Apple Alvarez Punzalan

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Friendly skincare para sa pregnant and lactating mom. 1. Centella Ampoule - Facial Wash 2. Bioten - Moisturizer 3. Round Lab - Sunscreen 4. Glad to Glow - Cushion 5. Kilikilified/ Sgt. Arms - deodorant 6. Goal - Soap #ftm #pregnant #fyp

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Please create Zalo-style sticker images featuring a cute face. Use a clean and simple background. Include a total of 16 different expressions: laughing, crying, sleepy, surprised, confused, eating, pouting, funny expression, and others. Each expression should have cute English text, for example: “waaahh!”, “hmmm?”, “love you!”, “haayss~”, “haha wow!”, “awow!”, “oh yeah!”, “awooo!”, “yum yum~”, “grrr!”, “lah???”, “good night :3”, “sorry, too cute”, “do i look cool yet? #zalo #fyp #chatgpt #dog

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For a C-section recovery, here’s my take on your list based on what is usually most useful ✅ 1. Binder ng Dr. Isla – Helpful for support when moving, standing, coughing, or walking. Many moms find a postpartum binder makes them feel more secure, especially during the first few weeks. ✅ 2. Waterproof Wound Dressing – Very useful if recommended by your OB. It helps keep the incision clean and protected during showers. ⚠️ 3. Betadine for Wound – Only if your OB specifically advised it. Some doctors prefer keeping the incision clean and dry without applying antiseptics. Follow your surgeon’s wound-care instructions. ✅ 4. Maternity Pads kahit di ka na mag-panty – Definitely useful. Even after a C-section, you’ll still have postpartum bleeding (lochia) for several weeks. ✅ 5. Nursing Pillow – One of the most underrated postpartum items. It helps position the baby during breastfeeding and reduces pressure on your incision. ⚠️ 6. Recovery Herbal Bath – More of a comfort item than a necessity. If you use one, make sure your incision is healing well and your OB has no concerns. Avoid soaking in a tub until your doctor clears you. #csection #csectionmom #pregnant #FTM #fyp