Rashouna Harris

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🎉 OCTOBER GOES BIG AND HARD OVER HERE! 🎉 My Royal, my Zhuri, and ME all celebrate our birthdays in October—so baby, we’re celebrating ALL MONTH LONG! 🥳💜 And since I’m turning the BIG 4️⃣4️⃣ on October 24th, I’m bringing the celebration to CHAMPS Fit Den with my 44 FOR 44 Birthday Specials! 🔥 Two introductory 30-minute personal training sessions for $44 🔥 Five-class Mix & Match Pass for $44 🔥 Lock in an eligible daytime training rate with a $44 deposit 🔥 CHAMPS birthday merch deals for $44 Whether you’ve been thinking about trying The Den, getting back into training, taking a class, or grabbing some CHAMPS gear—this is your opportunity! Offers are available for a limited time and must be purchased by October 31, 2026. Individual flyers, complete details, and purchase instructions are coming next! Let’s celebrate, work, and WIN all October! 💪🏾🥳 Preparation. Discipline. Grind. Where CHAMPIONS Are Made!

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It feels like just yesterday I was holding my Royal in my arms… rocking him to sleep, changing diapers, nourishing him from my bosom, watching every little milestone and wondering where the time would go. And now my baby is 7 YEARS OLD. 🥹💙 Now he’s telling me all about his days at school, reading books to me, getting excited to learn, running touchdowns, shooting hoops, being my workout partner, and somehow becoming my little protector too. 😭💪🏾🏈🏀 Royal, you make Mommy so proud every single day. Watching you grow into the smart, loving, funny, strong little boy you are has been one of the greatest blessings of my life. And I know your Daddy is looking down even prouder, baby. I promise. ❤️ To all of our angels above, please keep wrapping your wings around our Royal, protecting him, guiding him, and covering him everywhere he goes… because this little boy is going somewhere, and I truly believe he is going to do BIG things. 🙏🏾✨ I love you more than words could ever explain, my Big Baby Boy Royal. 💙 HAPPY 7TH BIRTHDAY, ROYAL!!! 🎉🎂👑 Everybody help me celebrate my baby and wish him the HAPPIEST birthday ever!! 🥳 And if you want to send the birthday boy a little birthday token so he can buy all the Robux, squishies, hoodies and protein shakes his heart desires 🤣🤣🤣 his Cash App is right on his birthday flyer! 💸💙 $RoyalRTaylor Happy Birthday to Mommy’s MVP! 🏆👑🏈

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Another day doing what I love — bringing the WORK wherever my CHAMPS are! 💪🏾🔥 Burns & McDonnell came ready to grind, and y’all already know… we don’t just work out, we TRAIN with purpose. Preparation. Discipline. GRIND. 🏋🏾‍♀️ And since it’s officially my BIRTHDAY MONTH 🎉♎️, I’m celebrating 44 years by giving YOU a few ways to get activated with me through my 44 FOR 44 Birthday Specials! 🎂💜 Whether you’ve been thinking about trying personal training, jumping into a class, grabbing some CHAMPS gear, or finally locking in your training rate… this is your sign. 👀 🎉 2 Intro PT Sessions for $44 🎉 5-Class Mix & Match Pass for $44 🎉 Select CHAMPS Merch for $44 🎉 Lock in your training rate with a $44 deposit I’m turning 44, but YOU get the gifts! 😜💪🏾 Come experience what we do at CHAMPS Fit Den — or let us bring the fitness experience to YOU, your workplace, organization or event. Where CHAMPIONS are made. 🏆 #ChampsFitDen #44For44 #BirthdayMonth #CorporateWellness #GroupFitness