Sam | life+manifestation coach

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Canon event for any securely attached woman in her 30s #friendship #healing #toxicfriend

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Every pain has been the catalyst to a greater and more trusting version of me. All of the losses were disguised for greater wisdom and self love #growth #pain #compassion

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The work is not to do more. It’s to notice more, appreciate more, and allow yourself to fully receive the life that’s here 💛#abundance #theartofnoticing #mindset #growth

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If more thinking would answer the question, you would already know the answer. But overthinking doesn’t give you an answer. It just gives you anxiety. #anxiety #overthinking #freedom #thoughts

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Free yourself of seeking potential so you can actually experience more of it (link in bio to watch 75 hours of live recorded content inside my membership) #potential #ambition

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Your mind is like a parrot that learned how to talk 🦜 its full of sh!t and can be re-programmed to say kinder things #deconditioning #programming #healing #youarenotyourthoughts #awareness

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Stop taking it all so seriously. The dance floor is calling #fyp #disco

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I think Camus would have agreed #philosophy #yolo

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For my people who resist any negative emotion…this really helped me. We can survive discomfort ❤️ #feelings #healing #acceptance #awakening #emotions #resistance #artofallowing

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This is how you know if you’re chasing your own self love or embodying it #selflove #selfacceptance #healing #consciousness #innerchildhealing #restisresistance #capitalism

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If you believe depth is darkness, then why would you ever let in the light? Some of the “deepest” people I know are the ones who are playful, nonattached, and open. Most times, they have experienced darkness. They just didn’t stay there. #healing #chooselove

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You don't need motivation nearly as much as you think you do. Motivation is often compensation for internal resistance. What you’re really looking for is MOMENTUM. BUT that’s hard to build when you are carrying too much internal resistance. Self-rejection drains energy. Self-acceptance frees it. — Inside my coaching membership and community, we meet LIVE weekly to help you release resistance and create better, more fulfilling lives. A meaningful, consistent space for you to actually integrate the work instead of endlessly consuming it. Inside the the SIMPLIFYING MEMBERSHIP🦢 you’ll get: -𝐖𝐞𝐞𝐤𝐥𝐲 𝐋𝐢𝐯𝐞 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 + 𝐐&𝐀
-𝟩𝟧+ 𝐇𝐨𝐮𝐫𝐬 𝐨𝐟 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐿𝒾𝓋𝑒 𝐑𝐞𝐜𝐨𝐫𝐝𝐞𝐝 𝐂𝐨𝐧𝐭𝐞𝐧𝐭
-𝐀 𝐒𝐚𝐟𝐞, 𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐒𝐩𝐚𝐜𝐞 Link in bio to join for just $33 #fyp #healing