Se vuoi ridere sei nel posto giusto😎 If u wanna laugh u r in the right place😎
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@eepilates
✨movement✨| MI |classical Pilates enthusiast | 🦻 vestibular schwannoma survivor🧠 SPTA🦴
eepilates is a TikTok creator in the United States with 1.2K followers and 8.4K likes. Their videos average 1.5K views, an engagement rate of 2.9%. Most-used hashtags: #pilatesinstructor, #clubpilates and #physicaltherapy.
Last updated:
Latest video: 2026-10-19
Me fighting against osteoporosis in the future!! Strong bodies and healthy bones are in! #physicaltherapy #pta #bonedensity #musclegrowth
Flow of the week!! Catch me Friday morning @ omnevo & Sunday @Club Pilates Dearborn Heights Starting on long box: hips square, pressing carriage back using glute. Optional layer: knee hover as you pull the carriage home. (1 R spring ) Wooden dowel abs: place through long loop: raise the bar to chest level on exhale. Lateral flexion, using obliques to lean. Think about creating space between each rib rather than collapsing into your side! 1 R spring: roll back with wooden dowel. Think of pulling the bar apart, roll down bone by bone , curl chin to chest on the way up and sit tall at the top out of your #sitbones #pilatesclassplan #pilatesisforeverybody #clubpilates #omnevopilates
Love this stretch!! #flatbackelephant #pilateselephant #elephant #pilatesinstructor
eepilates (@eepilates) has 1.2K TikTok followers as of 2026-10-20.
Se vuoi ridere sei nel posto giusto😎 If u wanna laugh u r in the right place😎
orca enthusiast meg thee stallion fan i post on youtube on saturdays (for the most part)
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