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@deccjones
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Dec Jones is a TikTok creator with 1.4K followers and 2.1K likes. Their videos average 5.9K views, an engagement rate of 11.6%. Most-used hashtags: #gym, #gymmotivation and #motivation.
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Slide to 6 weeks of just turning up being consistent with dieting training cardio People make out losing weight or eating healthy is so hard and boring and blah blah blah EXCUSES! People think you go gym for a week you get results NO 5x training sessions Cardio 5 times a week 30 mins incline walk (not incline holding on for dear life) Clean eating No short cuts No cheats Just turn up Be consistent And enjoy it people! #gym #gymtok #motivation #gymmotivation #fyp #consistencyiskey
Post 13 week broken foot and torn ligaments in the ankle the decrease of gains lost in the legs 😂😂 hit legs tonight for first near 3 months felt great we will ne back 💪💪#gymtok #gym #motivation #gymmotivation #gymlife #comeback
#onthisday
Dec Jones (@deccjones) has 1.4K TikTok followers as of 2026-10-09.
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