balancedbeyars

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ITS SIMPLE REALLY. ↓ OVULATORY = slap LUTEAL = STAY BACK TAKE NOTES…. 📝😂 Ladies if you turn into a gremlin in your Luteal Phase, HAVE NO FEAR. Inside our course @powerofperiodization we teach you how to address your monster PMS with diet and lifestyle adjustments that are practical and easy to implement… like NOW. You’ll learn how to work on the foundations (increasing mineral-rich foods in your diet, managing stress/nurturing your adrenals, balancing your blood sugar, supporting your gut & liver, and more) that can help kiss your cycle drama goodbye. And the more YOU know about your body, the more you can advise YOUR PARTNER when it’s the ideal time to slappity, slap, slap. Who knew living life with a cycle strategy saves relationships?! 😂 🎉 we’re having the BIGGEST SALE EVER for @powerofperiodization 👀!Join us for just $197, starting TODAY May 6-8! #hormonehealth #ovulation #lutealphase #ovulatoryphase #ttc #pms #pmsproblems #detoxify #bloodsugar #bloodsugarbalance #hormones #cyclehealth

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Sharing how I’ve been combo feeding my daughter!!! 👶🏼 Low milk supply has unfortunately been part of my journey with all three of my kiddos. This time around, I’ve found a rhythm that feels really good for both of us— nursing first (which was important to me that I continue doing), then topping her off with a few ounces of formula. We’ve been using @ByHeart formula! It’s made with organic, grass-fed whole milk (never skim!), and includes a patented protein blend that gets closest-to-breastmilk. I’m so impressed by their dedication to providing formula fed babies with high quality nutrition that they deserve. (PS: it’s non-gmo and has NO corn syrup, gluten, maltodextrin, soy, hexane-extracted DHA, artificial growth hormones, or palm oil!) So grateful and relieved there’s a high-quality option that I feel really good about giving my daughter. Use our code BALANCEDBEYARS20 for 20% off for anyone who wants to try it! 💜 #formula #combofeeding #byheartpartner #combofeed #formulafed #breastfeeding

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Things are starting to come in from my baby registry and I’m swoooning. We just put this @Charlie Crane baby rocker together and I’m getting so emotional ahhhh. Baby girl can’t wait to meet you!!!! 💕 #babyrocker #babybouncer #babyregistry #registry #pregnanttiktok #pregnancytiktok #babyregistrymusthaves