Khabane lame
@khaby.lame
#1
Se vuoi ridere sei nel posto giusto😎 If u wanna laugh u r in the right place😎
- Followers
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dr
DrLuana
@drluanamarques
Harvard Medical Associate Professor & Clinical Psychologist Mass General
DrLuana is a TikTok creator in the United States with 1.8K followers and 3.9K likes. Their videos average 608 views, an engagement rate of 1.9%. Most-used hashtags: #boldmove, #mindsetshift and #altaperformance.
1.8K
Followers
42
Following
3.9K
Likes
608
Avg views
Engagement: 1.9%
United States
🗣️ English
1.8K
Followers
3.9K
Total likes
608
Avg views
113
Videos
42
Following
0
Favorited
1.9%
Engagement
Last updated:
TikTok profile
Recent videos
Latest video: 2025-05-26
▶
🚨 Avoidance isn’t protecting you—it’s trapping you. Your best life is on the other side of the things you’ve been avoiding. Fear won’t go away first—you have to move first. 🔥 Your Bold Move: ✔ Identify what you’ve been avoiding. ✔ Take one uncomfortable step. ✔ Move forward—even when it’s hard. 💬 What’s one thing you’re DONE avoiding? Drop it below! ⬇️ 🚨 A evitação não está te protegendo—está te aprisionando. Sua melhor vida está do outro lado das coisas que você tem evitado. O medo não some primeiro. Você precisa agir primeiro. 🔥 Seu Bold Move: ✔ Identifique o que tem evitado. ✔ Dê um passo desconfortável. ✔ Siga em frente—mesmo que seja difícil. 💬 O que você decidiu parar de evitar? Escreva aqui! ⬇️ #MudeSuaMentalidade #BoldMove #SupereOmedo #CrescimentoPessoal
▶
💬 “We need to talk.” Why does a simple text feel like a punch in the gut? Your brain reacts like it’s facing danger. But it’s not a lion. It’s just a message. 🔥 The Bold Move: ✔ Notice if you’re Retreating, Remaining, or Reacting. ✔ Pause before you reply. ✔ Train your brain to respond with clarity—not fear. 💬 “Precisamos conversar.” Por que essa mensagem simples parece um soco no estômago? Seu cérebro reage como se fosse um perigo real. Mas não é. 🔥 Seu Bold Move: ✔ Repare se está Fugindo, Paralisando ou Atacando. ✔ Respire antes de responder. ✔ Treine seu cérebro para responder com clareza—não medo. #BoldMove #MindsetShift #RegulaçãoEmocional #InteligênciaEmocional
▶
We think we’re avoiding the problem. But we’re actually avoiding the feeling that comes with it. It’s easier to stay busy. Easier to say “we’ll figure it out later.” Easier to keep working than to have the hard conversation. But the cost? Disconnection. Anxiety. Resentment. 🔥 Your Bold Move: ✔️ Stop running from discomfort. ✔️ Face the conversation. ✔️ Get real with what you’ve been avoiding. And if you needed this today? You’re not alone. 👉 Para conteúdos em português, siga @luanamarques.phd #BoldMove #FaceTheFear #EmotionalHealth #MindsetShift
Frequently asked questions
How many followers does DrLuana have?
DrLuana (@drluanamarques) has 1.8K TikTok followers as of 2026-10-24.
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