breenicole_j

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“Why not me??” ⬇️ Once I got home from my training, I set out to try and get different variations of headstands after being able to get a bound headstand while in Bali. Tripod headstands for me just were nottttt happening while in training. So when I got home, I told myself to just try it and see what happens. And surprisingly, I was able to get up during the first few times of me actually trying! But something in me clicked during this process. I have been doing yoga for YEARS, used to be a cheerleader, in gymnastics all kinds of things - but as an adult, I never tried to do any of the inversions in yoga for real. I simply chalked it up to being “tricks” for the more stronger, dedicated, brave, flexible (blah blah blah). Not me. But seeing how quickly my body responded when I simply LET GO and just TRIED, had me shook. It literally felt like I was knocking down bricks and bricks of self-doubt that life built on me along the way. This journey has been so personal for me. Beyond just being able to post something “cool” on the internet or unlock a new skill. It has transformed how I see myself, how I see my goals, and is bringing back the fearless part of me that I desperately need in my corner right now. I’m so excited to share this journey of growth with you all & begin to step into the version of me I lowkey always knew I could be 💪🏽🙌🏽🤸🏽‍♀️ #yogainversions #whynotme

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soon as I turned on @Sasha Keable new song “options” I felt a surge of energy and delusion to just go for my crow pose 😂 This was my first crow pose of the day and only the like 5th one I have been able to hold for an extended period of time 🤭 the vibes were just right. this song has been on REPEAT since she dropped it & I just knew I had to do incorporate it into my practice today and the way it lit me upppp. I find I do my best inversions or arm balances when I literally just don’t think about it and just let the vibes carry me through and this was immediate proof of that 😂 love youuuu Sasha girl, you gon do it for me every timeeee 👏🏽👏🏽🐦‍⬛ #crowpose #sashakeable #yogamusic

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Did everything go as planned yesterday or how I had envisioned it when this idea came about? Absolutely not. But did it go exactly how the universe intended it to? I honestly think so. I barely slept the night before, coincidentally planned this class on the same day as one of the busiest times in Chicago (Chicago marathon lmao), had some limiting beliefs trying to make a permanent home in my brain, last minute cancellations, just all of the things. But I knew I needed to show up. Not just for those coming, but most importantly for MYSELF. I intentionally made my first class an intimate one for my inner circle because I needed to feel safe, to feel seen, and to just have fun with it and mannn did I have fun putting this together and sharing this gift with my girls! I am forever grateful for this day and the love exchanged in this beautiful space! 🫶🏽 Can’t wait to show you some snippets of the class on my next post! 🤍✨ #yogaclass #firstyogaclass #rooftopyoga