nervous system recovery with lazy movements in bed 250,000+ students feel hot, rested, and…
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@ellentift
A complex trauma survivor and 30-year professor turned author. I write books to interpret the CPTSD struggle and actually move the needle toward healing. 📚
Ellen Tift - Author, Musician is a TikTok creator with 16.5K followers and 354.3K likes. Their videos average 279 views, an engagement rate of 1.4%. Most-used hashtags: #cptsd, #complextrauma and #gaslighting.
https://www.amazon.com/stores/Ellen-Tift/author/B0GHKWRDJ5?maas=maas_adg_208389A801F9B7FB3B85DA8FE51752B6_afap_abs&ref_=aa_maas&tag=maasEstimated rate per sponsored post: $80 to $400, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.
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These scripts may help you hold your ground, but they aren't necessarily foolproof. A manipulator may escalate, dismiss, or twist your words. The point isn't to "win" the interaction. It's to protect your own sense of reality and refuse to take part in the distortion. If responding could put you at risk, your safety comes first. You don't owe anyone a debate, and staying quiet to stay safe is a valid choice. From Navigating Complex Trauma & What It Does to You (There's a Word for That, Book Two) by Ellen Tift. Available in paperback and Kindle. #manipulation #gaslighting #boundaries #cptsd #complextrauma
Apologies: When you’re owed one, when you’re asked for one you don’t owe, or when you genuinely need to apologize, this is a guide to not allowing CPTSD symptoms to derail conflict resolution. #conflictresolution #relationships #cptsd #complextrauma #complexptsd https://ellentift.substack.com/p/cptsd-complex-trauma-apologies-why
Listen to the whole explanation to understand the true meaning of these often abused verses. #bibleverse #abuse #spiritualabuse #domesticabuse #christianity
Ellen Tift - Author, Musician (@ellentift) has 16.5K TikTok followers as of 2026-10-12.
nervous system recovery with lazy movements in bed 250,000+ students feel hot, rested, and…
Isn't Life Beautiful👇🏼 🌹🖤
Just a therapist that writes rock songs…
i’m cool or whatever take care my loves! 💞
Author of “Toxic Relationship Recovery” Licensed Trauma Therapist, LMHC-D
🧡AuDHD Home TV🧡 📧: @katievsthevoid
On a mission to change how the 🌎 perceives mental health Nonprofit in
your big sister with a sword - running • writing • style • ND brain pod + vlog weekly, sub…