Creator • Host • Entertainer ContactLaroBenz@gersh.com NEW YOUTUBE VIDEO ⬇️
- Followers
- 25.1M
- Likes
- 2.9B
- Views
- 30.6M
- Engage
- 11.5%
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell is a TikTok creator in New Zealand with 702.7K followers and 9.5M likes. Their videos average 3.9M views, an engagement rate of 0.3%. Most-used hashtags: #length, #mobility and #strength.
https://reboryn.com/−400 followers in the last 20 days. Predicted: 702.6K followers in 7 days, 702.1K in 30 days (9.5M likes).
Jake Blundell had 702.7K TikTok followers on 2026-10-05 (+0 since the day before).
| Date | Followers | Change |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Estimated rate per sponsored post: $3.5K to $17.6K, based on roughly $5 to $25 per 1,000 followers. This is an estimate from audience size, not reported income.
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Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Jake Blundell (@elastaboy) has 702.7K TikTok followers as of 2026-10-05.
−400 followers in the last 20 days. Predicted: 702.6K followers in 7 days, 702.1K in 30 days (9.5M likes).
Creator • Host • Entertainer ContactLaroBenz@gersh.com NEW YOUTUBE VIDEO ⬇️
Try A Vintage Momento Camera Here! ⬇️ austin.sprinz@underscoretalent.com
17M?? 👀🔥 Biz: campaigns@splashtwinz.com TWITCH/ YOUTUBE⬇️🎥
DJ & Creator 🎧 Making life a little more fun. Come along for the ride ✨
Hi guys it’s me jandel... plz play roblox with me and follow my Instagram
Los Ángeles IG: @henryjimenz
😈 guess who's back
Jake Blundell (@elastaboy) TikTok: 702.7K seguidores hoy
Jake Blundell (@elastaboy) — estadísticas de TikTok: 702.7K seguidores, 9.5M me gusta, 3.9M reproducciones promedio, 0.3% de interacción.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell es creador de contenido en TikTok, con 702.7K seguidores y 9.5M me gusta. Sus videos promedian 3.9M reproducciones, con una tasa de interacción de 0.3%. Hashtags más usados: #length, #mobility y #strength.
https://reboryn.com/−400 seguidores en los últimos 20 días. Pronóstico: 702.6K seguidores en 7 días, 702.1K en 30 días (9.5M me gusta).
El 2026-10-05, Jake Blundell tenía 702.7K seguidores en TikTok (+0 respecto al día anterior).
| Fecha | Seguidores | Cambio |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Tarifa estimada por publicación patrocinada: de $3.5K a $17.6K, calculada con unos 5 a 25 USD por cada 1.000 seguidores. Es una estimación según el tamaño de la audiencia, no ingresos declarados.
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Última actualización:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
A 2026-10-05, Jake Blundell (@elastaboy) tiene 702.7K seguidores en TikTok.
−400 seguidores en los últimos 20 días. Pronóstico: 702.6K seguidores en 7 días, 702.1K en 30 días (9.5M me gusta).
Jake Blundell (@elastaboy) TikTok: 702.7K seguidores hoje
Jake Blundell (@elastaboy) — estatísticas do TikTok: 702.7K seguidores, 9.5M curtidas, 3.9M visualizações médias, 0.3% de engajamento.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell é criador de conteúdo no TikTok, com 702.7K seguidores e 9.5M curtidas. Os vídeos têm em média 3.9M visualizações, com taxa de engajamento de 0.3%. Hashtags mais usadas: #length, #mobility e #strength.
https://reboryn.com/−400 seguidores nos últimos 20 dias. Previsão: 702.6K seguidores em 7 dias, 702.1K em 30 dias (9.5M curtidas).
Em 2026-10-05, Jake Blundell tinha 702.7K seguidores no TikTok (+0 em relação ao dia anterior).
| Data | Seguidores | Variação |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Valor estimado por post patrocinado: $3.5K a $17.6K, com base em cerca de US$ 5 a US$ 25 por 1.000 seguidores. É uma estimativa pelo tamanho da audiência, não uma renda declarada.
Carregando…
Carregando…
Carregando…
Carregando…
Última atualização:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Em 2026-10-05, Jake Blundell (@elastaboy) tem 702.7K seguidores no TikTok.
−400 seguidores nos últimos 20 dias. Previsão: 702.6K seguidores em 7 dias, 702.1K em 30 dias (9.5M curtidas).
Jake Blundell (@elastaboy) TikTok: 702.7K abonnés aujourd'hui
Jake Blundell (@elastaboy) — statistiques TikTok: 702.7K abonnés, 9.5M j'aime, 3.9M vues moyennes, 0.3% d'engagement. −400 abonnés au cours des 20 derniers jours.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell est un créateur TikTok, avec 702.7K abonnés et 9.5M j'aime. Ses vidéos cumulent en moyenne 3.9M vues, pour un taux d'engagement de 0.3%. Hashtags les plus utilisés: #length, #mobility et #strength.
https://reboryn.com/−400 abonnés au cours des 20 derniers jours. Prévision: 702.6K abonnés dans 7 jours, 702.1K dans 30 jours (9.5M j'aime).
Le 2026-10-05, Jake Blundell comptait 702.7K abonnés sur TikTok (+0 par rapport à la veille).
| Date | Abonnés | Variation |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Tarif estimé par publication sponsorisée: de $3.5K à $17.6K, sur la base d'environ 5 à 25 $ pour 1 000 abonnés. C'est une estimation à partir de la taille de l'audience, pas un revenu déclaré.
Chargement…
Chargement…
Chargement…
Chargement…
Dernière mise à jour:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Au 2026-10-05, Jake Blundell (@elastaboy) compte 702.7K abonnés sur TikTok.
−400 abonnés au cours des 20 derniers jours. Prévision: 702.6K abonnés dans 7 jours, 702.1K dans 30 jours (9.5M j'aime).
Jake Blundell (@elastaboy) TikTok: 702.7K Follower heute
Jake Blundell (@elastaboy) — TikTok-Statistiken: 702.7K Follower, 9.5M Likes, 3.9M Aufrufe im Schnitt, 0.3% Engagement. −400 Follower in den letzten 20 Tagen.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell ist TikTok-Creator mit 702.7K Follower und 9.5M Likes. Die Videos erreichen im Schnitt 3.9M Aufrufe, bei einer Engagement-Rate von 0.3%. Meistgenutzte Hashtags: #length, #mobility und #strength.
https://reboryn.com/−400 Follower in den letzten 20 Tagen. Prognose: 702.6K Follower in 7 Tagen, 702.1K in 30 Tagen (9.5M Likes).
Am 2026-10-05 hatte Jake Blundell 702.7K TikTok-Follower (+0 gegenüber dem Vortag).
| Datum | Follower | Änderung |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Geschätzter Preis pro gesponserten Beitrag: $3.5K bis $17.6K, ausgehend von etwa 5 bis 25 US-Dollar pro 1.000 Follower. Das ist eine Schätzung nach Reichweite, kein gemeldetes Einkommen.
Wird geladen…
Wird geladen…
Wird geladen…
Wird geladen…
Zuletzt aktualisiert:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Am 2026-10-05 hat Jake Blundell (@elastaboy) 702.7K TikTok-Follower.
−400 Follower in den letzten 20 Tagen. Prognose: 702.6K Follower in 7 Tagen, 702.1K in 30 Tagen (9.5M Likes).
Jake Blundell (@elastaboy) TikTok: 702.7K follower oggi
Jake Blundell (@elastaboy) — statistiche TikTok: 702.7K follower, 9.5M like, 3.9M visualizzazioni medie, 0.3% di engagement. −400 follower negli ultimi 20 giorni.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell è un creator di TikTok con 702.7K follower e 9.5M like. I suoi video fanno in media 3.9M visualizzazioni, con un tasso di engagement del 0.3%. Hashtag più usati: #length, #mobility e #strength.
https://reboryn.com/−400 follower negli ultimi 20 giorni. Previsione: 702.6K follower tra 7 giorni, 702.1K tra 30 giorni (9.5M like).
Il 2026-10-05 Jake Blundell aveva 702.7K follower su TikTok (+0 rispetto al giorno prima).
| Data | Follower | Variazione |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Tariffa stimata per post sponsorizzato: da $3.5K a $17.6K, calcolata su circa 5-25 dollari ogni 1.000 follower. È una stima basata sulla dimensione del pubblico, non un reddito dichiarato.
Caricamento…
Caricamento…
Caricamento…
Caricamento…
Ultimo aggiornamento:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Al 2026-10-05, Jake Blundell (@elastaboy) ha 702.7K follower su TikTok.
−400 follower negli ultimi 20 giorni. Previsione: 702.6K follower tra 7 giorni, 702.1K tra 30 giorni (9.5M like).
Jake Blundell (@elastaboy) TikTok: 702.7K volgers vandaag
Jake Blundell (@elastaboy) — TikTok-statistieken: 702.7K volgers, 9.5M likes, 3.9M gemiddelde weergaven, 0.3% engagement. −400 volgers in de afgelopen 20 dagen.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell is een TikTok-creator met 702.7K volgers en 9.5M likes. De video's halen gemiddeld 3.9M weergaven, met een engagementpercentage van 0.3%. Meestgebruikte hashtags: #length, #mobility en #strength.
https://reboryn.com/−400 volgers in de afgelopen 20 dagen. Voorspelling: 702.6K volgers over 7 dagen, 702.1K over 30 dagen (9.5M likes).
Op 2026-10-05 had Jake Blundell 702.7K TikTok-volgers (+0 ten opzichte van de dag ervoor).
| Datum | Volgers | Verschil |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Geschat tarief per gesponsorde post: $3.5K tot $17.6K, uitgaand van ongeveer 5 tot 25 dollar per 1.000 volgers. Dit is een schatting op basis van bereik, geen gemeld inkomen.
Laden…
Laden…
Laden…
Laden…
Laatst bijgewerkt:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Op 2026-10-05 heeft Jake Blundell (@elastaboy) 702.7K TikTok-volgers.
−400 volgers in de afgelopen 20 dagen. Voorspelling: 702.6K volgers over 7 dagen, 702.1K over 30 dagen (9.5M likes).
Jake Blundell (@elastaboy) TikTok: 702.7K obserwujących dziś
Jake Blundell (@elastaboy) — statystyki TikToka: 702.7K obserwujących, 9.5M polubień, 3.9M wyświetleń średnio, 0.3% zaangażowania.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell to twórca na TikToku: 702.7K obserwujących, 9.5M polubień. Filmy mają średnio 3.9M wyświetleń, a wskaźnik zaangażowania wynosi 0.3%. Najczęściej używane hashtagi: #length, #mobility i #strength.
https://reboryn.com/−400 obserwujących w ciągu ostatnich 20 dni. Prognoza: 702.6K obserwujących za 7 dni, 702.1K za 30 dni (9.5M polubień).
2026-10-05 Jake Blundell miał(a) 702.7K obserwujących na TikToku (+0 względem poprzedniego dnia).
| Data | Obserwujący | Zmiana |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Szacowana stawka za post sponsorowany: od $3.5K do $17.6K, przy założeniu około 5–25 USD za 1000 obserwujących. To szacunek na podstawie wielkości widowni, a nie zgłoszony dochód.
Ładowanie…
Ładowanie…
Ładowanie…
Ładowanie…
Ostatnia aktualizacja:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Według stanu na 2026-10-05 Jake Blundell (@elastaboy) ma 702.7K obserwujących na TikToku.
−400 obserwujących w ciągu ostatnich 20 dni. Prognoza: 702.6K obserwujących za 7 dni, 702.1K za 30 dni (9.5M polubień).
Jake Blundell (@elastaboy) TikTok: 702.7K подписчиков сегодня
Jake Blundell (@elastaboy) — статистика TikTok: 702.7K подписчиков, 9.5M лайков, 3.9M просмотров в среднем, вовлечённость 0.3%.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell — автор в TikTok: 702.7K подписчиков, 9.5M лайков. В среднем видео набирает 3.9M просмотров, вовлечённость — 0.3%. Самые частые хештеги: #length, #mobility и #strength.
https://reboryn.com/−400 подписчиков за последние 20 дней. Прогноз: 702.6K подписчиков через 7 дней, 702.1K через 30 дней (9.5M лайков).
На 2026-10-05 у Jake Blundell было 702.7K подписчиков в TikTok (+0 за сутки).
| Дата | Подписчики | Изменение |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Оценочная цена рекламной публикации: от $3.5K до $17.6K, исходя из примерно 5–25 долларов за 1000 подписчиков. Это оценка по размеру аудитории, а не заявленный доход.
Загрузка…
Загрузка…
Загрузка…
Загрузка…
Обновлено:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
На 2026-10-05 у Jake Blundell (@elastaboy) 702.7K подписчиков в TikTok.
−400 подписчиков за последние 20 дней. Прогноз: 702.6K подписчиков через 7 дней, 702.1K через 30 дней (9.5M лайков).
Jake Blundell (@elastaboy) TikTok: 702.7K підписників сьогодні
Jake Blundell (@elastaboy) — статистика TikTok: 702.7K підписників, 9.5M вподобань, 3.9M переглядів у середньому, залученість 0.3%.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell — автор у TikTok: 702.7K підписників, 9.5M вподобань. У середньому відео набирає 3.9M переглядів, залученість — 0.3%. Найчастіші хештеги: #length, #mobility і #strength.
https://reboryn.com/−400 підписників за останні 20 днів. Прогноз: 702.6K підписників через 7 днів, 702.1K через 30 днів (9.5M вподобань).
Станом на 2026-10-05 у Jake Blundell було 702.7K підписників у TikTok (+0 за добу).
| Дата | Підписники | Зміна |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Орієнтовна ціна рекламної публікації: від $3.5K до $17.6K, виходячи з приблизно 5–25 доларів за 1000 підписників. Це оцінка за розміром аудиторії, а не заявлений дохід.
Завантаження…
Завантаження…
Завантаження…
Завантаження…
Оновлено:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Станом на 2026-10-05 у Jake Blundell (@elastaboy) 702.7K підписників у TikTok.
−400 підписників за останні 20 днів. Прогноз: 702.6K підписників через 7 днів, 702.1K через 30 днів (9.5M вподобань).
Jake Blundell (@elastaboy) TikTok: 702.7K takipçi bugün
Jake Blundell (@elastaboy) — TikTok istatistikleri: 702.7K takipçi, 9.5M beğeni, 3.9M ortalama izlenme, 0.3% etkileşim. Son 20 günde −400 takipçi.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell, bir TikTok içerik üreticisi: 702.7K takipçi, 9.5M beğeni. Videoları ortalama 3.9M izlenme alıyor; etkileşim oranı 0.3%. En çok kullanılan etiketler: #length, #mobility ve #strength.
https://reboryn.com/Son 20 günde −400 takipçi. Tahmin: 7 günde 702.6K takipçi, 30 günde 702.1K (9.5M beğeni).
2026-10-05 tarihinde Jake Blundell hesabının TikTok'ta 702.7K takipçisi vardı (bir önceki güne göre +0).
| Tarih | Takipçi | Değişim |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Sponsorlu gönderi başına tahmini ücret: $3.5K ile $17.6K arası; 1.000 takipçi başına yaklaşık 5–25 dolar esas alınmıştır. Bu, kitle büyüklüğüne dayalı bir tahmindir, beyan edilmiş gelir değildir.
Yükleniyor…
Yükleniyor…
Yükleniyor…
Yükleniyor…
Son güncelleme:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
2026-10-05 itibarıyla Jake Blundell (@elastaboy) hesabının TikTok'ta 702.7K takipçisi var.
Son 20 günde −400 takipçi. Tahmin: 7 günde 702.6K takipçi, 30 günde 702.1K (9.5M beğeni).
Jake Blundell (@elastaboy) – إحصاءات تيك توك: 702.7K متابع اليوم
Jake Blundell (@elastaboy) — إحصاءات تيك توك: 702.7K متابع، 9.5M إعجاب، 3.9M مشاهدة في المتوسط، معدل تفاعل 0.3%. صانع محتوى في نيوزيلندا ينشر عن #length و#mobility.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell صانع محتوى على تيك توك، لديه 702.7K متابع و9.5M إعجاب. يحصد كل فيديو في المتوسط 3.9M مشاهدة، بمعدل تفاعل 0.3%. أكثر الوسوم استخدامًا: #length، #mobility و#strength.
https://reboryn.com/−400 متابع في آخر 20 يومًا. التوقع: 702.6K متابع خلال 7 أيام، 702.1K خلال 30 يومًا (9.5M إعجاب).
في 2026-10-05 كان لدى Jake Blundell 702.7K متابع على تيك توك (+0 مقارنة باليوم السابق).
| التاريخ | المتابعون | التغيّر |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
السعر التقديري للمنشور الإعلاني الواحد: من $3.5K إلى $17.6K، بناءً على نحو 5 إلى 25 دولارًا لكل 1000 متابع. هذا تقدير مبني على حجم الجمهور وليس دخلًا مُعلنًا.
جارٍ التحميل…
جارٍ التحميل…
جارٍ التحميل…
جارٍ التحميل…
آخر تحديث:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
حتى 2026-10-05، لدى Jake Blundell (@elastaboy) 702.7K متابع على تيك توك.
−400 متابع في آخر 20 يومًا. التوقع: 702.6K متابع خلال 7 أيام، 702.1K خلال 30 يومًا (9.5M إعجاب).
Jake Blundell (@elastaboy) TikTok: 702.7K فالوورز آج
Jake Blundell (@elastaboy) — ٹک ٹاک کے اعداد و شمار: 702.7K فالوورز، 9.5M لائکس، 3.9M اوسط ویوز، انگیجمنٹ 0.3%۔ گزشتہ 20 دنوں میں −400 فالورز.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell ٹک ٹاک کریئیٹر ہیں، 702.7K فالوورز اور 9.5M لائکس کے ساتھ۔ ان کی ویڈیوز کو اوسطاً 3.9M ویوز ملتے ہیں، انگیجمنٹ ریٹ 0.3% ہے۔ سب سے زیادہ استعمال ہونے والے ہیش ٹیگز: #length، #mobility اور #strength۔
https://reboryn.com/گزشتہ 20 دنوں میں −400 فالورز. پیشگوئی: 7 دنوں میں 702.6K فالورز، 30 دنوں میں 702.1K (9.5M لائکس).
2026-10-05 کو Jake Blundell کے ٹک ٹاک پر 702.7K فالوورز تھے (پچھلے دن کے مقابلے میں +0)۔
| تاریخ | فالوورز | تبدیلی |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
فی اسپانسرڈ پوسٹ اندازہ شدہ ریٹ: $3.5K سے $17.6K، تقریباً 5 سے 25 ڈالر فی 1,000 فالوورز کی بنیاد پر۔ یہ آڈیئنس کے حجم سے لگایا گیا اندازہ ہے، بتائی گئی آمدنی نہیں۔
لوڈ ہو رہا ہے…
لوڈ ہو رہا ہے…
لوڈ ہو رہا ہے…
لوڈ ہو رہا ہے…
آخری اپ ڈیٹ:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
2026-10-05 تک Jake Blundell (@elastaboy) کے ٹک ٹاک پر 702.7K فالوورز ہیں۔
گزشتہ 20 دنوں میں −400 فالورز. پیشگوئی: 7 دنوں میں 702.6K فالورز، 30 دنوں میں 702.1K (9.5M لائکس).
Jake Blundell (@elastaboy) – टिकटॉक आँकड़े: 702.7K फॉलोअर्स आज
Jake Blundell (@elastaboy) — टिकटॉक आँकड़े: 702.7K फॉलोअर्स, 9.5M लाइक्स, 3.9M औसत व्यूज़, 0.3% एंगेजमेंट। पिछले 20 दिनों में −400 फ़ॉलोअर्स.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell टिकटॉक क्रिएटर हैं, जिनके 702.7K फॉलोअर्स और 9.5M लाइक्स हैं। उनके वीडियो पर औसतन 3.9M व्यूज़ आते हैं और एंगेजमेंट रेट 0.3% है। सबसे ज़्यादा इस्तेमाल होने वाले हैशटैग: #length, #mobility और #strength।
https://reboryn.com/पिछले 20 दिनों में −400 फ़ॉलोअर्स. पूर्वानुमान: 7 दिनों में 702.6K फ़ॉलोअर्स, 30 दिनों में 702.1K (9.5M लाइक्स).
2026-10-05 को Jake Blundell के TikTok पर 702.7K फॉलोअर्स थे (पिछले दिन से +0)।
| तारीख | फॉलोअर्स | बदलाव |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
प्रति स्पॉन्सर्ड पोस्ट अनुमानित दर: $3.5K से $17.6K, हर 1,000 फॉलोअर्स पर लगभग 5 से 25 डॉलर के आधार पर। यह दर्शकों की संख्या पर आधारित अनुमान है, घोषित आय नहीं।
लोड हो रहा है…
लोड हो रहा है…
लोड हो रहा है…
लोड हो रहा है…
आख़िरी अपडेट:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
2026-10-05 तक Jake Blundell (@elastaboy) के TikTok पर 702.7K फॉलोअर्स हैं।
पिछले 20 दिनों में −400 फ़ॉलोअर्स. पूर्वानुमान: 7 दिनों में 702.6K फ़ॉलोअर्स, 30 दिनों में 702.1K (9.5M लाइक्स).
Jake Blundell (@elastaboy) – টিকটক পরিসংখ্যান: 702.7K ফলোয়ার আজ
Jake Blundell (@elastaboy) — টিকটক পরিসংখ্যান: 702.7K ফলোয়ার, 9.5M লাইক, 3.9M গড় ভিউ, 0.3% এনগেজমেন্ট। গত 20 দিনে −400 ফলোয়ার.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell একজন টিকটক ক্রিয়েটর, যাঁর 702.7K ফলোয়ার এবং 9.5M লাইক। তাঁর ভিডিওগুলো গড়ে 3.9M বার দেখা হয়, এনগেজমেন্ট রেট 0.3%। সবচেয়ে বেশি ব্যবহৃত হ্যাশট্যাগ: #length, #mobility ও #strength।
https://reboryn.com/গত 20 দিনে −400 ফলোয়ার. পূর্বাভাস: ৭ দিনে 702.6K ফলোয়ার, ৩০ দিনে 702.1K (9.5M লাইক).
2026-10-05 তারিখে Jake Blundell-এর TikTok-এ 702.7K ফলোয়ার ছিল (আগের দিনের তুলনায় +0)।
| তারিখ | ফলোয়ার | পরিবর্তন |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
প্রতি স্পনসরড পোস্টের আনুমানিক রেট: $3.5K থেকে $17.6K, প্রতি ১,০০০ ফলোয়ারে প্রায় ৫ থেকে ২৫ ডলারের ভিত্তিতে। এটি দর্শকসংখ্যার ভিত্তিতে অনুমান, ঘোষিত আয় নয়।
লোড হচ্ছে…
লোড হচ্ছে…
লোড হচ্ছে…
লোড হচ্ছে…
সর্বশেষ আপডেট:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
2026-10-05 পর্যন্ত Jake Blundell (@elastaboy)-এর TikTok-এ 702.7K ফলোয়ার আছে।
গত 20 দিনে −400 ফলোয়ার. পূর্বাভাস: ৭ দিনে 702.6K ফলোয়ার, ৩০ দিনে 702.1K (9.5M লাইক).
Jake Blundell (@elastaboy) – टिकटक तथ्याङ्क: 702.7K फलोअर आज
Jake Blundell (@elastaboy) — टिकटक तथ्याङ्क: 702.7K फलोअर, 9.5M लाइक, 3.9M औसत भ्यु, 0.3% इन्गेजमेन्ट। गत 20 दिनमा −400 फलोअर्स.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell टिकटक क्रिएटर हुन्, जसका 702.7K फलोअर र 9.5M लाइक छन्। उनका भिडियोले औसतमा 3.9M भ्यु पाउँछन्, इन्गेजमेन्ट दर 0.3% छ। सबैभन्दा धेरै प्रयोग हुने ह्यासट्याग: #length, #mobility र #strength।
https://reboryn.com/गत 20 दिनमा −400 फलोअर्स. पूर्वानुमान: ७ दिनमा 702.6K फलोअर्स, ३० दिनमा 702.1K (9.5M लाइक्स).
2026-10-05 मा Jake Blundell का TikTok मा 702.7K फलोअर थिए (अघिल्लो दिनको तुलनामा +0)।
| मिति | फलोअर | परिवर्तन |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
प्रति स्पोन्सर्ड पोस्ट अनुमानित दर: $3.5K देखि $17.6K, प्रति १,००० फलोअर करिब ५ देखि २५ डलरको आधारमा। यो दर्शकको आकारमा आधारित अनुमान हो, घोषित आम्दानी होइन।
लोड हुँदै…
लोड हुँदै…
लोड हुँदै…
लोड हुँदै…
अन्तिम अपडेट:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
2026-10-05 सम्म Jake Blundell (@elastaboy) का TikTok मा 702.7K फलोअर छन्।
गत 20 दिनमा −400 फलोअर्स. पूर्वानुमान: ७ दिनमा 702.6K फलोअर्स, ३० दिनमा 702.1K (9.5M लाइक्स).
Jake Blundell (@elastaboy) TikTok: 702.7K pengikut hari ini
Jake Blundell (@elastaboy) — statistik TikTok: 702.7K pengikut, 9.5M like, 3.9M rata-rata penayangan, engagement 0.3%. −400 pengikut dalam 20 hari terakhir.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell adalah kreator TikTok dengan 702.7K pengikut dan 9.5M like. Videonya rata-rata ditonton 3.9M kali, dengan tingkat engagement 0.3%. Hashtag yang paling sering dipakai: #length, #mobility dan #strength.
https://reboryn.com/−400 pengikut dalam 20 hari terakhir. Prediksi: 702.6K pengikut dalam 7 hari, 702.1K dalam 30 hari (9.5M suka).
Pada 2026-10-05, Jake Blundell memiliki 702.7K pengikut TikTok (+0 dibanding hari sebelumnya).
| Tanggal | Pengikut | Perubahan |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Perkiraan tarif per postingan berbayar: $3.5K hingga $17.6K, dengan asumsi sekitar 5 sampai 25 dolar per 1.000 pengikut. Ini hanya perkiraan dari ukuran audiens, bukan penghasilan yang dilaporkan.
Memuat…
Memuat…
Memuat…
Memuat…
Terakhir diperbarui:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Per 2026-10-05, Jake Blundell (@elastaboy) memiliki 702.7K pengikut TikTok.
−400 pengikut dalam 20 hari terakhir. Prediksi: 702.6K pengikut dalam 7 hari, 702.1K dalam 30 hari (9.5M suka).
Jake Blundell (@elastaboy) TikTok: 702.7K pengikut hari ini
Jake Blundell (@elastaboy) — statistik TikTok: 702.7K pengikut, 9.5M suka, 3.9M purata tontonan, penglibatan 0.3%. −400 pengikut dalam 20 hari lepas.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell ialah pencipta kandungan TikTok dengan 702.7K pengikut dan 9.5M suka. Videonya mendapat purata 3.9M tontonan, dengan kadar penglibatan 0.3%. Hashtag paling kerap digunakan: #length, #mobility dan #strength.
https://reboryn.com/−400 pengikut dalam 20 hari lepas. Ramalan: 702.6K pengikut dalam 7 hari, 702.1K dalam 30 hari (9.5M suka).
Pada 2026-10-05, Jake Blundell mempunyai 702.7K pengikut TikTok (+0 berbanding hari sebelumnya).
| Tarikh | Pengikut | Perubahan |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Anggaran kadar bagi setiap hantaran penajaan: $3.5K hingga $17.6K, berdasarkan kira-kira 5 hingga 25 dolar bagi setiap 1,000 pengikut. Ini anggaran berdasarkan saiz audiens, bukan pendapatan yang dilaporkan.
Memuatkan…
Memuatkan…
Memuatkan…
Memuatkan…
Kemas kini terakhir:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Setakat 2026-10-05, Jake Blundell (@elastaboy) mempunyai 702.7K pengikut TikTok.
−400 pengikut dalam 20 hari lepas. Ramalan: 702.6K pengikut dalam 7 hari, 702.1K dalam 30 hari (9.5M suka).
Jake Blundell (@elastaboy) TikTok: 702.7K followers ngayon
Jake Blundell (@elastaboy) — TikTok stats: 702.7K followers, 9.5M likes, 3.9M average views, 0.3% engagement. −400 followers sa nakaraang 20 araw.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Si Jake Blundell ay isang TikTok creator na may 702.7K followers at 9.5M likes. Umaabot sa average na 3.9M views ang mga video niya, na may engagement rate na 0.3%. Pinakamadalas na hashtag: #length, #mobility at #strength.
https://reboryn.com/−400 followers sa nakaraang 20 araw. Hula: 702.6K followers sa 7 araw, 702.1K sa 30 araw (9.5M likes).
Noong 2026-10-05, may 702.7K TikTok followers si Jake Blundell (+0 kumpara sa nakaraang araw).
| Petsa | Followers | Pagbabago |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Tinatayang bayad kada sponsored post: $3.5K hanggang $17.6K, batay sa humigit-kumulang $5 hanggang $25 kada 1,000 followers. Tantiya ito mula sa laki ng audience, hindi iniulat na kita.
Naglo-load…
Naglo-load…
Naglo-load…
Naglo-load…
Huling na-update:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Hanggang 2026-10-05, may 702.7K TikTok followers si Jake Blundell (@elastaboy).
−400 followers sa nakaraang 20 araw. Hula: 702.6K followers sa 7 araw, 702.1K sa 30 araw (9.5M likes).
Jake Blundell (@elastaboy) TikTok: 702.7K người theo dõi hôm nay
Jake Blundell (@elastaboy) — số liệu TikTok: 702.7K người theo dõi, 9.5M lượt thích, 3.9M lượt xem trung bình, tỷ lệ tương tác 0.3%.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell là nhà sáng tạo TikTok với 702.7K người theo dõi và 9.5M lượt thích. Mỗi video có trung bình 3.9M lượt xem, tỷ lệ tương tác 0.3%. Hashtag dùng nhiều nhất: #length, #mobility và #strength.
https://reboryn.com/−400 người theo dõi trong 20 ngày qua. Dự kiến: 702.6K người theo dõi trong 7 ngày, 702.1K trong 30 ngày (9.5M lượt thích).
Ngày 2026-10-05, Jake Blundell có 702.7K người theo dõi trên TikTok (+0 so với hôm trước).
| Ngày | Người theo dõi | Thay đổi |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Giá ước tính cho mỗi bài quảng cáo: $3.5K đến $17.6K, tính theo khoảng 5 đến 25 USD cho mỗi 1.000 người theo dõi. Đây là ước tính dựa trên quy mô khán giả, không phải thu nhập đã công bố.
Đang tải…
Đang tải…
Đang tải…
Đang tải…
Cập nhật lần cuối:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Tính đến 2026-10-05, Jake Blundell (@elastaboy) có 702.7K người theo dõi trên TikTok.
−400 người theo dõi trong 20 ngày qua. Dự kiến: 702.6K người theo dõi trong 7 ngày, 702.1K trong 30 ngày (9.5M lượt thích).
Jake Blundell (@elastaboy) – สถิติ TikTok: ผู้ติดตาม 702.7K วันนี้
Jake Blundell (@elastaboy) — สถิติ TikTok: ผู้ติดตาม 702.7K ยอดไลก์ 9.5M ยอดวิวเฉลี่ย 3.9M อัตราการมีส่วนร่วม 0.3% −400 ผู้ติดตามใน 20 วันที่ผ่านมา.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell เป็นครีเอเตอร์ TikTok มีผู้ติดตาม 702.7K และยอดไลก์ 9.5M วิดีโอมียอดวิวเฉลี่ย 3.9M ครั้ง อัตราการมีส่วนร่วม 0.3% แฮชแท็กที่ใช้บ่อยที่สุด: #length #mobility และ #strength
https://reboryn.com/−400 ผู้ติดตามใน 20 วันที่ผ่านมา. คาดการณ์: 702.6K ผู้ติดตามใน 7 วัน, 702.1K ใน 30 วัน (9.5M ถูกใจ).
เมื่อ 2026-10-05 Jake Blundell มีผู้ติดตาม TikTok 702.7K (+0 จากวันก่อนหน้า)
| วันที่ | ผู้ติดตาม | เปลี่ยนแปลง |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
ค่าโพสต์สปอนเซอร์โดยประมาณ: $3.5K ถึง $17.6K คำนวณจากราว 5–25 ดอลลาร์ต่อผู้ติดตาม 1,000 คน เป็นเพียงการประมาณจากขนาดผู้ชม ไม่ใช่รายได้ที่รายงานจริง
กำลังโหลด…
กำลังโหลด…
กำลังโหลด…
กำลังโหลด…
อัปเดตล่าสุด:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
ณ วันที่ 2026-10-05 Jake Blundell (@elastaboy) มีผู้ติดตามบน TikTok 702.7K
−400 ผู้ติดตามใน 20 วันที่ผ่านมา. คาดการณ์: 702.6K ผู้ติดตามใน 7 วัน, 702.1K ใน 30 วัน (9.5M ถูกใจ).
Jake Blundell (@elastaboy) – ស្ថិតិ TikTok: អ្នកតាមដាន 702.7K ថ្ងៃនេះ
Jake Blundell (@elastaboy) — ស្ថិតិ TikTok: អ្នកតាមដាន 702.7K ការចូលចិត្ត 9.5M ការមើលជាមធ្យម 3.9M អត្រាចូលរួម 0.3%។ −400 អ្នកតាមដានក្នុង 20 ថ្ងៃចុងក្រោយ.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell គឺជាអ្នកបង្កើតមាតិកា TikTok ដែលមានអ្នកតាមដាន 702.7K និងការចូលចិត្ត 9.5M។ វីដេអូនីមួយៗទទួលបានការមើលជាមធ្យម 3.9M ដង ជាមួយអត្រាចូលរួម 0.3%។ ហាស់ថេកដែលប្រើញឹកញាប់បំផុត៖ #length #mobility និង #strength។
https://reboryn.com/−400 អ្នកតាមដានក្នុង 20 ថ្ងៃចុងក្រោយ. ព្យាករណ៍: 702.6K អ្នកតាមដានក្នុង 7 ថ្ងៃ, 702.1K ក្នុង 30 ថ្ងៃ (9.5M ចូលចិត្ត).
នៅថ្ងៃទី 2026-10-05 Jake Blundell មានអ្នកតាមដាន TikTok 702.7K (+0 ធៀបនឹងថ្ងៃមុន)។
| កាលបរិច្ឆេទ | អ្នកតាមដាន | ការផ្លាស់ប្តូរ |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
តម្លៃប៉ាន់ស្មានក្នុងមួយប្រកាសឧបត្ថម្ភ: $3.5K ដល់ $17.6K គណនាតាមប្រហែល 5 ដល់ 25 ដុល្លារក្នុងអ្នកតាមដាន 1,000 នាក់។ នេះជាការប៉ាន់ស្មានតាមទំហំទស្សនិកជន មិនមែនជាប្រាក់ចំណូលដែលបានរាយការណ៍ទេ។
កំពុងផ្ទុក…
កំពុងផ្ទុក…
កំពុងផ្ទុក…
កំពុងផ្ទុក…
ធ្វើបច្ចុប្បន្នភាពចុងក្រោយ:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
គិតត្រឹមថ្ងៃទី 2026-10-05 Jake Blundell (@elastaboy) មានអ្នកតាមដាន TikTok 702.7K។
−400 អ្នកតាមដានក្នុង 20 ថ្ងៃចុងក្រោយ. ព្យាករណ៍: 702.6K អ្នកតាមដានក្នុង 7 ថ្ងៃ, 702.1K ក្នុង 30 ថ្ងៃ (9.5M ចូលចិត្ត).
Jake Blundell (@elastaboy) – TikTok စာရင်းအင်း: ဖော်လိုဝါ 702.7K ယနေ့
Jake Blundell (@elastaboy) — TikTok စာရင်းအင်း: ဖော်လိုဝါ 702.7K၊ Like 9.5M၊ ပျမ်းမျှကြည့်ရှုမှု 3.9M၊ ထိတွေ့ဆက်ဆံမှု 0.3%။ လွန်ခဲ့သော 20 ရက်အတွင်း −400 followers.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell သည် TikTok ဖန်တီးသူဖြစ်ပြီး ဖော်လိုဝါ 702.7K၊ Like 9.5M ရှိသည်။ ဗီဒီယိုတစ်ခုလျှင် ပျမ်းမျှ ကြည့်ရှုမှု 3.9M ကြိမ်ရှိပြီး ထိတွေ့ဆက်ဆံမှုနှုန်း 0.3% ဖြစ်သည်။ အသုံးအများဆုံး hashtag များ - #length၊ #mobility နှင့် #strength။
https://reboryn.com/လွန်ခဲ့သော 20 ရက်အတွင်း −400 followers. ခန့်မှန်းချက်: 7 ရက်အတွင်း 702.6K followers, 30 ရက်အတွင်း 702.1K (9.5M likes).
2026-10-05 တွင် Jake Blundell သည် TikTok ဖော်လိုဝါ 702.7K ရှိခဲ့သည် (ယခင်နေ့နှင့် နှိုင်းယှဉ်လျှင် +0)။
| ရက်စွဲ | ဖော်လိုဝါ | ပြောင်းလဲမှု |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
စပွန်ဆာ ပို့စ်တစ်ခုလျှင် ခန့်မှန်းနှုန်း: $3.5K မှ $17.6K ၊ ဖော်လိုဝါ ၁,၀၀၀ လျှင် ဒေါ်လာ ၅ မှ ၂၅ ခန့်ကို အခြေခံသည်။ ၎င်းသည် ပရိသတ်အရွယ်အစားအပေါ် အခြေခံသော ခန့်မှန်းချက်သာဖြစ်ပြီး ထုတ်ပြန်ထားသော ဝင်ငွေ မဟုတ်ပါ။
ဖွင့်နေသည်…
ဖွင့်နေသည်…
ဖွင့်နေသည်…
ဖွင့်နေသည်…
နောက်ဆုံး အပ်ဒိတ်:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
2026-10-05 အထိ Jake Blundell (@elastaboy) တွင် TikTok ဖော်လိုဝါ 702.7K ရှိသည်။
လွန်ခဲ့သော 20 ရက်အတွင်း −400 followers. ခန့်မှန်းချက်: 7 ရက်အတွင်း 702.6K followers, 30 ရက်အတွင်း 702.1K (9.5M likes).
Jake Blundell (@elastaboy) – TikTok統計: フォロワー702.7K 今日
Jake Blundell (@elastaboy) — TikTok統計: フォロワー702.7K、いいね9.5M、平均再生数3.9M、エンゲージメント率0.3%。#lengthと#mobilityについて投稿するニュージーランドのTikTokクリエイター。毎日更新。 過去20日間で−400フォロワー.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake BlundellはTikTokクリエイターで、フォロワー702.7K、いいね9.5M。動画の平均再生数は3.9M回、エンゲージメント率は0.3%です。よく使うハッシュタグ:#length、#mobilityと#strength。
https://reboryn.com/過去20日間で−400フォロワー. 予測:7日後に702.6Kフォロワー、30日後に702.1K(9.5Mいいね).
2026-10-05時点でJake BlundellのTikTokフォロワーは702.7Kでした(前日比+0)。
| 日付 | フォロワー | 増減 |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
タイアップ投稿1件あたりの推定単価:$3.5K〜$17.6K(フォロワー1,000人あたり約5〜25ドルで計算)。オーディエンス規模からの推定であり、公表された収入ではありません。
読み込み中…
読み込み中…
読み込み中…
読み込み中…
最終更新:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
2026-10-05時点で、Jake Blundell(@elastaboy)のTikTokフォロワーは702.7Kです。
過去20日間で−400フォロワー. 予測:7日後に702.6Kフォロワー、30日後に702.1K(9.5Mいいね).
Jake Blundell (@elastaboy) – 틱톡 통계: 팔로워 702.7K 오늘
Jake Blundell (@elastaboy) — 틱톡 통계: 팔로워 702.7K, 좋아요 9.5M, 평균 조회수 3.9M, 참여율 0.3%. #length 및 #mobility 콘텐츠를 올리는 뉴질랜드 틱톡 크리에이터. 매일 업데이트. 지난 20일 동안 −400 팔로워.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell은(는) 틱톡 크리에이터로, 팔로워 702.7K, 좋아요 9.5M입니다. 동영상 평균 조회수는 3.9M회, 참여율은 0.3%입니다. 자주 쓰는 해시태그: #length, #mobility 및 #strength.
https://reboryn.com/지난 20일 동안 −400 팔로워. 예측: 7일 후 702.6K 팔로워, 30일 후 702.1K (9.5M 좋아요).
2026-10-05 기준 Jake Blundell의 TikTok 팔로워는 702.7K명이었습니다(전날 대비 +0).
| 날짜 | 팔로워 | 변화 |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
광고 게시물 1건당 예상 단가: $3.5K~$17.6K (팔로워 1,000명당 약 5~25달러 기준). 시청자 규모로 추정한 값이며 공개된 수입이 아닙니다.
불러오는 중…
불러오는 중…
불러오는 중…
불러오는 중…
마지막 업데이트:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
2026-10-05 기준 Jake Blundell(@elastaboy)의 TikTok 팔로워는 702.7K명입니다.
지난 20일 동안 −400 팔로워. 예측: 7일 후 702.6K 팔로워, 30일 후 702.1K (9.5M 좋아요).
Jake Blundell (@elastaboy) – የቲክቶክ ስታቲስቲክስ: 702.7K ተከታዮች ዛሬ
Jake Blundell (@elastaboy) — የቲክቶክ ስታቲስቲክስ: 702.7K ተከታዮች፣ 9.5M ላይኮች፣ 3.9M አማካይ እይታዎች፣ 0.3% ተሳትፎ። ስለ #length እና #mobility የሚለጥፍ በኒው ዚላንድ የቲክቶክ ይዘት ፈጣሪ። በየቀኑ ይዘመናል።
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell የቲክቶክ ይዘት ፈጣሪ ሲሆኑ 702.7K ተከታዮች እና 9.5M ላይኮች አሏቸው። ቪዲዮዎቻቸው በአማካይ 3.9M እይታ ያገኛሉ፤ የተሳትፎ መጠናቸው 0.3% ነው። በብዛት የሚጠቀሙባቸው ሃሽታጎች፦ #length፣ #mobility እና #strength።
https://reboryn.com/ባለፉት 20 ቀናት −400 ተከታዮች. ትንበያ: በ7 ቀናት 702.6K ተከታዮች, በ30 ቀናት 702.1K (9.5M ላይኮች).
በ2026-10-05 Jake Blundell 702.7K የቲክቶክ ተከታዮች ነበሩት (ከቀዳሚው ቀን +0)።
| ቀን | ተከታዮች | ለውጥ |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
ለአንድ የስፖንሰር ልጥፍ የተገመተ ዋጋ፦ ከ$3.5K እስከ $17.6K፣ በ1,000 ተከታዮች ከ5 እስከ 25 ዶላር በሚሆን ግምት። ይህ በታዳሚ መጠን ላይ የተመሠረተ ግምት እንጂ የተገለጸ ገቢ አይደለም።
በመጫን ላይ…
በመጫን ላይ…
በመጫን ላይ…
በመጫን ላይ…
ለመጨረሻ ጊዜ የተዘመነው:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
እስከ 2026-10-05 ድረስ Jake Blundell (@elastaboy) 702.7K የቲክቶክ ተከታዮች አሉት።
ባለፉት 20 ቀናት −400 ተከታዮች. ትንበያ: በ7 ቀናት 702.6K ተከታዮች, በ30 ቀናት 702.1K (9.5M ላይኮች).
Jake Blundell (@elastaboy) TikTok: 702.7K taageere maanta
Jake Blundell (@elastaboy) — tirakoobka TikTok: 702.7K taageere, 9.5M like, 3.9M daawasho celcelis ahaan, 0.3% ka-qaybgal.
@elastaboy
Stop normalising pain & stiffness. Reverse it with our Reboryn experts. 18,000+ bodies rebuilt and counting. DM REBORYN to feel 10+ years younger 🤝
Jake Blundell waa abuure TikTok oo leh 702.7K taageere iyo 9.5M like. Fiidiyowyadiisu waxay helaan celcelis ahaan 3.9M daawasho, heerka ka-qaybgalkuna waa 0.3%. Hashtag-yada ugu badan ee la isticmaalo: #length, #mobility iyo #strength.
https://reboryn.com/−400 followers 20-kii maalmood ee ugu dambeeyey. Saadaal: 702.6K followers 7 maalmood, 702.1K 30 maalmood (9.5M likes).
2026-10-05, Jake Blundell wuxuu lahaa 702.7K taageere oo TikTok ah (+0 marka loo eego maalintii hore).
| Taariikh | Taageerayaal | Isbeddel |
|---|---|---|
| 702.7K | +0 | |
| 702.7K | −300 (12d) | |
| 703K | +0 | |
| 703K | −100 | |
| 703.1K | +0 | |
| 703.1K | +0 | |
| 703.1K | +0 (2d) | |
| 703.1K | +0 |
Qiimaha la qiyaasay ee boosteyaasha kafaala-qaadka ah: $3.5K ilaa $17.6K, iyadoo lagu salaynayo qiyaastii 5 ilaa 25 doolar 1,000 taageere kasta. Waa qiyaas ku salaysan cabbirka daawadayaasha, ma aha dakhli la shaaciyay.
Waa la soo rarayaa…
Waa la soo rarayaa…
Waa la soo rarayaa…
Waa la soo rarayaa…
Markii ugu dambeysay la cusboonaysiiyay:
Follow me then comment TILT and I’ll send you my free 10 second pelvic tilt test and the 90 second reset.
Sitting all day switches your glutes off, and your lower back picks up the work. Follow me, then comment “GLUTES” and I’ll send you the free 5-Minute Glute Wake-Up 👇
The hip you ignore becomes the back pain you can’t explain. Follow me, then comment “HIPS” and I’ll send you the 10-Second Hip Test + the 90-second routine to undo it 👇
The stiffness you blame on age is your hips switching off from sitting. Follow me, then comment “HIPS” and I’ll send you the free 10-Second Hip Test to prove it 👇
4/5 SAN DIEGO 🏝️🔥 crazy day today wow. HUGE turnout… I’m so grateful everyone who came through to move with me and my team! The goal is to move better for longer, after today, I think we added some life to those years of everyone who attended 🫱🏼🫲🏾 Spacial mentions! 👇 🏋️♂️ our fin awesome hosts! 💊 our peptide sponsor! Dm ‘NOHO’ for info 🍫 for the delicious protein bars! ⚡️ for the ENERGY cans today and of course all the fkn awesome people who got tickets and took the time to learn and move together 🕺 ⏳The final stop remains! Los Angles! Comment ‘TICKET’ to grab one now. Limited spots available. Event is 10th October on Saturday!
Feet flattening out like this when you stand? 3 exercises to wake them 👇 1. Big Toe Mobilization Gets the big toe bending again. It has to bend for you to push off. 2. Towel Curl Trains the grip under your foot. Release the towel slowly. 3. Single-Leg Calf Raise Loads calf and arch together. Drive through the big toe. 💾 Save this one for your next session! 👉 Your knee pain is often a delivery note from your ankles. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + the 90-second fix 👇
An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Try my full body push day! 👇🏼 Save and do it tomorrow Details ⬇️ 🔥Warm up: 3 rounds 1️⃣ Rotator cuff prehab: 12/12/12 each side 🔥Tripple Set 1: 3 rounds 👇🏼 2️⃣ Shoulder press - 12/10/8 3️⃣ Ring dips - 12/12/12 4️⃣ Reverse Nordics - 20/20/20 🔥Tripple Set 2: 3 rounds 👇🏼 5️⃣ Cable fly’s - 20/20/20 6️⃣ Incline bench lateral flys - 20/20/20 7️⃣ Cable crunches - 20/20/20 DM ‘PureBody’ for 1:1 coaching #mobility #strength #stretch #longmusclelength #length #purebody
I'm sorry I scared you 😵🫵🏼 Shoulder mobility level?? #impossible #roundandround #elastaboy #wtf #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability
Dragon spotting in Spain 🐉 #mobility #foryoupage #fitness #strongbody #healthiswealth #loadedstretch #workout #learn #length #strength #getmobile #innerthighs #groin #strengthen #lengthen #thighs #athletic #more #better #bettereveryday #betterme #iambetter #work #hustle #grind #flexable #flexability #dragon #spain #dragonspotting
Rebuild bad knees at 60 by starting here 👇 1. Single-Leg Calf Raise Loads the foot and calf on one side. Push through the big toe. 2. Wall Sit Engage the VMO, in a gentle Isometric to build strength. 3. Side-Lying Hip Abduction Strengthens the gluteus medius - knee assistant! 💾 Save this one for your next session! 👉 Stretching one spot never fixes a chain. Follow me, then comment “JOINTS” and I’ll send you the free Full Body Mobility Guide, 3 joints on one page 👇
Your heels pop up in a deep squat because of your ankles 👇 1. Wall Ankle Dorsiflexion Stretch Bends the ankle forward. Keep the heel planted, knee to wall. 2. Ankle CARs Moves the ankle through its full circle. Slow, big toe leading. 3. Bent-Knee Calf Raise Strengthens the soleus. Slow up, slow down. 💾 Save this one for your next session! 👉 An ankle that gives way on uneven ground makes you hesitate. Follow me, then comment “ANKLES” and I’ll send you the free 10-Second Ankle Test + a 90-second routine to rebuild it 👇
Illaa 2026-10-05, Jake Blundell (@elastaboy) wuxuu leeyahay 702.7K taageere oo TikTok ah.
−400 followers 20-kii maalmood ee ugu dambeeyey. Saadaal: 702.6K followers 7 maalmood, 702.1K 30 maalmood (9.5M likes).