Mark DeCola
@mark_decola
#1
⚙️ MDDP ⚙️ Bringing Back Old Machines! Collaborations: mark@mddperformance.com
- Followers
- 1M
- Likes
- 31.5M
- Views
- 2.7M
- Engage
- 2.2%
Nisha Melvani MS, RD
@cookingforpeanuts
Registered Dietitian Nutritionist Vegan recipes, cookbook author ⬇️RECIPES⬇️
Nisha Melvani MS, RD is a TikTok creator in the United States with 285.1K followers and 2.8M likes. Their videos average 107.2K views, an engagement rate of 1.5%. Most-used hashtags: #iron, #healthyrecipe and #zucchini.
https://cookingforpeanuts.com/links/285.1K
Followers
23
Following
2.8M
Likes
107.2K
Avg views
Engagement: 1.5%
United States
🗣️ English
285.1K
Followers
2.8M
Total likes
107.2K
Avg views
657
Videos
23
Following
6.3K
Favorited
1.5%
Engagement
Growth & Forecast
+5.8K
Followers / 21d
+100K
Total likes / 21d
287K
7-day forecast (Followers)
293.4K
30-day forecast (Followers)
+5.8K followers in the last 21 days. Predicted: 287K followers in 7 days, 293.4K in 30 days (2.8M likes).
Estimated earnings
Estimated rate per sponsored post: $1.4K to $7.1K, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.
Growth over time
Followers
Loading…
Total likes
Loading…
Avg views
Loading…
Reach %
Loading…
Last updated:
TikTok profile
Recent videos
▶
White bean quinoa salad 42g protein, 18g fiber, 50% daily iron, 65% daily magnesium, 50% zinc. Delicious: creamy, lemony, perfect for meal prep. RECIPE IN BI0 or go to COOKINGFORPEANUTS dot com and search QUINOA WHITE BEAN 💕Nisha #protein #mealprep #mealplanning
▶
The Best Vegan Lasagna! No noodles, 41g protein per serve, zucchini lasagna. You need to make this! Go to COOKINGFORPEANUTS dot com and search LASAGNA. Link in bi0. 💕Nisha #healthyrecipe #highprotein #fiber
▶
See how I made Iron & Magnesium-packed Healthy Banana Bread. Zero empty calories. Recipe linked in bi0 or go to COOKINGFORPEANUTS dot com and search HEALTHY BANANA BREAD. Love Nisha #healthyrecipe #magnesium #iron #bananabread
▶
DO THIS WITH YOUR ZUCCHINI! 10+ healthy zucchini recipes linked in bio. Or go to COOKINGFORPEANUTS dot com and search ZUCCHINI RECIPES. 💕Nisha #zucchini #healthyrecipe
▶
FLOURLESS EGGLESS ZUCCHINI SCALLION PANCAKES. High protein, high fiber, gluten free, iron-packed. Recipe in bio or go to COOKINGFORPEANUTS dot com and search ZUCCHINI PANCAKES. Love, Nisha #zucchini #healthyrecipe #iron #fiber #protein
▶
You won’t believe this cake is good for you! Healthy, low calorie, satisfying, zucchini chocolate cake! Recipe in bio or go to COOKINGFORPEANUTS and search ZUCCHINI CHOCOLATE. Love Nisha #zucchini #chocolate #healthytreats #cake
▶
FERRITIN-BOOSTING SALAD 34g protein, 24g fiber, 67% DV iron! Go to COOKINGFORPEANUTS dot com and search CRUNCHY RED CABBAGE or link in bi0. 💕Nisha #iron #womenshealth #healthysalad #fiber #nutrition
▶
Multivitamin Cake! Black sesame date cake is so good! Go to COOKINGFORPEANUTS dot com and search BLACK SESAME. Or link in bi0. 💕Nisha #heslthyrecipes #iron #healthy
▶
Broccoli Salad packed with sulforaphane. Go to COOKINGFORPEANUTS dot com and search BROCCOLI and BEAN SALAD or use link in bi0. 💕Nisha #salad #broccoli #detox
▶
9 Foods That May Lower LDL and Apo B and how much to eat! Linked in bi0. 💕Nisha #nutrition #cholesterol #healthyfood
▶
High-protein bone-building lemon blueberry muffins. No oil, naturally sweetened, high fiber, delicious! Recipe in bio or go to COOKINGFORPEANUTS dot com and search LEMON. 🍋🫐💕 Nisha #fiber #highprotein #healthybreakfastideas #healthytreat
▶
30g protein, 17g fiber, 50%DV iron ➡️RECIPE- go to COOKINGFORPEANUTS dot com and search GREENS & BEANS SOUP. 💕Nisha #nutrition #healthyrecipe #iron #fiber #protein
Frequently asked questions
How many followers does Nisha Melvani MS, RD have?
Nisha Melvani MS, RD (@cookingforpeanuts) has 285.1K TikTok followers as of 2026-10-07.
How fast is Nisha Melvani MS, RD growing on TikTok?
+5.8K followers in the last 21 days. Predicted: 287K followers in 7 days, 293.4K in 30 days (2.8M likes).
Similar creators
View all →
Top #iron TikTok Creators in the United States
The Real Kellerman
@kellermankomedy
#2
FOLLOW ON YOUTUBE! @KellermanKomedy Collab: the4ckinnews@gmail.com
- Followers
- 985.6K
- Likes
- 8.5M
- Views
- 23.6K
- Engage
- 1.0%
BRIA
@heybriajones
#3
we're getting hotter & smarter. allegedly. heybriajones@gmail.com
- Followers
- 526.4K
- Likes
- 27.6M
- Views
- 67.2K
- Engage
- 4.8%
drautoimmune
@drautoimmune
#4
Struggling with autoimmunity, thyroid, or gut issues? Help is here! ⬇️⬇️⬇️
- Followers
- 438.2K
- Likes
- 2.1M
- Views
- 323.3K
- Engage
- 0.3%
36nyne, LLC
@36nyne
#5
HELPING CREATIVE ENTREPRENEURS DEVELOP ☀️NO READINGS☀️ NO DM’s - email us
- Followers
- 402.6K
- Likes
- 5M
- Views
- 58.4K
- Engage
- 1.5%
.aplacetoheal
@.aplacetoheal
#6
Naturopath, CDS, LMT, Herbalist, Author, Strength & Form PT.
- Followers
- 394.8K
- Likes
- 1.5M
- Views
- 28.5K
- Engage
- 1.9%
Dr. Chem Thug
@chem.thug
#7
PhD in organic chemistry Science made easy 💫
- Followers
- 323.2K
- Likes
- 4M
- Views
- 641.2K
- Engage
- 9.4%
Tu Bienestar Diario
@tu_bienestar_diario
#8
- Followers
- 310.3K
- Likes
- 4.1M
- Views
- 313
- Engage
- 0.8%