Liz

▶

▶ 5.1K ❤ 0 💬 0

Comment HOT HONEY for this healthy nacho recipe 😍 These are sooooo tasty and so easy to make! Defo save it to try 🫶🏻 #easyrecipe #healthyrecipe

▶

▶ 257 ❤ 0 💬 0

Client spotlight ✨ from binging and struggling for years to losing nearly 17kg but also gaining so much more! More strength, more confidence, better relationship with food and happiness within herself 🥺 If you want to achieve the same, 🔗 in bio to enquire about 1-1 coaching 🫶🏻

▶

▶ 1.9K ❤ 63 💬 0

Healthy garlic honey chicken bowl recipe 👇🏻 Packed full of flavour and nutrients. For more recipes like this O in blo to access my recipe hub. New recipes added every Friday 🫶🏻 Ingredients: 170g chicken breast 125g cooked pilau rice 15g honey 1 tsp garlic powder 1 tsp chicken seasoning ½ lemon Handful of spinach 1 small tomato 1 spring onion Olive oil spray Salt and pepper Method - Dice the chicken and coat with garlic powder, chicken seasoning, honey, and squeeze of lemon - Heat a pan with olive oil spray and fry the chicken until golden. - Finely chop the spinach, tomato and spring onion. Mix with a squeeze of lemon juice, salt and pepper. - Heat your pilau rice, add to a bowl and top with the sticky garlic honey chicken and fresh salad. - Add chipotle sauce or sauce of your choice 490kcals, 45g protein #healthyrecipe #easyrecipe #fatloss