Khabane lame
@khaby.lame
#1
Se vuoi ridere sei nel posto giusto😎 If u wanna laugh u r in the right place😎
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id
Idalmiscooks4u
@idalmiscooks4u
A Panamanian personal cook in VA. Follow me on Instagram @Idalmiscooks4
Idalmiscooks4u is a TikTok creator in the United States with 1K followers and 10K likes. Their videos average 230 views, an engagement rate of 1.8%. Most-used hashtags: #personalcook, #circusvazquez and #mealprepservice.
1K
Followers
478
Following
10K
Likes
230
Avg views
Engagement: 1.8%
United States
🗣️ English
1K
Followers
10K
Total likes
230
Avg views
525
Videos
478
Following
0
Favorited
1.8%
Engagement
Contact and links
Last updated:
TikTok profile
Recent videos
Latest video: 2026-10-04
▶
Little bit of this week’s cooking #personalcook #mealprepservice
▶
1 lb ground chicken 1/2 c shredded mozzarella 1/4 tsp salt 1 tsp Italian seasoning Toppings: Pizza sauce Shredded Mozzarella Bacon Pepperoni Mushrooms Bell peppers Anything you want Preheat oven to 400ºF. Add ground chicken, cheese, Italian seasoning and salt to a bowl. Mix thoroughly with your hands. Dump mixture on a piece of parchment paper and spread into a pizza shape about 1/2 inch thick. Place the pizza crust and parchment paper directly on the oven rack. Bake for 20 minutes. Remove from oven and add your favorite pizza toppings. I added pizza sauce and more cheese. Bake for an additional 10 minutes. Remove from the oven and cool slightly. Slice and serve. For just the pizza crust (1 serving): 408 calories, 25g fat, 1g carbs, 46g protein
▶
Today supply drive at Lee Heights Shops until 6pm for www.childhelp.org #supplydrive #childhelp
Frequently asked questions
How many followers does Idalmiscooks4u have?
Idalmiscooks4u (@idalmiscooks4u) has 1K TikTok followers as of 2026-10-23.
What is Idalmiscooks4u's Instagram?
Idalmiscooks4u links Instagram as @idalmiscooks4 on their TikTok profile.
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