Pam Covarrubias

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Diezvelada is officially SOLD OUT!!!!!! ✨ This Saturday, San Diego creatives, founders, leaders, firsts, and onlys are coming together for a night of big conversations, Future Tuesday, a live Café con Pam experience, comunidad, and pajamas If you got your ticket, I’ll see you October 10!! Stay shining! ✨ Original video: @lainabearrkneetv @jurassic_bakes @carbasauruslex @themintsicle Inspiration: @gritznwafflez #womenfounders #sandiegoevents #latinaevents #sandiegocreatives #diezvelada

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We were taught to work hard, be grateful, and stay quiet, but we can honor our parents sacrifices while changing what we accept On Latina Equal Pay Day, let’s talk about closing the gender pay gap, breaking generational beliefs about money, demanding fair pay, and supporting Latina and women-owned businesses Financial empowerment is also about creating more opportunities for each other! @savvyladies offers free financial education and personalized guidance to help women build financial confidence. Explore their free financial helpline at savvyladies.org What’s one belief about work or money you’re choosing to unlearn?👇🏼 #latinaequalpayday #latinaequalpay #womenownedbusiness #financialempowerment #savvyladies #cafeconpam

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Have you ever noticed how one little comment can bring back a version of you you thought you had already healed? One minute you're fine, the next, your jaw is tight, your heart is racing, and you're mentally preparing to defend yourself And then comes the guilt!!! Because you've done so much healing, so why are you reacting like this again? Ay, prima! Sometimes your body remembers what your mind has already moved on from In this week's solo episode of Café con Pam, "Why Your Body Pulls You Back to the Old You", we're talking about emotional triggers, old survival patterns, and why healing doesn't mean you'll never get triggered again 🎧 The new episode is out now! Link in bio! Stay shining! ✨ • • • Thank you to @savvyladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at savvyladies.org #cafeconpam #emotionalhealing #nervoussystemregulation #generationalhealing