amanda

amanda

@hellooamanda

healthy & balanced eating 🫶✈️ chicago 💌:

amanda የቲክቶክ ይዘት ፈጣሪ ሲሆኑ 6.2K ተከታዮች እና 219.4K ላይኮች አሏቸው። ቪዲዮዎቻቸው በአማካይ 28.2K እይታ ያገኛሉ፤ የተሳትፎ መጠናቸው 40.2% ነው። በብዛት የሚጠቀሙባቸው ሃሽታጎች፦ #highprotein፣ #clt እና #cottagecheese።

6.2K
ተከታዮች
206
የሚከተሏቸው
219.4K
ላይኮች
28.2K
አማካይ እይታ
የተሳትፎ መጠን: 40.2% 🗣️ እንግሊዝኛ
#highprotein#clt#cottagecheese#chicago#lakelife #highprotein#clt#cottagecheese#chicago#lakelife#lakenorman#breakfast#healthy#cabincrew#weightloss#weightlossjouney#flightattendant#chicagotiktok#whatieat#highproteinbreakfast#fitness#bigmamachallenge#caloriedeficit#cheese#mealprepideas
6.2K
ተከታዮች
219.4K
ጠቅላላ ላይኮች
28.2K
አማካይ እይታ
88
ቪዲዮዎች
206
የሚከተሏቸው
0
ተወዳጆች
40.2%
የተሳትፎ መጠን

ሙሉ ሪፖርቱን ይክፈቱ

የመገናኛ ኢሜይል፣ የእድገት ታሪክ እና ትንበያዎች፣ ሙሉ የቪዲዮ ማህደር እና CSV ማውጣት በPro ውስጥ ይገኛሉ።

ሙሉ ሪፖርቱን ይመልከቱ →

ለመጨረሻ ጊዜ የተዘመነው:

የቲክቶክ መገለጫ

የቅርብ ጊዜ ቪዲዮዎች

My 60 pound weight loss journey 🫶 I’ll forever be proud of myself for all the hard work and dedication I put in to create a healthier lifestyle for myself. If I can do it so can you! I believe in you 💗 #weightloss #weightlossjouney
▶
▶ 1.4K ❤ 0 💬 0

My 60 pound weight loss journey 🫶 I’ll forever be proud of myself for all the hard work and dedication I put in to create a healthier lifestyle for myself. If I can do it so can you! I believe in you 💗 #weightloss #weightlossjouney

I know I need to clean my stove don’t come for me #breakfastsandwich #breakfast #highprotein #healthy #whatieat #caloriedeficit #highproteinmeals #highproteinbreakfast
▶
▶ 149.5K ❤ 0 💬 0

I know I need to clean my stove don’t come for me #breakfastsandwich #breakfast #highprotein #healthy #whatieat #caloriedeficit #highproteinmeals #highproteinbreakfast

workouts are better here!!! #lakelife #lakenorman #clt #fitness #workout
▶
▶ 1.1K ❤ 0 💬 0

workouts are better here!!! #lakelife #lakenorman #clt #fitness #workout

🔒 በPro ተጨማሪ 8 ቪዲዮዎች →
@hellooamandaን በቲክቶክ ይመልከቱ 🚀

በተደጋጋሚ የሚጠየቁ ጥያቄዎች

amanda ስንት ተከታዮች አሉት?

እስከ 2026-10-09 ድረስ amanda (@hellooamanda) 6.2K የቲክቶክ ተከታዮች አሉት።

ተመሳሳይ ይዘት ፈጣሪዎች

በዓለም ዙሪያ ምርጥ የቲክቶክ ይዘት ፈጣሪዎች #highprotein

ሁሉንም ይመልከቱ →
GYM TIPS @gymtipsnow
#7

Daily Nutritional Advice and GymTips Videos Follower Goal 31k💪

ተከታዮች
26.6K
ላይኮች
1.3M
እይታዎች
3.8K
ተሳትፎ
24.0%
#highprotein#gymtipsnow#gymtips