atatable_defloured

atable_defloured

@atable_defloured

Food Blogger | Gluten Free Baker | Recipe Maker - ✨Making magic in the kitchen✨

atable_defloured is a TikTok creator in the United States with 15.5K followers and 665.7K likes. Their videos average 385 views, an engagement rate of 39.0%. Most-used hashtags: #realcaliforniamilk, #cagrown and #caprunes.

15.5K
Followers
97
Following
665.7K
Likes
385
Avg views
Engagement: 39.0% United States 💼 Sponsored content 🗣️ English
15.5K
Followers
665.7K
Total likes
385
Avg views
110
Videos
97
Following
0
Favorited
39.0%
Engagement

Growth & Forecast

Last updated7-day forecast30-day forecast
Followers15.5K🔒 Pro🔒 Pro
Total likes665.7K🔒 Pro🔒 Pro
Videos110🔒 Pro🔒 Pro
Avg views385🔒 Pro🔒 Pro

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Estimated earnings

Estimated rate per sponsored post: $75 to $375, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.

Last updated:

TikTok profile

Recent videos

Latest video: 2026-10-21

September means pumpkin spice is officially fair game. These no-bake pumpkin spice cookie dough bites are stuffed into sweet, jammy California Prunes, dotted with chocolate, and finished with a little white chocolate drizzle. Cozy, chewy, gluten-free, and just the right amount of magical. Get the recipe: https://atabledefloured.com/health-ish-pumpkin-spice-cookie-dough-bites/ 12 large pitted prunes ½ cup finely ground almond flour 3 tablespoons creamy almond butter 2 tablespoons pumpkin purée 2 tablespoons pure maple syrup ½ teaspoon vanilla extract ¾ teaspoon pumpkin pie spice Pinch of fine sea salt 2 tablespoons mini chocolate chips plus more for topping ⅓ cup white chocolate chips 1 teaspoon coconut oil optional Flaky sea salt for finishing Instructions   Line a small plate or baking sheet with parchment paper. Gently open each prune and flatten slightly. Arrange the prunes on the prepared plate. In a small bowl, stir together the almond flour, almond butter, pumpkin purée, maple syrup, vanilla, pumpkin pie spice, and sea salt. Fold in the mini chocolate chips. The mixture should be soft but scoopable. If it feels too sticky, stir in another tablespoon of almond flour. Scoop about 1½ teaspoons of filling into each prune. Press the prune gently around the filling, leaving some visible at the top. Place the white chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 15-second intervals, stirring between each interval, until smooth. Drizzle the melted white chocolate over the stuffed prunes. Top with additional mini chocolate chips, a pinch of pumpkin pie spice, and a little flaky sea salt. Refrigerate for about 15 minutes, or until the chocolate is set. #caprunes #pumpkinseason #pumpkinspice @California Prunes
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September means pumpkin spice is officially fair game. These no-bake pumpkin spice cookie dough bites are stuffed into sweet, jammy California Prunes, dotted with chocolate, and finished with a little white chocolate drizzle. Cozy, chewy, gluten-free, and just the right amount of magical. Get the recipe: https://atabledefloured.com/health-ish-pumpkin-spice-cookie-dough-bites/ 12 large pitted prunes ½ cup finely ground almond flour 3 tablespoons creamy almond butter 2 tablespoons pumpkin purée 2 tablespoons pure maple syrup ½ teaspoon vanilla extract ¾ teaspoon pumpkin pie spice Pinch of fine sea salt 2 tablespoons mini chocolate chips plus more for topping ⅓ cup white chocolate chips 1 teaspoon coconut oil optional Flaky sea salt for finishing Instructions Line a small plate or baking sheet with parchment paper. Gently open each prune and flatten slightly. Arrange the prunes on the prepared plate. In a small bowl, stir together the almond flour, almond butter, pumpkin purée, maple syrup, vanilla, pumpkin pie spice, and sea salt. Fold in the mini chocolate chips. The mixture should be soft but scoopable. If it feels too sticky, stir in another tablespoon of almond flour. Scoop about 1½ teaspoons of filling into each prune. Press the prune gently around the filling, leaving some visible at the top. Place the white chocolate chips and coconut oil in a microwave-safe bowl. Microwave in 15-second intervals, stirring between each interval, until smooth. Drizzle the melted white chocolate over the stuffed prunes. Top with additional mini chocolate chips, a pinch of pumpkin pie spice, and a little flaky sea salt. Refrigerate for about 15 minutes, or until the chocolate is set. #caprunes #pumpkinseason #pumpkinspice @California Prunes

French onion soup + stovetop mac and cheese = the easiest, coziest dinner situation imaginable. #ad This one starts with deeply caramelized onions, @AltaDenaDairy Protein Milk for an easy, high protein swap, and a touch of Alta Dena Heavy Cream for richness. Gruyère brings that classic French onion flavor, sharp cheddar keeps it firmly in mac-and-cheese territory, and buttery breadcrumbs add the perfect crunchy finish. It’s rich, savory, melty, and exactly the kind of comfort food I want when the weather starts to cool. I also love that Alta Dena Dairy products come from local family farms, making it an easy way to support California dairy farmers while keeping really good dairy in the fridge. Save this one for your next cozy dinner night, and grab some Alta Dena Protein Milk and Heavy Cream so you can make it yourself. I picked mine up at @Walmart! Get the recipe: https://atabledefloured.com/creamy-stovetop-french-onion-mac-and-cheese-recipe/ @altadenadairy #GotMilk #RealCaliforniaMilk #AltaDenaDairy #cowlifornia @realcalifmilk @Alta Dena Dairy
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French onion soup + stovetop mac and cheese = the easiest, coziest dinner situation imaginable. #ad This one starts with deeply caramelized onions, @AltaDenaDairy Protein Milk for an easy, high protein swap, and a touch of Alta Dena Heavy Cream for richness. Gruyère brings that classic French onion flavor, sharp cheddar keeps it firmly in mac-and-cheese territory, and buttery breadcrumbs add the perfect crunchy finish. It’s rich, savory, melty, and exactly the kind of comfort food I want when the weather starts to cool. I also love that Alta Dena Dairy products come from local family farms, making it an easy way to support California dairy farmers while keeping really good dairy in the fridge. Save this one for your next cozy dinner night, and grab some Alta Dena Protein Milk and Heavy Cream so you can make it yourself. I picked mine up at @Walmart! Get the recipe: https://atabledefloured.com/creamy-stovetop-french-onion-mac-and-cheese-recipe/ @altadenadairy #GotMilk #RealCaliforniaMilk #AltaDenaDairy #cowlifornia @realcalifmilk @Alta Dena Dairy

California fruit, buttery crumble, and a weekend in Paso Robles? You don’t have to ask me twice. I first created this gluten-free Plum Cherry Crumble after my trip to NYC to attend Cherry Bombe Jubilee. And soon, I'll be heading to Cherry Bombe Farmers & Makers in Paso Robles! Come join us Saturday, September 26 from 3–7 p.m. for an afternoon celebrating the incredible women farmers, makers, winemakers, chefs, and food folks who make California such a delicious place to call home. I’d love to see you there. Come say hi, eat something wonderful, and soak up a little Paso sunshine with us. And in the meantime, grab the recipe for this Gluten-Free Plum Cherry Crumble. It's filled with juicy cherries and plums, plus California Prunes that melt right into the fruit and give the filling the most delicious deep, jammy sweetness. Add a craggy oat-and-almond topping and a scoop of vanilla ice cream, and this is exactly the kind of unfussy dessert I want to eat all summer long…and honestly, as long as fresh plums are still in the market. Recipe here: https://atabledefloured.com/easy-homemade-gluten-free-plum-cherry-crumble-recipe/ @cagrownofficial @caprunes @cherrybombe #CAGROWN #CAPrunes
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California fruit, buttery crumble, and a weekend in Paso Robles? You don’t have to ask me twice. I first created this gluten-free Plum Cherry Crumble after my trip to NYC to attend Cherry Bombe Jubilee. And soon, I'll be heading to Cherry Bombe Farmers & Makers in Paso Robles! Come join us Saturday, September 26 from 3–7 p.m. for an afternoon celebrating the incredible women farmers, makers, winemakers, chefs, and food folks who make California such a delicious place to call home. I’d love to see you there. Come say hi, eat something wonderful, and soak up a little Paso sunshine with us. And in the meantime, grab the recipe for this Gluten-Free Plum Cherry Crumble. It's filled with juicy cherries and plums, plus California Prunes that melt right into the fruit and give the filling the most delicious deep, jammy sweetness. Add a craggy oat-and-almond topping and a scoop of vanilla ice cream, and this is exactly the kind of unfussy dessert I want to eat all summer long…and honestly, as long as fresh plums are still in the market. Recipe here: https://atabledefloured.com/easy-homemade-gluten-free-plum-cherry-crumble-recipe/ @cagrownofficial @caprunes @cherrybombe #CAGROWN #CAPrunes

Frequently asked questions

How many followers does atable_defloured have?

atable_defloured (@atable_defloured) has 15.5K TikTok followers as of 2026-10-22.

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