Heed

Heed

@heed504

NOLA Food-ologist Insta: supreme_heed_

Heed is a TikTok creator with 12.2K followers and 155K likes. Their videos average 59.8K views, an engagement rate of 41.0%. Most-used hashtags: #foodie, #neworleansfood and #nolaeats.

https://app.menubly.com/p/supreme-cuisine
12.2K
Followers
224
Following
155K
Likes
59.8K
Avg views
Engagement: 41.0% 🗣️ English
#foodie#neworleansfood#nolaeats#recipesoftiktok#foodtiktok #foodie#neworleansfood#nolaeats#recipesoftiktok#foodtiktok#dinnerideas#nolachef#nola#easyrecipe#nolafoodie#virall#foodtok#quickrecipes#creamypasta#southerncooking#seafoodgumbo#tacos#2026#dreamchaser#chickentacos
12.2K
Followers
155K
Total likes
59.8K
Avg views
31
Videos
224
Following
0
Favorited
41.0%
Engagement

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Contact and links

Instagram @supreme_heed

Estimated earnings

Estimated rate per sponsored post: $60 to $300, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.

Last updated:

TikTok profile

Recent videos

This weekend is our FIRST weekend at Tulane Hookah Lounge and we need everybody outside supporting! Catch us on the 2nd floor of Melba's 📍 Restaurant location: 3219 Tulane Ave ⏰HOURS Friday: 5PM-3AM Saturday: 5PM-3AM Sunday: 5PM-1AM Good food, hookah, drinks, music & late night vibes all in one spot. Pull up with your people and come see what Supreme Cuisine got cooking😮‍💨🔥
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▶ 1.9K ❤ 0 💬 0

This weekend is our FIRST weekend at Tulane Hookah Lounge and we need everybody outside supporting! Catch us on the 2nd floor of Melba's 📍 Restaurant location: 3219 Tulane Ave ⏰HOURS Friday: 5PM-3AM Saturday: 5PM-3AM Sunday: 5PM-1AM Good food, hookah, drinks, music & late night vibes all in one spot. Pull up with your people and come see what Supreme Cuisine got cooking😮‍💨🔥

Come with me to cook my version of Chicken flautas!!!🌮🌯🔥🔥 • • • • #recipesoftiktok #fypシ #easyrecipe #dinnerideas #tacos #queso #foodtok #chickentacos
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▶ 69.4K ❤ 0 💬 0

Come with me to cook my version of Chicken flautas!!!🌮🌯🔥🔥 • • • • #recipesoftiktok #fypシ #easyrecipe #dinnerideas #tacos #queso #foodtok #chickentacos

Need some cooking inspo! 🍽️ Let’s get creative! Any unique or cultural recipes you want me to try? 🌍🔥👇 • • • #easyrecipe #fypシ #quickrecipes #southerncooking #foodie #recipesoftiktok #dinnerideas #foodtok
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▶ 317.5K ❤ 0 💬 0

Need some cooking inspo! 🍽️ Let’s get creative! Any unique or cultural recipes you want me to try? 🌍🔥👇 • • • #easyrecipe #fypシ #quickrecipes #southerncooking #foodie #recipesoftiktok #dinnerideas #foodtok

🔒 9 more videos on Pro →
View @heed504 on TikTok 🚀

Frequently asked questions

How many followers does Heed have?

Heed (@heed504) has 12.2K TikTok followers as of 2026-10-09.

What is Heed's Instagram?

Heed links Instagram as @supreme_heed on their TikTok profile.

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