📧msshiandmrhe@gmail.com Find All My Detailed Recipes on ⬇️
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@itsvegansis
LA based vegan, healthy & gluten-free recipes business: recipes here ↓
Ma’ayan | itsvegansis is a TikTok creator in the United States with 465.4K followers and 23.2M likes. Their videos average 946.4K views, an engagement rate of 15.1%. Most-used hashtags: #veganrecipes, #tofurecipes and #easyrecipes.
https://provecho.co/itsvegansisContact email, growth history and forecasts, the full video archive and CSV export are part of Pro.
View full report →Estimated rate per sponsored post: $2.3K to $11.6K, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.
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taco loaded potato bowl 🌮🥔 bc crispy potatoes > rice and i’m prepared to defend it crispy taco potatoes piled with beefy tofu, melty vegan mozzarella, homemade pico & guac. high-protein and ready in 30 minutes!! save this for your next taco night & tell me - potatoes or rice? 👀 full recipe + exact measurements linked in bio💌 . . . . #tacobowl #tofurecipes #highproteinrecipes #potatorecipes #veganrecipes
shirazi salad 🥒🍅 the ridiculously simple salad that’s racked up 55 million views, and fun fact: i almost didn’t post it!! fresh, crunchy, and proof that the easiest recipes really do end up being the best thing on the table. save this for your next meal + follow for more easy vegan recipes you’ll actually want to make 💌 full recipe linked in bio! . . . . #easyrecipes #shirazisalad #saladrecipe #veganrecipes #healthyeating
giant sushi lettuce wrap with crispy tofu “chicken” katsu 🍣🥬 everything you love about sushi, wrapped into one giant, high-protein meal. loaded with crunchy veggies, creamy avocado, and extra-crispy cornflake-coated tofu. it’s gluten-free, high-fiber, ready in just 30 minutes, and exactly what to make when your usual meals start getting boring. save this one for later 🫵🏼 full recipe linked in bio 💌 . . . . #sushirecipe #tofurecipes #veganrecipes #highproteinvegan #easyrecipes
Ma’ayan | itsvegansis (@itsvegansis) has 465.4K TikTok followers as of 2026-10-08.
📧msshiandmrhe@gmail.com Find All My Detailed Recipes on ⬇️
helping you live your healthiest (plant-based) life healthygirlkitchen@gmail.com
👨🏻🍳 I'm Mario, a vegan chef. 🎁 TEMU $0 finds CODE: ket3538 Click:
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simply delicious vegan food 😌 get my recipes at frommybowl.com
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