cookwithchlos (@cookwithchlos) – TikTok Stats: 75.2K Followers

75.2K

Followers

1.1M

Total likes

579.8K

Avg views

378

Videos

Following

Favorited

3.9%

Engagement

Growth & Forecast

	Last updated	7-day forecast	30-day forecast
Followers	75.2K	▲ 🔒 Pro	🔒 Pro
Total likes	1.1M	🔒 Pro	🔒 Pro
Videos	378	🔒 Pro	🔒 Pro
Avg views	579.8K	🔒 Pro	🔒 Pro

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Estimated earnings

Estimated rate per sponsored post: $375 to $1.9K, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.

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Last updated: 2026-10-24 08:38 UTC

TikTok profile

Recent videos

Latest video: 2026-10-13

244 CALS & 42G PROTEIN 🤯🥒 This might be my easiest high-protein cucumber salad yet 😭 literally chuck it all in a jar, shake and EAT. 🥒 1 cucumber 🍗 140g cooked chicken 🥣 60g fat-free cottage cheese 🌶️ 15g sriracha 🍋 1 tbsp lemon juice 🔥 1 tsp chilli flakes ✨ 244 CALS | 42G PROTEIN ✨ SAVE this for an easy high-protein lunch 🤍 MY 40-RECIPE HIGH-PROTEIN EBOOK IS NOW ON AMAZON 📚 📖 Want more easy high-protein recipes? My CookWithChlo recipe ebook has 40 recipes that actually keep you full — link in my bio! #highproteinrecipes #highproteinlunch #cucumbersalad #lowcalorierecipes #EasyRecipes

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244 CALS & 42G PROTEIN 🤯🥒 This might be my easiest high-protein cucumber salad yet 😭 literally chuck it all in a jar, shake and EAT. 🥒 1 cucumber 🍗 140g cooked chicken 🥣 60g fat-free cottage cheese 🌶️ 15g sriracha 🍋 1 tbsp lemon juice 🔥 1 tsp chilli flakes ✨ 244 CALS | 42G PROTEIN ✨ SAVE this for an easy high-protein lunch 🤍 MY 40-RECIPE HIGH-PROTEIN EBOOK IS NOW ON AMAZON 📚 📖 Want more easy high-protein recipes? My CookWithChlo recipe ebook has 40 recipes that actually keep you full — link in my bio! #highproteinrecipes #highproteinlunch #cucumbersalad #lowcalorierecipes #EasyRecipes

At this point cucumber salad is basically a personality trait 😭🥒🌶️ I physically cannot stop making this one… spicy, crunchy & SO addictive 🤤 And if you’re as cucumber obsessed as me… my ebook has 10 viral cucumber salad recipes + 30 more high-protein recipes 👀🤍 linked in my bio! MY 40-RECIPE HIGH-PROTEIN EBOOK IS NOW ON AMAZON 📚 Who else is still firmly in their cucumber era?! 😂 #cucumbersalad #cucumberrecipe #highproteinrecipes #easyrecipes #healthyrecipes

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At this point cucumber salad is basically a personality trait 😭🥒🌶️ I physically cannot stop making this one… spicy, crunchy & SO addictive 🤤 And if you’re as cucumber obsessed as me… my ebook has 10 viral cucumber salad recipes + 30 more high-protein recipes 👀🤍 linked in my bio! MY 40-RECIPE HIGH-PROTEIN EBOOK IS NOW ON AMAZON 📚 Who else is still firmly in their cucumber era?! 😂 #cucumbersalad #cucumberrecipe #highproteinrecipes #easyrecipes #healthyrecipes

30G PROTEIN | 229 CALS MY 40-RECIPE HIGH-PROTEIN EBOOK IS NOW ON AMAZON 📚 📕 40 more high-protein recipes in my ebook — link in bio 🤍 #highproteinrecipes #cucumberrecipes #lunchideas #easyrecipes #cookwithchlo

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30G PROTEIN | 229 CALS MY 40-RECIPE HIGH-PROTEIN EBOOK IS NOW ON AMAZON 📚 📕 40 more high-protein recipes in my ebook — link in bio 🤍 #highproteinrecipes #cucumberrecipes #lunchideas #easyrecipes #cookwithchlo

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