Coach Robert Moore

▶

▶ 2.6K ❤ 0 💬 0

Stop mopping the floor while the water is still running. 🪣🚿 ​If you’re taking medication for high blood pressure or chronic health issues, you’re using a "mop." It cleans up the mess so you don’t drown today, but it doesn't fix the broken pipe. ​The "broken pipe" is your nutrition, your mineral deficiencies like Magnesium and Potassium, and your daily habits. You can’t medicate your way out of a problem you behaved yourself into. ​I had a client on a cocktail of meds who was still seeing numbers like 170/90. She was frustrated because she was "following the rules." We stopped obsessing over the "mop" and started fixing the "pipe" by addressing the gaps in her minerals and lifestyle. ​Within 12 weeks, the basement was dry and her doctor took her off the meds for good. She didn’t just feel better. She was actually healthy. ​Ready to stop managing symptoms and start building real health? If you’re tired of mopping every morning and you’re ready to actually shut off the leak... ​👇 Comment "FIX" below and I’ll reach out to help you find where your leak is coming from. Because when you change your habits, you change your health. #highbloodpressure #type2diabetes

▶

▶ 6.1K ❤ 0 💬 0

What you eat isn't the only problem causing high blood pressure... There are 4 often overlooked reasons. 1. Insulin resistance 2. High Cortisol levels 3. Nutrient deficiency 4. Dehydration So if you've cut out the bad foods and still have high blood pressure it could be one or more of these. Comment HEALTH if you want help getting your numbers back to normal for good. #highbloodpressure ##hypertension

▶

▶ 3.2K ❤ 0 💬 0

Comment PLAN if you want to lower your A1C like Erica did. Your type two diabetes is not caused by sugar. It's caused by insulin resistance. So you can cut out all the carbs you want, but if you don't fix the problem at the cellular level, you'll still have the problem. #type2diabetes #insulinresistance