moMOTION RX

MOTION RX

@motionrx

🤾🏻‍♂️Sports Rehab 🫶🏼Pelvic Floor Physical Therapy 🚀 Jax FL, St Pete FL

MOTION RX የቲክቶክ ይዘት ፈጣሪ ሲሆኑ 1.1K ተከታዮች እና 13.1K ላይኮች አሏቸው። ቪዲዮዎቻቸው በአማካይ 8.2K እይታ ያገኛሉ፤ የተሳትፎ መጠናቸው 4.1% ነው። በብዛት የሚጠቀሙባቸው ሃሽታጎች፦ #backpain፣ #crossfit እና #squat።

1.1K
ተከታዮች
50
የሚከተሏቸው
13.1K
ላይኮች
8.2K
አማካይ እይታ
የተሳትፎ መጠን: 4.1%
#backpain#crossfit#squat#rehab#fyp #backpain#crossfit#squat#rehab#fyp#fitness#tendonitis#squats#squatworkout#glutes#deadlifts#thoracicmobility#backtightness#physicaltherapy
1.1K
ተከታዮች
13.1K
ጠቅላላ ላይኮች
8.2K
አማካይ እይታ
296
ቪዲዮዎች
50
የሚከተሏቸው
0
ተወዳጆች
4.1%
የተሳትፎ መጠን

ዕድገት እና ትንበያ

ለመጨረሻ ጊዜ የተዘመነውየ7 ቀን ትንበያየ30 ቀን ትንበያ
ተከታዮች1.1K▲ 🔒 Pro🔒 Pro
ጠቅላላ ላይኮች13.1K🔒 Pro🔒 Pro
ቪዲዮዎች296🔒 Pro🔒 Pro
አማካይ እይታ8.2K🔒 Pro🔒 Pro

ሙሉ ሪፖርቱን ይክፈቱ

የመገናኛ ኢሜይል፣ የእድገት ታሪክ እና ትንበያዎች እና ሙሉ የቪዲዮ ማህደር በPro ውስጥ ይገኛሉ።

ሙሉ ሪፖርቱን ይመልከቱ →

በቤታ ወቅት Pro ነፃ ነው፤ ያለ ክሬዲት ካርድ ሙከራ ይጀምሩ።

ለመጨረሻ ጊዜ የተዘመነው:

የቲክቶክ መገለጫ

የቅርብ ጊዜ ቪዲዮዎች

የቅርብ ጊዜ ቪዲዮ፦ 2024-12-04

Dr Justin’s Top 3️⃣ Exercises for a Bulletproof Groin: 1) Copenhagen Dips 2) Adductor Slides 3) Adductor Rocks
▶
▶ 811 ❤ 0 💬 0

Dr Justin’s Top 3️⃣ Exercises for a Bulletproof Groin: 1) Copenhagen Dips 2) Adductor Slides 3) Adductor Rocks

Try this easy, at-home lumbar extension exercise for a strong lower back!
▶
▶ 1.8K ❤ 0 💬 0

Try this easy, at-home lumbar extension exercise for a strong lower back!

Don’t make this common mistake in your healing! 🙅‍♀️ Dealing with tendinitis or other tendon-related pain that won’t go away? REST will set you back in your recovery. Dr @ekensrue breaks down why. At MOTION RX We can show you how to load & prime those tissues so that you’re able to return to normal activity ASAP.
▶
▶ 714 ❤ 0 💬 0

Don’t make this common mistake in your healing! 🙅‍♀️ Dealing with tendinitis or other tendon-related pain that won’t go away? REST will set you back in your recovery. Dr @ekensrue breaks down why. At MOTION RX We can show you how to load & prime those tissues so that you’re able to return to normal activity ASAP.

🔒 በPro ተጨማሪ 3 ቪዲዮዎች →
@motionrxን በቲክቶክ ይመልከቱ 🚀

በተደጋጋሚ የሚጠየቁ ጥያቄዎች

MOTION RX ስንት ተከታዮች አሉት?

እስከ 2026-11-03 ድረስ MOTION RX (@motionrx) 1.1K የቲክቶክ ተከታዮች አሉት።

ተመሳሳይ ይዘት ፈጣሪዎች

በዓለም ዙሪያ ምርጥ የቲክቶክ ይዘት ፈጣሪዎች #backpain

ሁሉንም ይመልከቱ →
らん⌛️Ran @ranran721
#6

コンプレックスを武器に！️二次元ボディを目指してるボディメイク女子(ファンマ⌛) ~トレーニング紹介&コスプレ~ 無所属ご用件はinstaのDMへ💌

ተከታዮች
2.3M
ላይኮች
35.9M
እይታዎች
12.2M
ተሳትፎ
33.9%
ጃፓን #backpain#cosplay#コスプレ