BC Serna

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• Do yall ever feel like everyone talks about “doing the work”, But few talk about how do you know when the work is actually working? 😂 ———— • i feel like it’s not when you finish the book, not when you cry at the retreat…not when you can recite your trauma like a script….those are important and for sure stir the water, but where does the fruit grow? ———— • I feel like it’s when you stop betraying yourself to belong right!? • It’s when you speak truth, even when your voice shakes when you walk into a room and don’t shrink. ———— • You remember the version of you that used to sing loud, dance wild, and believe they were magic, Before the world taught you to doubt it? ————— • That’s when the healing is working right? When your confidence isn’t built on comparison, but with compassion, With the sacred knowing that you are your own damn song and no longer have to sing anyone’s else’s. ———— • You stop people pleasing, stop filtering, and stop asking for permission. ————— • And yes, this triggers people, Because your freedom is a mirror for them, Because most people haven’t met themselves yet. —————- • So here’s the real question…Have you healed enough to be fully you? To be misunderstood? To disappoint others and still belong to your true song? ———- • When was a time you saw this happen up close? Can you recall a moment you noticed the work was working? 😂 love yall.

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When you start your healing journy you soon realize thst whenever youre truggered by someone it has less to do with what they said and more to do with why it triggered you. So you start to notice your trigger point to your traumas #healingjourney #divinemasculnine #spiritualgrowth #healingtrauma #divinefeminine

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• Heal the boy and the man will appear • For over 20 years i had long hair to cover up a scare on my head that i got when i was 11, for over 20 years i always wanted to shave my head bald to try and prove to myself that i can love myself even without this hair or protection of this scar and what it caused in me, ————- • Because i remember ever joke and name, even when this kid told the girl i liked “if she was with me she’d be with a guy that has a scar on his head the rest of his life” and that sentence wasn’t remembered out of nowhere, it was tattooed on my nervous system, ————- • a week before my birthday i sat with little 11 year old BC and listened to his fears and pain living in a hat or long hair for 24 years was probably getting heavy and exhausting trying to hide a scar afraid someone would see it and make a joke, ———— • Well i was still terrified and 10 minutes before my birthday out of 60+ people i saw Blu and mentioned that i might shave my head and when she looked me straight in the eye and said you have to, i knew it, and was shaking the entire evening until that moment came and gathered everyone around and told them this story and held this ceremony for little BC to be set free and walk him home, ————- • not sure if any of y’all have had similar experiences or stories that have shaped you, just know you’re safe to expose those stories to people who love and truly see you, love yall and let’s continue to allow our younger self to feel safe to come out and play!