kylegeofit

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I completely forgot to post to my TikTok lol so i’m posting it now. Lock in. If I can get this after chest and cardio you can too

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Posting my Instagram content that I forgot to post here lol. Try and guess the secret i lngredients🤔

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If I could go back in time and teach my 18 year old self 11 habits, this is what I would show him: 1. Dream bigger. If your dreams don't scare you a little, you're probably aiming too low. 2. Work hard, but have a purpose. Being busy isn't the goal. Building a life you're proud of is. 3. Get disciplined. Your feelings matter. But the actions that need to be taken matter more. 4. Move your body. Even when you don't feel like it. Your future self will thank you. 5. Fuel your body with real food. You'll feel better mentally, physically, emotionally, and spiritually. 6. Focus on what you can control. If you can't control it, don't let it steal your peace. 7. Practice gratitude daily. It's one of the most powerful tools you'll ever have. 8. Be where your feet are. When you're with family, be with family. When you're working, work. 9. Put down the screen. Build your dreams or make memories. Don't spend your life scrolling. 10. Go to bed early. Waking up rested is a bigger flex than staying up late. 11. Understand that not everything works out. An ancient Taoist parable tells of a farmer who responded to every setback with: "Maybe (or maybe not.)" Sometimes life's greatest blessings arrive disguised as disappointments. Bonus: Keep a clean house. A clean space creates a peaceful mind. If this resonated with you, share it with someone in their 20s who needs to hear it.