YOUTUBE : keyonna trena

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a little sunshine, a little self-care, a little more me. ☀️🤎 growing, glowing, and enjoying the woman I’m becoming. summer was good to me, but something tells me fall will be even better. 🍂✨

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started my beauty room and im soo geeked , ughh I just love being a girl 💕 #louisiana #beautyroom #contentroom #vanity #girls

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It's time to work on your core, activate those glutes, and have a little fun while doing it! 💕 Abs & Assets is a feel-good fitness class designed to challenge your core, strengthen your glutes, and get your body moving in a fun, welcoming, judgment-free environment. Whether you're a fitness girlie, getting back into your routine, or simply looking for a new way to move your body, there's a place for you at The Lab! ✨ What to expect:     •    Core-focused exercises     •    Glute activation and strengthening     •    Fun, upbeat energy     •    Modifications for different fitness levels     •    A welcoming space to move, sweat, and feel good Come as you are, bring your water, and get ready to put in some work! Location: The Lab Class focus: Core + Glutes All fitness levels welcome! 💗 tag your bestie & sign upppp $20 per person or $30 for you & your bestie! 💗 See you thereeee Shades of Pink or Brown encouraged 🫶🏾🌸