Guidedbykai

▶

▶ 1.4K ❤ 0 💬 0

It’s been a minute… so here’s some info on a walking stick upgrade you didn’t know you needed ✨ Let’s talk about the problem with old-school, short walking sticks. When you use them, you’re constantly leaning over. Your shoulders roll forward, you hunch, and your core/spine completely disengages. Not ideal. Enter this new, fancy Nordic-style wooden walking stick. It comes in three pieces (super easy to assemble), and the difference is night and day: Rolls your shoulders back for instant postural alignment. Engages your core and keeps your front spine active. Boosts stability so you feel more balanced with every step. No more hunching! You’re walking tall and proud. (And no, I’m not sponsored by the company I just genuinely love how much better this is for your body!) 👉 For more make sure you hit follow: @GuidedbyKai #walkingsticks #mobility #fyp #disabilitytok

▶

▶ 1.2K ❤ 0 💬 0

True unc has been reached 📈😭 #unc #30 #fyp #turning30

▶

▶ 82K ❤ 0 💬 0

POV: you bump into another pain warrior at the supermarket 🛒 #pov #chronicpain #fyp