Erick😀

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#greenscreen Making younger me proud❤️ #fatloss #football #collegefootball #workout #sports #motivation

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Trying to figure yourself out can be really hard. Alot of people say “dont let things out of your control affect you” but what they dont tell you is how hard it is when the things that are out of your control are the ones affecting you the most. As much as you try to ignore it or shove it away it will still be in the back of your head. Do not bottle it up, dont let emotions get the best of you and speak to someone you trust. There are resources out there and sometimes advocating for yourself can be difficult but if it wasn’t we’d live in a perfect world but sadly thats not how it works. You matter and you’re worth it, im proud of you. #mensmentalhealth #mentalhealthmatters #mentalhealthawareness #ADHD #depressionanxiety

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Note to self: Its a process, it’s something thats been taking me a while to understand and comprehend, I lost myself a long time ago. For years its just been constant battles in my head trying to figure everything out all at once. Feeling like you’ve been on survival mode your whole life is a blessing and a curse. Im no where near where I want be, but until I get there I have to fall in love with the process and the struggles that come with it. Embrace everything and go forward. The lonely conversations, the early mornings, the long days, the late nights will one day all be worth it. Learning to stay disciplined and consistent even when things around me are constantly changing. But shiet we gettin theree tho🫡. #athlete #football #mentalhealthmatters #collegeathlete #sports #psychology #ADHD #depressionanxiety #studentathlete #motivation #progress