Leana Deeb

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🤍

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This 45 minutes workout is perfect for upper body/core, powered by @Bloom Nutrition #bloompartner full details on my IG😊

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excuse the prayer fit - 🔗 in bio

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prioritize morning prayer. 🔗 in bio to join call

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🔗 in bio for the call

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am I the only one

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Im blown away by these last three days y’all! It was a dream come true to be together and answer all of your questions about mindset, fitness and faith. If you were a part of any of the FREE live calls, tell me in the comments what stood out to you and one thing you’re taking away from it. Let’s lock in together y’all, 2027 won’t recognize us!

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Trust god

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A different kind of hard. Let this be your sign to start your running journey. Use code LEANA for 2 weeks free in the @Runna app! #ad

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Your reminder to show up

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Workout details below… 1.a pull up - 4x amrap 1.b clean + knee drive - 4x 6-8 reps per leg 2.a hanging knee raises - 4x amrap 2.b assisted SL KB RDL - 4x 8-12 reps per leg 3.a smith machine calf raises - 4x 10 - 12 reps 3.b lat row - 4x amrap Fit from @Gymshark code Leana10 to save 🤍 #ad

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Live call - in bio to sign up!