Dee Mitchell

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DAY 4 COMPLETE! 🙌🏾💜 3 MORE MILES IN THE BOOKS! Today I had to PUSH myself. My body was aching and sore, and I had already told myself, “I’m just going to do 1–2 miles today.” But then something in my head said: “DON’T SHORTCHANGE YOURSELF!”, and something shifted. Once I listened to that voice and kept going, the aching and soreness seemed to disappear....or maybe it didn’t disappear at all…maybe my mind just stopped focusing on the discomfort and started focusing more on my WHY. 🥹💜 Either way, the same woman who was telling herself, “I just can’t do it today,” turned around and COMPLETED ALL 3 MILES! 🙌🏾🔥 That spoke to me today. Sometimes your body is capable of more than your mind has convinced you it can do. Sometimes you have to remind yourself WHY you started and keep putting one foot in front of the other. So if you’re struggling today, give yourself grace, but DON’T SHORTCHANGE YOURSELF! Don't decide what you can't do before you even give yourself a chance to do it. You may have to slow down. You may have to push a little harder. But keep choosing YOU. 🫶🏾 Today wasn't just another 3 miles. Today I won the battle in my head. 💪🏾💜 DAY 4 ✔️ Operation 5T continues! 🎯 #Locs #ChooseYOU #SweetSweat #HobbyLobby #WalkingJourney

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WEEK 2, DAY 1 — 3 MILES DONE! 🙌🏾🔥 New week, same commitment to CHOOSING ME! 💜 I’m starting Week 2 with another 3 miles in the books, and I’m proud of myself for continuing to show up. At this point, I’m not looking for perfection... I’m looking for CONSISTENCY. Every mile is another reminder that the results I want are on the other side of the work I’m willing to put in. 💪🏾 If you needed a little push today: get up and do SOMETHING for YOU. A mile, 10 minutes, a walk around the block; whatever YOUR something looks like. Just keep showing up. 🫶🏾 Week 2 is officially underway! 🎯 Operation 5T continues! 😂💪🏾 #Locs #ChooseYOU #SweetSweat #HobbyLobby #WalkingJourney

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Nothing long today…just another day of showing up and choosing ME! 💜 One day at a time, one mile at a time. Operation 5T still in motion! 🎯🔥 #Locs #ChooseYOU #SweetSweat #HobbyLobby #WalkingJourney