donnatryba

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I’ve always been mindful of what I put into my body. But lately, I’ve been thinking about something just as important: how all that good stuff actually gets where it needs to go. . That’s where blood flow comes in: Healthy circulation is part of how oxygen and nutrients move throughout the body, which is why VINIA® has become such an easy addition to my daily routine. And I’m loving the VINIA® DailyChews. One chew a day, no water needed, and they’re individually wrapped so I can toss one in my purse and take it wherever the day takes me. Workout. Walk. Errands. Travel. I’m already thoughtful about what goes into my body. Now I’m paying attention to how my body delivers it, too.* . . viniabioharvest #viniabloodflow #bloodflowenergy #viniapartner #healthychews #healthyover50

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The one supplement I never skip as a woman over 50 might surprise you! I take a scoop of AlgaeCal Collagen Peptides every single day and it’s done wonders for my thinning hair. It’s shiner, less dry and brittle and I even have new baby hairs growing! It’s not just a beauty supplement either! AlgaeCal is part of my whole-body longevity routine because it supports my joints, cartilage and bone density too. It dissolves easily into any beverage without clumping and doesn’t make me feel bloated. One scoop of AlgaeCal contains four different clinically studied collagen ingredients: VERISOL® Collagen FORTIGEL® Collagen UC-II® Collagen FORTIBONE® Collagen Not only does this collagen help me look my best at 52, it also helps me feel strong, move well and stay active. If that’s your goal too, check out algaecal Collagen through the link in my bio. . . #AlgaeCalPartner #healthyover50 #collagenpeptides #midlifehealth #ad

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“Not easy but worth it!” Being married 21 years has been WORK ….. . THANK GOD it’s been the kind of effort you put into building a “WORK of art….” . …..messy, chaotic, beautiful & joyous, exhausting and exhilarating….we even tore the whole damn thing down once and started over. . I am a child of divorce and I grew up without a father…..I REFUSE to pass that trauma on to my daughters. . I am grateful to have a partner that will show up and do the work too ❤️ . What’s your best marriage advice? 👇 . codiesanchez #marriageiswork #happilymarried❤️ #howtostaymarried #marriagegoals #marriageadvice