roRoll Model

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model is a TikTok creator with 1.9K followers and 27.1K likes. Their videos average 25.3K views, an engagement rate of 50.6%. Most-used hashtags: #nogi, #jiujitsu and #bjj.

1.9K
Followers
62
Following
27.1K
Likes
25.3K
Avg views
Engagement: 50.6% 🗣️ English
1.9K
Followers
27.1K
Total likes
25.3K
Avg views
28
Videos
62
Following
0
Favorited
50.6%
Engagement

Growth & Forecast

Last updated7-day forecast30-day forecast
Followers1.9K🔒 Pro🔒 Pro
Total likes27.1K▲ 🔒 Pro🔒 Pro
Videos28🔒 Pro🔒 Pro
Avg views25.3K▲ 🔒 Pro🔒 Pro

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TikTok profile

Recent videos

Latest video: 2026-07-22

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.   stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling
▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi
▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi
▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Frequently asked questions

How many followers does Roll Model have?

Roll Model (@roll_model) has 1.9K TikTok followers as of 2026-10-19.

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Español

Roll Model (@roll_model) TikTok: 1.9K seguidores

Roll Model (@roll_model) — estadísticas de TikTok: 1.9K seguidores, 27.1K me gusta, 25.3K reproducciones promedio, 50.6% de interacción.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model es creador de contenido en TikTok, con 1.9K seguidores y 27.1K me gusta. Sus videos promedian 25.3K reproducciones, con una tasa de interacción de 50.6%. Hashtags más usados: #nogi, #jiujitsu y #bjj.

1.9K
Seguidores
62
Siguiendo
27.1K
Me gusta
25.3K
Vistas medias
Interacción: 50.6% 🗣️ inglés
1.9K
Seguidores
27.1K
Me gusta totales
25.3K
Vistas medias
28
Videos
62
Siguiendo
0
Favoritos
50.6%
Interacción

Crecimiento y pronóstico

Última actualizaciónPronóstico 7 díasPronóstico 30 días
Seguidores1.9K🔒 Pro🔒 Pro
Me gusta totales27.1K▲ 🔒 Pro🔒 Pro
Videos28🔒 Pro🔒 Pro
Vistas medias25.3K▲ 🔒 Pro🔒 Pro

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Perfil de TikTok

Videos recientes

Último vídeo: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Preguntas frecuentes

¿Cuántos seguidores tiene Roll Model?

A 2026-10-19, Roll Model (@roll_model) tiene 1.9K seguidores en TikTok.

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Português

Roll Model (@roll_model) TikTok: 1.9K seguidores

Roll Model (@roll_model) — estatísticas do TikTok: 1.9K seguidores, 27.1K curtidas, 25.3K visualizações médias, 50.6% de engajamento.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model é criador de conteúdo no TikTok, com 1.9K seguidores e 27.1K curtidas. Os vídeos têm em média 25.3K visualizações, com taxa de engajamento de 50.6%. Hashtags mais usadas: #nogi, #jiujitsu e #bjj.

1.9K
Seguidores
62
Seguindo
27.1K
Curtidas
25.3K
Média de views
Engajamento: 50.6% 🗣️ inglês
1.9K
Seguidores
27.1K
Total de curtidas
25.3K
Média de views
28
Vídeos
62
Seguindo
0
Favoritos
50.6%
Engajamento

Crescimento & Previsão

Última atualizaçãoPrevisão 7 diasPrevisão 30 dias
Seguidores1.9K🔒 Pro🔒 Pro
Total de curtidas27.1K▲ 🔒 Pro🔒 Pro
Vídeos28🔒 Pro🔒 Pro
Média de views25.3K▲ 🔒 Pro🔒 Pro

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Perfil no TikTok

Vídeos recentes

Último vídeo: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Perguntas frequentes

Quantos seguidores Roll Model tem?

Em 2026-10-19, Roll Model (@roll_model) tem 1.9K seguidores no TikTok.

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Français

Roll Model (@roll_model) – Statistiques TikTok: 1.9K abonnés

Roll Model (@roll_model) — statistiques TikTok: 1.9K abonnés, 27.1K j'aime, 25.3K vues moyennes, 50.6% d'engagement.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model est un créateur TikTok, avec 1.9K abonnés et 27.1K j'aime. Ses vidéos cumulent en moyenne 25.3K vues, pour un taux d'engagement de 50.6%. Hashtags les plus utilisés: #nogi, #jiujitsu et #bjj.

1.9K
Abonnés
62
Abonnements
27.1K
J'aime
25.3K
Vues moyennes
Engagement: 50.6% 🗣️ anglais
1.9K
Abonnés
27.1K
Total de j'aime
25.3K
Vues moyennes
28
Vidéos
62
Abonnements
0
Favoris
50.6%
Engagement

Croissance & prévisions

Dernière mise à jourPrévision 7 joursPrévision 30 jours
Abonnés1.9K🔒 Pro🔒 Pro
Total de j'aime27.1K▲ 🔒 Pro🔒 Pro
Vidéos28🔒 Pro🔒 Pro
Vues moyennes25.3K▲ 🔒 Pro🔒 Pro

Débloquez le rapport complet

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Dernière mise à jour:

Profil TikTok

Vidéos récentes

Dernière vidéo: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Questions fréquentes

Combien d'abonnés a Roll Model ?

Au 2026-10-19, Roll Model (@roll_model) compte 1.9K abonnés sur TikTok.

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Deutsch

Roll Model (@roll_model) – TikTok-Statistiken: 1.9K Follower

Roll Model (@roll_model) — TikTok-Statistiken: 1.9K Follower, 27.1K Likes, 25.3K Aufrufe im Schnitt, 50.6% Engagement. Creator, postet über #nogi und #jiujitsu.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model ist TikTok-Creator mit 1.9K Follower und 27.1K Likes. Die Videos erreichen im Schnitt 25.3K Aufrufe, bei einer Engagement-Rate von 50.6%. Meistgenutzte Hashtags: #nogi, #jiujitsu und #bjj.

1.9K
Follower
62
Folgt
27.1K
Likes
25.3K
Ø Aufrufe
Engagement: 50.6% 🗣️ Englisch
1.9K
Follower
27.1K
Likes gesamt
25.3K
Ø Aufrufe
28
Videos
62
Folgt
0
Favorisiert
50.6%
Engagement

Wachstum & Prognose

Zuletzt aktualisiert7-Tage-Prognose30-Tage-Prognose
Follower1.9K🔒 Pro🔒 Pro
Likes gesamt27.1K▲ 🔒 Pro🔒 Pro
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Neuestes Video: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Häufige Fragen

Wie viele Follower hat Roll Model?

Am 2026-10-19 hat Roll Model (@roll_model) 1.9K TikTok-Follower.

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Italiano

Roll Model (@roll_model) – Statistiche TikTok: 1.9K follower

Roll Model (@roll_model) — statistiche TikTok: 1.9K follower, 27.1K like, 25.3K visualizzazioni medie, 50.6% di engagement.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model è un creator di TikTok con 1.9K follower e 27.1K like. I suoi video fanno in media 25.3K visualizzazioni, con un tasso di engagement del 50.6%. Hashtag più usati: #nogi, #jiujitsu e #bjj.

1.9K
Follower
62
Seguiti
27.1K
Like
25.3K
Visual. medie
Engagement: 50.6% 🗣️ inglese
1.9K
Follower
27.1K
Like totali
25.3K
Visual. medie
28
Video
62
Seguiti
0
Preferiti
50.6%
Engagement

Crescita e previsioni

Ultimo aggiornamentoPrevisione 7 giorniPrevisione 30 giorni
Follower1.9K🔒 Pro🔒 Pro
Like totali27.1K▲ 🔒 Pro🔒 Pro
Video28🔒 Pro🔒 Pro
Visual. medie25.3K▲ 🔒 Pro🔒 Pro

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Ultimo video: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Domande frequenti

Quanti follower ha Roll Model?

Al 2026-10-19, Roll Model (@roll_model) ha 1.9K follower su TikTok.

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Nederlands

Roll Model (@roll_model) – TikTok-statistieken: 1.9K volgers

Roll Model (@roll_model) — TikTok-statistieken: 1.9K volgers, 27.1K likes, 25.3K gemiddelde weergaven, 50.6% engagement. Creator die post over #nogi en #jiujitsu.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model is een TikTok-creator met 1.9K volgers en 27.1K likes. De video's halen gemiddeld 25.3K weergaven, met een engagementpercentage van 50.6%. Meestgebruikte hashtags: #nogi, #jiujitsu en #bjj.

1.9K
Volgers
62
Volgend
27.1K
Likes
25.3K
Gem. weergaven
Engagement: 50.6% 🗣️ Engels
1.9K
Volgers
27.1K
Totaal likes
25.3K
Gem. weergaven
28
Video's
62
Volgend
0
Favoriet
50.6%
Engagement

Groei & voorspelling

Laatst bijgewerkt7-dagenprognose30-dagenprognose
Volgers1.9K🔒 Pro🔒 Pro
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Gem. weergaven25.3K▲ 🔒 Pro🔒 Pro

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Recente video's

Nieuwste video: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Veelgestelde vragen

Hoeveel volgers heeft Roll Model?

Op 2026-10-19 heeft Roll Model (@roll_model) 1.9K TikTok-volgers.

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Polski

Roll Model (@roll_model) – Statystyki TikToka: 1.9K obserwujących

Roll Model (@roll_model) — statystyki TikToka: 1.9K obserwujących, 27.1K polubień, 25.3K wyświetleń średnio, 50.6% zaangażowania.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model to twórca na TikToku: 1.9K obserwujących, 27.1K polubień. Filmy mają średnio 25.3K wyświetleń, a wskaźnik zaangażowania wynosi 50.6%. Najczęściej używane hashtagi: #nogi, #jiujitsu i #bjj.

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Zaangażowanie: 50.6% 🗣️ angielski
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Polubienia łącznie
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Śr. wyświetlenia
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Filmy
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Obserwowani
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Ulubione
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Zaangażowanie

Wzrost i prognoza

Ostatnia aktualizacjaPrognoza 7-dniowaPrognoza 30-dniowa
Obserwujący1.9K🔒 Pro🔒 Pro
Polubienia łącznie27.1K▲ 🔒 Pro🔒 Pro
Filmy28🔒 Pro🔒 Pro
Śr. wyświetlenia25.3K▲ 🔒 Pro🔒 Pro

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Najnowsze filmy

Najnowszy film: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Najczęstsze pytania

Ilu obserwujących ma Roll Model?

Według stanu na 2026-10-19 Roll Model (@roll_model) ma 1.9K obserwujących na TikToku.

Podobni twórcy

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Русский

Roll Model (@roll_model) – Статистика TikTok: 1.9K подписчиков

Roll Model (@roll_model) — статистика TikTok: 1.9K подписчиков, 27.1K лайков, 25.3K просмотров в среднем, вовлечённость 50.6%.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model — автор в TikTok: 1.9K подписчиков, 27.1K лайков. В среднем видео набирает 25.3K просмотров, вовлечённость — 50.6%. Самые частые хештеги: #nogi, #jiujitsu и #bjj.

1.9K
Подписчики
62
Подписки
27.1K
Лайки
25.3K
Ср. просмотры
Вовлечённость: 50.6% 🗣️ английский
1.9K
Подписчики
27.1K
Всего лайков
25.3K
Ср. просмотры
28
Видео
62
Подписки
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В избранном
50.6%
Вовлечённость

Рост и прогноз

ОбновленоПрогноз на 7 днейПрогноз на 30 дней
Подписчики1.9K🔒 Pro🔒 Pro
Всего лайков27.1K▲ 🔒 Pro🔒 Pro
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Ср. просмотры25.3K▲ 🔒 Pro🔒 Pro

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Профиль в TikTok

Последние видео

Последнее видео: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Частые вопросы

Сколько подписчиков у Roll Model?

На 2026-10-19 у Roll Model (@roll_model) 1.9K подписчиков в TikTok.

Похожие блогеры

Лучшие блогеры TikTok #nogi в мире

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Daniri @jiujitsu_cintanegra
#1
Подписчики
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8.2M
Просм.
3.4K
ER
0.8%
OneRoundGetDown @oneroundgetdown
#2
Подписчики
955.6K
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ER
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Подписчики
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3.4%
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GLIMITLESS @glimitless
#5
Подписчики
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ER
10.7%
Britt @brittlynncrispin
#6
Подписчики
285.8K
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ER
0.6%
taelor N moore @taelornmoore
#8
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237.9K
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5.6M
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491.6K
ER
3.4%

Українська

Roll Model (@roll_model) – Статистика TikTok: 1.9K підписників

Roll Model (@roll_model) — статистика TikTok: 1.9K підписників, 27.1K вподобань, 25.3K переглядів у середньому, залученість 50.6%.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model — автор у TikTok: 1.9K підписників, 27.1K вподобань. У середньому відео набирає 25.3K переглядів, залученість — 50.6%. Найчастіші хештеги: #nogi, #jiujitsu і #bjj.

1.9K
Підписники
62
Підписки
27.1K
Вподобання
25.3K
Сер. перегляди
Залученість: 50.6% 🗣️ англійська
1.9K
Підписники
27.1K
Усього вподобань
25.3K
Сер. перегляди
28
Відео
62
Підписки
0
В обраному
50.6%
Залученість

Зростання та прогноз

ОновленоПрогноз на 7 днівПрогноз на 30 днів
Підписники1.9K🔒 Pro🔒 Pro
Усього вподобань27.1K▲ 🔒 Pro🔒 Pro
Відео28🔒 Pro🔒 Pro
Сер. перегляди25.3K▲ 🔒 Pro🔒 Pro

Відкрийте повний звіт

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Оновлено:

Профіль у TikTok

Останні відео

Останнє відео: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Поширені запитання

Скільки підписників у Roll Model?

Станом на 2026-10-19 у Roll Model (@roll_model) 1.9K підписників у TikTok.

Схожі блогери

Найкращі блогери TikTok #nogi у світі

Дивитися всі →
Daniri @jiujitsu_cintanegra
#1
Підписники
1.2M
Вподобання
8.2M
Перегл.
3.4K
ER
0.8%
OneRoundGetDown @oneroundgetdown
#2
Підписники
955.6K
Вподобання
12.3M
Перегл.
6.8M
ER
0.4%
tapelabco @tapelabco
#3
Підписники
478.4K
Вподобання
10.9M
Перегл.
3.2M
ER
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
Підписники
460.9K
Вподобання
5.3M
Перегл.
2M
ER
2.2%
GLIMITLESS @glimitless
#5
Підписники
356K
Вподобання
53.3M
Перегл.
2.2M
ER
10.7%
Britt @brittlynncrispin
#6
Підписники
285.8K
Вподобання
932K
Перегл.
11.5K
ER
0.6%
taelor N moore @taelornmoore
#8
Підписники
237.9K
Вподобання
5.6M
Перегл.
491.6K
ER
3.4%

Türkçe

Roll Model (@roll_model) – TikTok istatistikleri: 1.9K takipçi

Roll Model (@roll_model) — TikTok istatistikleri: 1.9K takipçi, 27.1K beğeni, 25.3K ortalama izlenme, 50.6% etkileşim.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model, bir TikTok içerik üreticisi: 1.9K takipçi, 27.1K beğeni. Videoları ortalama 25.3K izlenme alıyor; etkileşim oranı 50.6%. En çok kullanılan etiketler: #nogi, #jiujitsu ve #bjj.

1.9K
Takipçi
62
Takip
27.1K
Beğeni
25.3K
Ort. izlenme
Etkileşim: 50.6% 🗣️ İngilizce
1.9K
Takipçi
27.1K
Toplam beğeni
25.3K
Ort. izlenme
28
Video
62
Takip
0
Favori
50.6%
Etkileşim

Büyüme ve tahmin

Son güncelleme7 günlük tahmin30 günlük tahmin
Takipçi1.9K🔒 Pro🔒 Pro
Toplam beğeni27.1K▲ 🔒 Pro🔒 Pro
Video28🔒 Pro🔒 Pro
Ort. izlenme25.3K▲ 🔒 Pro🔒 Pro

Tam raporun kilidini açın

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Son güncelleme:

TikTok profili

Son videolar

Son video: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Sık sorulan sorular

Roll Model kaç takipçiye sahip?

2026-10-19 itibarıyla Roll Model (@roll_model) hesabının TikTok'ta 1.9K takipçisi var.

Benzer içerik üreticileri

Dünyadaki en iyi TikTok içerik üreticileri #nogi

Tümünü gör →
Daniri @jiujitsu_cintanegra
#1
Takipçi
1.2M
Beğeni
8.2M
İzlenme
3.4K
Etkileşim
0.8%
OneRoundGetDown @oneroundgetdown
#2
Takipçi
955.6K
Beğeni
12.3M
İzlenme
6.8M
Etkileşim
0.4%
tapelabco @tapelabco
#3
Takipçi
478.4K
Beğeni
10.9M
İzlenme
3.2M
Etkileşim
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
Takipçi
460.9K
Beğeni
5.3M
İzlenme
2M
Etkileşim
2.2%
GLIMITLESS @glimitless
#5
Takipçi
356K
Beğeni
53.3M
İzlenme
2.2M
Etkileşim
10.7%
Britt @brittlynncrispin
#6
Takipçi
285.8K
Beğeni
932K
İzlenme
11.5K
Etkileşim
0.6%
taelor N moore @taelornmoore
#8
Takipçi
237.9K
Beğeni
5.6M
İzlenme
491.6K
Etkileşim
3.4%

العربية

Roll Model (@roll_model) – إحصاءات تيك توك: 1.9K متابع | TokRanks

Roll Model (@roll_model) — إحصاءات تيك توك: 1.9K متابع، 27.1K إعجاب، 25.3K مشاهدة في المتوسط، معدل تفاعل 50.6%. صانع محتوى ينشر عن #nogi و#jiujitsu.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model صانع محتوى على تيك توك، لديه 1.9K متابع و27.1K إعجاب. يحصد كل فيديو في المتوسط 25.3K مشاهدة، بمعدل تفاعل 50.6%. أكثر الوسوم استخدامًا: #nogi، #jiujitsu و#bjj.

1.9K
المتابعون
62
يتابع
27.1K
الإعجابات
25.3K
متوسط المشاهدات
معدل التفاعل: 50.6% 🗣️ الإنجليزية
1.9K
المتابعون
27.1K
إجمالي الإعجابات
25.3K
متوسط المشاهدات
28
الفيديوهات
62
يتابع
0
المفضلة
50.6%
معدل التفاعل

النمو والتوقعات

آخر تحديثتوقع 7 أيامتوقع 30 يومًا
المتابعون1.9K🔒 Pro🔒 Pro
إجمالي الإعجابات27.1K▲ 🔒 Pro🔒 Pro
الفيديوهات28🔒 Pro🔒 Pro
متوسط المشاهدات25.3K▲ 🔒 Pro🔒 Pro

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آخر تحديث:

حساب تيك توك

أحدث الفيديوهات

أحدث فيديو: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

الأسئلة الشائعة

كم عدد متابعي Roll Model؟

حتى 2026-10-19، لدى Roll Model (@roll_model) 1.9K متابع على تيك توك.

صناع محتوى مشابهون

أفضل صناع محتوى تيك توك #nogi في العالم

عرض الكل →
Daniri @jiujitsu_cintanegra
#1
المتابعون
1.2M
الإعجابات
8.2M
المشاهدات
3.4K
التفاعل
0.8%
OneRoundGetDown @oneroundgetdown
#2
المتابعون
955.6K
الإعجابات
12.3M
المشاهدات
6.8M
التفاعل
0.4%
tapelabco @tapelabco
#3
المتابعون
478.4K
الإعجابات
10.9M
المشاهدات
3.2M
التفاعل
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
المتابعون
460.9K
الإعجابات
5.3M
المشاهدات
2M
التفاعل
2.2%
GLIMITLESS @glimitless
#5
المتابعون
356K
الإعجابات
53.3M
المشاهدات
2.2M
التفاعل
10.7%
Britt @brittlynncrispin
#6
المتابعون
285.8K
الإعجابات
932K
المشاهدات
11.5K
التفاعل
0.6%
taelor N moore @taelornmoore
#8
المتابعون
237.9K
الإعجابات
5.6M
المشاهدات
491.6K
التفاعل
3.4%

اردو

Roll Model (@roll_model) – ٹک ٹاک کے اعداد و شمار: 1.9K فالوورز

Roll Model (@roll_model) — ٹک ٹاک کے اعداد و شمار: 1.9K فالوورز، 27.1K لائکس، 25.3K اوسط ویوز، انگیجمنٹ 50.6%۔

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model ٹک ٹاک کریئیٹر ہیں، 1.9K فالوورز اور 27.1K لائکس کے ساتھ۔ ان کی ویڈیوز کو اوسطاً 25.3K ویوز ملتے ہیں، انگیجمنٹ ریٹ 50.6% ہے۔ سب سے زیادہ استعمال ہونے والے ہیش ٹیگز: #nogi، #jiujitsu اور #bjj۔

1.9K
فالوورز
62
فالوونگ
27.1K
لائکس
25.3K
اوسط ویوز
انگیجمنٹ ریٹ: 50.6% 🗣️ انگریزی
1.9K
فالوورز
27.1K
کل لائکس
25.3K
اوسط ویوز
28
ویڈیوز
62
فالوونگ
0
پسندیدہ
50.6%
انگیجمنٹ ریٹ

نمو اور پیشگوئی

آخری اپ ڈیٹ7 دن کی پیشگوئی30 دن کی پیشگوئی
فالوورز1.9K🔒 Pro🔒 Pro
کل لائکس27.1K▲ 🔒 Pro🔒 Pro
ویڈیوز28🔒 Pro🔒 Pro
اوسط ویوز25.3K▲ 🔒 Pro🔒 Pro

مکمل رپورٹ کھولیں

رابطہ ای میل، ترقی کی تاریخ اور پیشگوئیاں، اور ویڈیو کا مکمل آرکائیو Pro میں شامل ہیں۔

مکمل رپورٹ دیکھیں →

بیٹا کے دوران Pro مفت ہے: کریڈٹ کارڈ کے بغیر ٹرائل شروع کریں۔

آخری اپ ڈیٹ:

ٹک ٹاک پروفائل

حالیہ ویڈیوز

تازہ ترین ویڈیو: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

اکثر پوچھے جانے والے سوالات

Roll Model کے کتنے فالوورز ہیں؟

2026-10-19 تک Roll Model (@roll_model) کے ٹک ٹاک پر 1.9K فالوورز ہیں۔

ملتے جلتے کریئیٹرز

دنیا بھر کے ٹاپ ٹک ٹاک کریئیٹرز #nogi

سب دیکھیں →
Daniri @jiujitsu_cintanegra
#1
فالوورز
1.2M
لائکس
8.2M
ویوز
3.4K
انگیجمنٹ
0.8%
OneRoundGetDown @oneroundgetdown
#2
فالوورز
955.6K
لائکس
12.3M
ویوز
6.8M
انگیجمنٹ
0.4%
tapelabco @tapelabco
#3
فالوورز
478.4K
لائکس
10.9M
ویوز
3.2M
انگیجمنٹ
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
فالوورز
460.9K
لائکس
5.3M
ویوز
2M
انگیجمنٹ
2.2%
GLIMITLESS @glimitless
#5
فالوورز
356K
لائکس
53.3M
ویوز
2.2M
انگیجمنٹ
10.7%
Britt @brittlynncrispin
#6
فالوورز
285.8K
لائکس
932K
ویوز
11.5K
انگیجمنٹ
0.6%
taelor N moore @taelornmoore
#8
فالوورز
237.9K
لائکس
5.6M
ویوز
491.6K
انگیجمنٹ
3.4%

हिन्दी

Roll Model (@roll_model) – टिकटॉक आँकड़े: 1.9K फॉलोअर्स | TokRanks

Roll Model (@roll_model) — टिकटॉक आँकड़े: 1.9K फॉलोअर्स, 27.1K लाइक्स, 25.3K औसत व्यूज़, 50.6% एंगेजमेंट। टिकटॉक क्रिएटर, जो #nogi और #jiujitsu पर पोस्ट करते हैं।

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model टिकटॉक क्रिएटर हैं, जिनके 1.9K फॉलोअर्स और 27.1K लाइक्स हैं। उनके वीडियो पर औसतन 25.3K व्यूज़ आते हैं और एंगेजमेंट रेट 50.6% है। सबसे ज़्यादा इस्तेमाल होने वाले हैशटैग: #nogi, #jiujitsu और #bjj।

1.9K
फॉलोअर्स
62
फॉलोइंग
27.1K
लाइक्स
25.3K
औसत व्यूज़
एंगेजमेंट रेट: 50.6% 🗣️ अंग्रेज़ी
1.9K
फॉलोअर्स
27.1K
कुल लाइक्स
25.3K
औसत व्यूज़
28
वीडियो
62
फॉलोइंग
0
पसंदीदा
50.6%
एंगेजमेंट रेट

विकास और पूर्वानुमान

आख़िरी अपडेट7-दिन पूर्वानुमान30-दिन पूर्वानुमान
फॉलोअर्स1.9K🔒 Pro🔒 Pro
कुल लाइक्स27.1K▲ 🔒 Pro🔒 Pro
वीडियो28🔒 Pro🔒 Pro
औसत व्यूज़25.3K▲ 🔒 Pro🔒 Pro

पूरी रिपोर्ट अनलॉक करें

संपर्क ईमेल, ग्रोथ हिस्ट्री और पूर्वानुमान, और पूरा वीडियो आर्काइव Pro में शामिल हैं।

पूरी रिपोर्ट देखें →

बीटा के दौरान Pro मुफ़्त है: बिना क्रेडिट कार्ड के ट्रायल शुरू करें।

आख़िरी अपडेट:

टिकटॉक प्रोफ़ाइल

हाल के वीडियो

नवीनतम वीडियो: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

अक्सर पूछे जाने वाले सवाल

Roll Model के कितने फॉलोअर्स हैं?

2026-10-19 तक Roll Model (@roll_model) के TikTok पर 1.9K फॉलोअर्स हैं।

मिलते-जुलते क्रिएटर

दुनिया के टॉप टिकटॉक क्रिएटर्स #nogi

सभी देखें →
Daniri @jiujitsu_cintanegra
#1
फॉलोअर्स
1.2M
लाइक्स
8.2M
व्यूज़
3.4K
एंगेजमेंट
0.8%
OneRoundGetDown @oneroundgetdown
#2
फॉलोअर्स
955.6K
लाइक्स
12.3M
व्यूज़
6.8M
एंगेजमेंट
0.4%
tapelabco @tapelabco
#3
फॉलोअर्स
478.4K
लाइक्स
10.9M
व्यूज़
3.2M
एंगेजमेंट
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
फॉलोअर्स
460.9K
लाइक्स
5.3M
व्यूज़
2M
एंगेजमेंट
2.2%
GLIMITLESS @glimitless
#5
फॉलोअर्स
356K
लाइक्स
53.3M
व्यूज़
2.2M
एंगेजमेंट
10.7%
Britt @brittlynncrispin
#6
फॉलोअर्स
285.8K
लाइक्स
932K
व्यूज़
11.5K
एंगेजमेंट
0.6%
taelor N moore @taelornmoore
#8
फॉलोअर्स
237.9K
लाइक्स
5.6M
व्यूज़
491.6K
एंगेजमेंट
3.4%

বাংলা

Roll Model (@roll_model) – টিকটক পরিসংখ্যান: 1.9K ফলোয়ার

Roll Model (@roll_model) — টিকটক পরিসংখ্যান: 1.9K ফলোয়ার, 27.1K লাইক, 25.3K গড় ভিউ, 50.6% এনগেজমেন্ট। টিকটক ক্রিয়েটর, যিনি #nogi ও #jiujitsu নিয়ে পোস্ট করেন।

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model একজন টিকটক ক্রিয়েটর, যাঁর 1.9K ফলোয়ার এবং 27.1K লাইক। তাঁর ভিডিওগুলো গড়ে 25.3K বার দেখা হয়, এনগেজমেন্ট রেট 50.6%। সবচেয়ে বেশি ব্যবহৃত হ্যাশট্যাগ: #nogi, #jiujitsu ও #bjj।

1.9K
ফলোয়ার
62
ফলো করছেন
27.1K
লাইক
25.3K
গড় ভিউ
এনগেজমেন্ট রেট: 50.6% 🗣️ ইংরেজি
1.9K
ফলোয়ার
27.1K
মোট লাইক
25.3K
গড় ভিউ
28
ভিডিও
62
ফলো করছেন
0
প্রিয়
50.6%
এনগেজমেন্ট রেট

বৃদ্ধি ও পূর্বাভাস

সর্বশেষ আপডেট৭ দিনের পূর্বাভাস৩০ দিনের পূর্বাভাস
ফলোয়ার1.9K🔒 Pro🔒 Pro
মোট লাইক27.1K▲ 🔒 Pro🔒 Pro
ভিডিও28🔒 Pro🔒 Pro
গড় ভিউ25.3K▲ 🔒 Pro🔒 Pro

সম্পূর্ণ রিপোর্ট আনলক করুন

যোগাযোগের ইমেল, বৃদ্ধির ইতিহাস ও পূর্বাভাস এবং সম্পূর্ণ ভিডিও আর্কাইভ Pro-তে রয়েছে।

সম্পূর্ণ রিপোর্ট দেখুন →

বিটা চলাকালীন Pro বিনামূল্যে: ক্রেডিট কার্ড ছাড়াই ট্রায়াল শুরু করুন।

সর্বশেষ আপডেট:

টিকটক প্রোফাইল

সাম্প্রতিক ভিডিও

সর্বশেষ ভিডিও: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

সচরাচর জিজ্ঞাস্য

Roll Model-এর কত ফলোয়ার?

2026-10-19 পর্যন্ত Roll Model (@roll_model)-এর TikTok-এ 1.9K ফলোয়ার আছে।

একই রকম ক্রিয়েটর

বিশ্বের সেরা টিকটক ক্রিয়েটর #nogi

সব দেখুন →
Daniri @jiujitsu_cintanegra
#1
ফলোয়ার
1.2M
লাইক
8.2M
ভিউ
3.4K
এনগেজ
0.8%
OneRoundGetDown @oneroundgetdown
#2
ফলোয়ার
955.6K
লাইক
12.3M
ভিউ
6.8M
এনগেজ
0.4%
tapelabco @tapelabco
#3
ফলোয়ার
478.4K
লাইক
10.9M
ভিউ
3.2M
এনগেজ
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
ফলোয়ার
460.9K
লাইক
5.3M
ভিউ
2M
এনগেজ
2.2%
GLIMITLESS @glimitless
#5
ফলোয়ার
356K
লাইক
53.3M
ভিউ
2.2M
এনগেজ
10.7%
Britt @brittlynncrispin
#6
ফলোয়ার
285.8K
লাইক
932K
ভিউ
11.5K
এনগেজ
0.6%
taelor N moore @taelornmoore
#8
ফলোয়ার
237.9K
লাইক
5.6M
ভিউ
491.6K
এনগেজ
3.4%

नेपाली

Roll Model (@roll_model) – टिकटक तथ्याङ्क: 1.9K फलोअर | TokRanks

Roll Model (@roll_model) — टिकटक तथ्याङ्क: 1.9K फलोअर, 27.1K लाइक, 25.3K औसत भ्यु, 50.6% इन्गेजमेन्ट। #nogi र #jiujitsu बारे पोस्ट गर्ने टिकटक क्रिएटर।

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model टिकटक क्रिएटर हुन्, जसका 1.9K फलोअर र 27.1K लाइक छन्। उनका भिडियोले औसतमा 25.3K भ्यु पाउँछन्, इन्गेजमेन्ट दर 50.6% छ। सबैभन्दा धेरै प्रयोग हुने ह्यासट्याग: #nogi, #jiujitsu र #bjj।

1.9K
फलोअर
62
फलो गरेका
27.1K
लाइक
25.3K
औसत भ्यु
इन्गेजमेन्ट दर: 50.6% 🗣️ अङ्ग्रेजी
1.9K
फलोअर
27.1K
कुल लाइक
25.3K
औसत भ्यु
28
भिडियो
62
फलो गरेका
0
मनपर्ने
50.6%
इन्गेजमेन्ट दर

वृद्धि र पूर्वानुमान

अन्तिम अपडेट७ दिनको पूर्वानुमान३० दिनको पूर्वानुमान
फलोअर1.9K🔒 Pro🔒 Pro
कुल लाइक27.1K▲ 🔒 Pro🔒 Pro
भिडियो28🔒 Pro🔒 Pro
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हालका भिडियो

पछिल्लो भिडियो: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

बारम्बार सोधिने प्रश्नहरू

Roll Model का कति फलोअर छन्?

2026-10-19 सम्म Roll Model (@roll_model) का TikTok मा 1.9K फलोअर छन्।

उस्तै क्रिएटरहरू

विश्वका शीर्ष टिकटक क्रिएटरहरू #nogi

सबै हेर्नुहोस् →
Daniri @jiujitsu_cintanegra
#1
फलोअर
1.2M
लाइक
8.2M
भ्यु
3.4K
इन्गेज
0.8%
OneRoundGetDown @oneroundgetdown
#2
फलोअर
955.6K
लाइक
12.3M
भ्यु
6.8M
इन्गेज
0.4%
tapelabco @tapelabco
#3
फलोअर
478.4K
लाइक
10.9M
भ्यु
3.2M
इन्गेज
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
फलोअर
460.9K
लाइक
5.3M
भ्यु
2M
इन्गेज
2.2%
GLIMITLESS @glimitless
#5
फलोअर
356K
लाइक
53.3M
भ्यु
2.2M
इन्गेज
10.7%
Britt @brittlynncrispin
#6
फलोअर
285.8K
लाइक
932K
भ्यु
11.5K
इन्गेज
0.6%
taelor N moore @taelornmoore
#8
फलोअर
237.9K
लाइक
5.6M
भ्यु
491.6K
इन्गेज
3.4%

Bahasa Indonesia

Roll Model (@roll_model) – Statistik TikTok: 1.9K pengikut

Roll Model (@roll_model) — statistik TikTok: 1.9K pengikut, 27.1K like, 25.3K rata-rata penayangan, engagement 50.6%.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model adalah kreator TikTok dengan 1.9K pengikut dan 27.1K like. Videonya rata-rata ditonton 25.3K kali, dengan tingkat engagement 50.6%. Hashtag yang paling sering dipakai: #nogi, #jiujitsu dan #bjj.

1.9K
Pengikut
62
Mengikuti
27.1K
Like
25.3K
Rata-rata tayangan
Engagement: 50.6% 🗣️ Inggris
1.9K
Pengikut
27.1K
Total like
25.3K
Rata-rata tayangan
28
Video
62
Mengikuti
0
Favorit
50.6%
Engagement

Pertumbuhan & Prediksi

Terakhir diperbaruiPrediksi 7 hariPrediksi 30 hari
Pengikut1.9K🔒 Pro🔒 Pro
Total like27.1K▲ 🔒 Pro🔒 Pro
Video28🔒 Pro🔒 Pro
Rata-rata tayangan25.3K▲ 🔒 Pro🔒 Pro

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Profil TikTok

Video terbaru

Video terbaru: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Pertanyaan yang sering diajukan

Berapa jumlah pengikut Roll Model?

Per 2026-10-19, Roll Model (@roll_model) memiliki 1.9K pengikut TikTok.

Kreator serupa

Top kreator TikTok #nogi di dunia

Lihat semua →
Daniri @jiujitsu_cintanegra
#1
Pengikut
1.2M
Like
8.2M
Tayangan
3.4K
Engage
0.8%
OneRoundGetDown @oneroundgetdown
#2
Pengikut
955.6K
Like
12.3M
Tayangan
6.8M
Engage
0.4%
tapelabco @tapelabco
#3
Pengikut
478.4K
Like
10.9M
Tayangan
3.2M
Engage
3.4%
GLIMITLESS @glimitless
#5
Pengikut
356K
Like
53.3M
Tayangan
2.2M
Engage
10.7%
Britt @brittlynncrispin
#6
Pengikut
285.8K
Like
932K
Tayangan
11.5K
Engage
0.6%
taelor N moore @taelornmoore
#8
Pengikut
237.9K
Like
5.6M
Tayangan
491.6K
Engage
3.4%

Bahasa Melayu

Roll Model (@roll_model) – Statistik TikTok: 1.9K pengikut

Roll Model (@roll_model) — statistik TikTok: 1.9K pengikut, 27.1K suka, 25.3K purata tontonan, penglibatan 50.6%.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model ialah pencipta kandungan TikTok dengan 1.9K pengikut dan 27.1K suka. Videonya mendapat purata 25.3K tontonan, dengan kadar penglibatan 50.6%. Hashtag paling kerap digunakan: #nogi, #jiujitsu dan #bjj.

1.9K
Pengikut
62
Mengikuti
27.1K
Suka
25.3K
Purata tontonan
Penglibatan: 50.6% 🗣️ Inggeris
1.9K
Pengikut
27.1K
Jumlah suka
25.3K
Purata tontonan
28
Video
62
Mengikuti
0
Kegemaran
50.6%
Penglibatan

Pertumbuhan & Ramalan

Kemas kini terakhirRamalan 7 hariRamalan 30 hari
Pengikut1.9K🔒 Pro🔒 Pro
Jumlah suka27.1K▲ 🔒 Pro🔒 Pro
Video28🔒 Pro🔒 Pro
Purata tontonan25.3K▲ 🔒 Pro🔒 Pro

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Kemas kini terakhir:

Profil TikTok

Video terkini

Video terbaharu: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Soalan lazim

Berapa ramai pengikut Roll Model?

Setakat 2026-10-19, Roll Model (@roll_model) mempunyai 1.9K pengikut TikTok.

Pencipta kandungan serupa

Top pencipta kandungan TikTok #nogi di dunia

Lihat semua →
Daniri @jiujitsu_cintanegra
#1
Pengikut
1.2M
Suka
8.2M
Tontonan
3.4K
Libat
0.8%
OneRoundGetDown @oneroundgetdown
#2
Pengikut
955.6K
Suka
12.3M
Tontonan
6.8M
Libat
0.4%
tapelabco @tapelabco
#3
Pengikut
478.4K
Suka
10.9M
Tontonan
3.2M
Libat
3.4%
GLIMITLESS @glimitless
#5
Pengikut
356K
Suka
53.3M
Tontonan
2.2M
Libat
10.7%
Britt @brittlynncrispin
#6
Pengikut
285.8K
Suka
932K
Tontonan
11.5K
Libat
0.6%
taelor N moore @taelornmoore
#8
Pengikut
237.9K
Suka
5.6M
Tontonan
491.6K
Libat
3.4%

Filipino

Roll Model (@roll_model) – TikTok stats: 1.9K followers

Roll Model (@roll_model) — TikTok stats: 1.9K followers, 27.1K likes, 25.3K average views, 50.6% engagement.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Si Roll Model ay isang TikTok creator na may 1.9K followers at 27.1K likes. Umaabot sa average na 25.3K views ang mga video niya, na may engagement rate na 50.6%. Pinakamadalas na hashtag: #nogi, #jiujitsu at #bjj.

1.9K
Followers
62
Following
27.1K
Likes
25.3K
Avg views
Engagement: 50.6% 🗣️ Ingles
1.9K
Followers
27.1K
Kabuuang likes
25.3K
Avg views
28
Mga video
62
Following
0
Favorited
50.6%
Engagement

Paglago at hula

Huling na-updateHula sa 7 arawHula sa 30 araw
Followers1.9K🔒 Pro🔒 Pro
Kabuuang likes27.1K▲ 🔒 Pro🔒 Pro
Mga video28🔒 Pro🔒 Pro
Avg views25.3K▲ 🔒 Pro🔒 Pro

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TikTok profile

Mga bagong video

Pinakabagong video: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Mga madalas itanong

Ilan ang followers ni Roll Model?

Hanggang 2026-10-19, may 1.9K TikTok followers si Roll Model (@roll_model).

Mga katulad na creator

Mga nangungunang TikTok creator #nogi sa buong mundo

Tingnan lahat →
Daniri @jiujitsu_cintanegra
#1
Followers
1.2M
Likes
8.2M
Views
3.4K
Engage
0.8%
OneRoundGetDown @oneroundgetdown
#2
Followers
955.6K
Likes
12.3M
Views
6.8M
Engage
0.4%
tapelabco @tapelabco
#3
Followers
478.4K
Likes
10.9M
Views
3.2M
Engage
3.4%
GLIMITLESS @glimitless
#5
Followers
356K
Likes
53.3M
Views
2.2M
Engage
10.7%
Britt @brittlynncrispin
#6
Followers
285.8K
Likes
932K
Views
11.5K
Engage
0.6%
taelor N moore @taelornmoore
#8
Followers
237.9K
Likes
5.6M
Views
491.6K
Engage
3.4%

Tiếng Việt

Roll Model (@roll_model) – Số liệu TikTok: 1.9K người theo dõi

Roll Model (@roll_model) — số liệu TikTok: 1.9K người theo dõi, 27.1K lượt thích, 25.3K lượt xem trung bình, tỷ lệ tương tác 50.6%.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model là nhà sáng tạo TikTok với 1.9K người theo dõi và 27.1K lượt thích. Mỗi video có trung bình 25.3K lượt xem, tỷ lệ tương tác 50.6%. Hashtag dùng nhiều nhất: #nogi, #jiujitsu và #bjj.

1.9K
Người theo dõi
62
Đang theo dõi
27.1K
Lượt thích
25.3K
Lượt xem TB
Tỷ lệ tương tác: 50.6% 🗣️ Tiếng Anh
1.9K
Người theo dõi
27.1K
Tổng lượt thích
25.3K
Lượt xem TB
28
Video
62
Đang theo dõi
0
Lượt lưu
50.6%
Tỷ lệ tương tác

Tăng trưởng & Dự báo

Cập nhật lần cuốiDự báo 7 ngàyDự báo 30 ngày
Người theo dõi1.9K🔒 Pro🔒 Pro
Tổng lượt thích27.1K▲ 🔒 Pro🔒 Pro
Video28🔒 Pro🔒 Pro
Lượt xem TB25.3K▲ 🔒 Pro🔒 Pro

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Video mới nhất: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Câu hỏi thường gặp

Roll Model có bao nhiêu người theo dõi?

Tính đến 2026-10-19, Roll Model (@roll_model) có 1.9K người theo dõi trên TikTok.

Nhà sáng tạo tương tự

Top nhà sáng tạo TikTok #nogi trên thế giới

Xem tất cả →
Daniri @jiujitsu_cintanegra
#1
Người theo dõi
1.2M
Lượt thích
8.2M
Lượt xem
3.4K
Tương tác
0.8%
OneRoundGetDown @oneroundgetdown
#2
Người theo dõi
955.6K
Lượt thích
12.3M
Lượt xem
6.8M
Tương tác
0.4%
tapelabco @tapelabco
#3
Người theo dõi
478.4K
Lượt thích
10.9M
Lượt xem
3.2M
Tương tác
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
Người theo dõi
460.9K
Lượt thích
5.3M
Lượt xem
2M
Tương tác
2.2%
GLIMITLESS @glimitless
#5
Người theo dõi
356K
Lượt thích
53.3M
Lượt xem
2.2M
Tương tác
10.7%
Britt @brittlynncrispin
#6
Người theo dõi
285.8K
Lượt thích
932K
Lượt xem
11.5K
Tương tác
0.6%
taelor N moore @taelornmoore
#8
Người theo dõi
237.9K
Lượt thích
5.6M
Lượt xem
491.6K
Tương tác
3.4%

ไทย

Roll Model (@roll_model) – สถิติ TikTok: ผู้ติดตาม 1.9K | TokRanks

Roll Model (@roll_model) — สถิติ TikTok: ผู้ติดตาม 1.9K ยอดไลก์ 27.1K ยอดวิวเฉลี่ย 25.3K อัตราการมีส่วนร่วม 50.6% ครีเอเตอร์ที่โพสต์เกี่ยวกับ #nogi และ #jiujitsu

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model เป็นครีเอเตอร์ TikTok มีผู้ติดตาม 1.9K และยอดไลก์ 27.1K วิดีโอมียอดวิวเฉลี่ย 25.3K ครั้ง อัตราการมีส่วนร่วม 50.6% แฮชแท็กที่ใช้บ่อยที่สุด: #nogi #jiujitsu และ #bjj

1.9K
ผู้ติดตาม
62
กำลังติดตาม
27.1K
ยอดไลก์
25.3K
ยอดวิวเฉลี่ย
อัตราการมีส่วนร่วม: 50.6% 🗣️ อังกฤษ
1.9K
ผู้ติดตาม
27.1K
ยอดไลก์รวม
25.3K
ยอดวิวเฉลี่ย
28
วิดีโอ
62
กำลังติดตาม
0
รายการโปรด
50.6%
อัตราการมีส่วนร่วม

การเติบโตและคาดการณ์

อัปเดตล่าสุดคาดการณ์ 7 วันคาดการณ์ 30 วัน
ผู้ติดตาม1.9K🔒 Pro🔒 Pro
ยอดไลก์รวม27.1K▲ 🔒 Pro🔒 Pro
วิดีโอ28🔒 Pro🔒 Pro
ยอดวิวเฉลี่ย25.3K▲ 🔒 Pro🔒 Pro

ปลดล็อกรายงานฉบับเต็ม

อีเมลติดต่อ ประวัติการเติบโตและการคาดการณ์ และคลังวิดีโอทั้งหมด อยู่ในแพ็กเกจ Pro

ดูรายงานฉบับเต็ม →

Pro ใช้ฟรีในช่วงเบต้า: เริ่มทดลองใช้ได้เลย ไม่ต้องใช้บัตรเครดิต

อัปเดตล่าสุด:

โปรไฟล์ TikTok

วิดีโอล่าสุด

วิดีโอล่าสุด: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

คำถามที่พบบ่อย

Roll Model มีผู้ติดตามกี่คน

ณ วันที่ 2026-10-19 Roll Model (@roll_model) มีผู้ติดตามบน TikTok 1.9K

ครีเอเตอร์ที่คล้ายกัน

อันดับครีเอเตอร์ TikTok #nogi ทั่วโลก

ดูทั้งหมด →
Daniri @jiujitsu_cintanegra
#1
ผู้ติดตาม
1.2M
ยอดไลก์
8.2M
ยอดวิว
3.4K
มีส่วนร่วม
0.8%
OneRoundGetDown @oneroundgetdown
#2
ผู้ติดตาม
955.6K
ยอดไลก์
12.3M
ยอดวิว
6.8M
มีส่วนร่วม
0.4%
tapelabco @tapelabco
#3
ผู้ติดตาม
478.4K
ยอดไลก์
10.9M
ยอดวิว
3.2M
มีส่วนร่วม
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
ผู้ติดตาม
460.9K
ยอดไลก์
5.3M
ยอดวิว
2M
มีส่วนร่วม
2.2%
GLIMITLESS @glimitless
#5
ผู้ติดตาม
356K
ยอดไลก์
53.3M
ยอดวิว
2.2M
มีส่วนร่วม
10.7%
Britt @brittlynncrispin
#6
ผู้ติดตาม
285.8K
ยอดไลก์
932K
ยอดวิว
11.5K
มีส่วนร่วม
0.6%
taelor N moore @taelornmoore
#8
ผู้ติดตาม
237.9K
ยอดไลก์
5.6M
ยอดวิว
491.6K
มีส่วนร่วม
3.4%

ខ្មែរ

Roll Model (@roll_model) – ស្ថិតិ TikTok: អ្នកតាមដាន 1.9K | TokRanks

Roll Model (@roll_model) — ស្ថិតិ TikTok: អ្នកតាមដាន 1.9K ការចូលចិត្ត 27.1K ការមើលជាមធ្យម 25.3K អត្រាចូលរួម 50.6%។

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model គឺជាអ្នកបង្កើតមាតិកា TikTok ដែលមានអ្នកតាមដាន 1.9K និងការចូលចិត្ត 27.1K។ វីដេអូនីមួយៗទទួលបានការមើលជាមធ្យម 25.3K ដង ជាមួយអត្រាចូលរួម 50.6%។ ហាស់ថេកដែលប្រើញឹកញាប់បំផុត៖ #nogi #jiujitsu និង #bjj។

1.9K
អ្នកតាមដាន
62
កំពុងតាមដាន
27.1K
ការចូលចិត្ត
25.3K
ការមើលជាមធ្យម
អត្រាចូលរួម: 50.6% 🗣️ អង់គ្លេស
1.9K
អ្នកតាមដាន
27.1K
ការចូលចិត្តសរុប
25.3K
ការមើលជាមធ្យម
28
វីដេអូ
62
កំពុងតាមដាន
0
ចំណូលចិត្ត
50.6%
អត្រាចូលរួម

កំណើន និងការព្យាករណ៍

ធ្វើបច្ចុប្បន្នភាពចុងក្រោយព្យាករណ៍ 7 ថ្ងៃព្យាករណ៍ 30 ថ្ងៃ
អ្នកតាមដាន1.9K🔒 Pro🔒 Pro
ការចូលចិត្តសរុប27.1K▲ 🔒 Pro🔒 Pro
វីដេអូ28🔒 Pro🔒 Pro
ការមើលជាមធ្យម25.3K▲ 🔒 Pro🔒 Pro

ដោះសោរបាយការណ៍ពេញលេញ

អ៊ីមែលទំនាក់ទំនង ប្រវត្តិកំណើន និងការព្យាករណ៍ និងបណ្ណសារវីដេអូពេញលេញ មាននៅក្នុង Pro។

មើលរបាយការណ៍ពេញលេញ →

Pro ឥតគិតថ្លៃក្នុងដំណាក់កាលបេតា៖ សាកល្បងបាន ដោយមិនត្រូវការកាតឥណទាន។

ធ្វើបច្ចុប្បន្នភាពចុងក្រោយ:

ប្រវត្តិរូប TikTok

វីដេអូថ្មីៗ

វីដេអូថ្មីបំផុត: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

សំណួរដែលសួរញឹកញាប់

Roll Model មានអ្នកតាមដានប៉ុន្មាននាក់?

គិតត្រឹមថ្ងៃទី 2026-10-19 Roll Model (@roll_model) មានអ្នកតាមដាន TikTok 1.9K។

អ្នកបង្កើតមាតិកាស្រដៀងគ្នា

អ្នកបង្កើតមាតិកា TikTok #nogi ពេញនិយមបំផុតទូទាំងពិភពលោក

មើលទាំងអស់ →
Daniri @jiujitsu_cintanegra
#1
អ្នកតាមដាន
1.2M
ការចូលចិត្ត
8.2M
ការមើល
3.4K
ចូលរួម
0.8%
OneRoundGetDown @oneroundgetdown
#2
អ្នកតាមដាន
955.6K
ការចូលចិត្ត
12.3M
ការមើល
6.8M
ចូលរួម
0.4%
tapelabco @tapelabco
#3
អ្នកតាមដាន
478.4K
ការចូលចិត្ត
10.9M
ការមើល
3.2M
ចូលរួម
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
អ្នកតាមដាន
460.9K
ការចូលចិត្ត
5.3M
ការមើល
2M
ចូលរួម
2.2%
GLIMITLESS @glimitless
#5
អ្នកតាមដាន
356K
ការចូលចិត្ត
53.3M
ការមើល
2.2M
ចូលរួម
10.7%
Britt @brittlynncrispin
#6
អ្នកតាមដាន
285.8K
ការចូលចិត្ត
932K
ការមើល
11.5K
ចូលរួម
0.6%
អ្នកតាមដាន
239.2K
ការចូលចិត្ត
5.1M
ការមើល
17.3K
ចូលរួម
1.6%
taelor N moore @taelornmoore
#8
អ្នកតាមដាន
237.9K
ការចូលចិត្ត
5.6M
ការមើល
491.6K
ចូលរួម
3.4%

မြန်မာ

Roll Model (@roll_model) – TikTok စာရင်းအင်း: ဖော်လိုဝါ 1.9K

Roll Model (@roll_model) — TikTok စာရင်းအင်း: ဖော်လိုဝါ 1.9K၊ Like 27.1K၊ ပျမ်းမျှကြည့်ရှုမှု 25.3K၊ ထိတွေ့ဆက်ဆံမှု 50.6%။

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model သည် TikTok ဖန်တီးသူဖြစ်ပြီး ဖော်လိုဝါ 1.9K၊ Like 27.1K ရှိသည်။ ဗီဒီယိုတစ်ခုလျှင် ပျမ်းမျှ ကြည့်ရှုမှု 25.3K ကြိမ်ရှိပြီး ထိတွေ့ဆက်ဆံမှုနှုန်း 50.6% ဖြစ်သည်။ အသုံးအများဆုံး hashtag များ - #nogi၊ #jiujitsu နှင့် #bjj။

1.9K
ဖော်လိုဝါ
62
ဖော်လိုလုပ်ထားသူ
27.1K
Like
25.3K
ပျမ်းမျှကြည့်ရှုမှု
ထိတွေ့ဆက်ဆံမှုနှုန်း: 50.6% 🗣️ အင်္ဂလိပ်
1.9K
ဖော်လိုဝါ
27.1K
Like စုစုပေါင်း
25.3K
ပျမ်းမျှကြည့်ရှုမှု
28
ဗီဒီယို
62
ဖော်လိုလုပ်ထားသူ
0
အကြိုက်ဆုံး
50.6%
ထိတွေ့ဆက်ဆံမှုနှုန်း

တိုးတက်မှုနှင့် ခန့်မှန်းချက်

နောက်ဆုံး အပ်ဒိတ်7 ရက် ခန့်မှန်းချက်30 ရက် ခန့်မှန်းချက်
ဖော်လိုဝါ1.9K🔒 Pro🔒 Pro
Like စုစုပေါင်း27.1K▲ 🔒 Pro🔒 Pro
ဗီဒီယို28🔒 Pro🔒 Pro
ပျမ်းမျှကြည့်ရှုမှု25.3K▲ 🔒 Pro🔒 Pro

အစီရင်ခံစာ အပြည့်အစုံကို ဖွင့်ပါ

ဆက်သွယ်ရန် အီးမေးလ်၊ တိုးတက်မှု မှတ်တမ်းနှင့် ခန့်မှန်းချက်များ၊ ဗီဒီယို မှတ်တမ်းအပြည့်တို့သည် Pro တွင် ပါဝင်သည်။

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beta ကာလအတွင်း Pro ကို အခမဲ့ သုံးနိုင်သည်။ ခရက်ဒစ်ကတ် မလိုပါ။

နောက်ဆုံး အပ်ဒိတ်:

TikTok ပရိုဖိုင်

နောက်ဆုံး ဗီဒီယိုများ

နောက်ဆုံး ဗီဒီယို: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

မကြာခဏ မေးလေ့ရှိသော မေးခွန်းများ

Roll Model တွင် ဖော်လိုဝါ ဘယ်လောက်ရှိသလဲ?

2026-10-19 အထိ Roll Model (@roll_model) တွင် TikTok ဖော်လိုဝါ 1.9K ရှိသည်။

ဆင်တူ ဖန်တီးသူများ

ကမ္ဘာ့ ထိပ်တန်း TikTok ဖန်တီးသူများ #nogi

အားလုံးကြည့်ရန် →
Daniri @jiujitsu_cintanegra
#1
ဖော်လိုဝါ
1.2M
Like
8.2M
ကြည့်ရှုမှု
3.4K
ထိတွေ့မှု
0.8%
OneRoundGetDown @oneroundgetdown
#2
ဖော်လိုဝါ
955.6K
Like
12.3M
ကြည့်ရှုမှု
6.8M
ထိတွေ့မှု
0.4%
tapelabco @tapelabco
#3
ဖော်လိုဝါ
478.4K
Like
10.9M
ကြည့်ရှုမှု
3.2M
ထိတွေ့မှု
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
ဖော်လိုဝါ
460.9K
Like
5.3M
ကြည့်ရှုမှု
2M
ထိတွေ့မှု
2.2%
GLIMITLESS @glimitless
#5
ဖော်လိုဝါ
356K
Like
53.3M
ကြည့်ရှုမှု
2.2M
ထိတွေ့မှု
10.7%
Britt @brittlynncrispin
#6
ဖော်လိုဝါ
285.8K
Like
932K
ကြည့်ရှုမှု
11.5K
ထိတွေ့မှု
0.6%
taelor N moore @taelornmoore
#8
ဖော်လိုဝါ
237.9K
Like
5.6M
ကြည့်ရှုမှု
491.6K
ထိတွေ့မှု
3.4%

日本語

Roll Model (@roll_model) – TikTok統計: フォロワー1.9K | TokRanks

Roll Model (@roll_model) — TikTok統計: フォロワー1.9K、いいね27.1K、平均再生数25.3K、エンゲージメント率50.6%。#nogiと#jiujitsuについて投稿するTikTokクリエイター。

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll ModelはTikTokクリエイターで、フォロワー1.9K、いいね27.1K。動画の平均再生数は25.3K回、エンゲージメント率は50.6%です。よく使うハッシュタグ:#nogi、#jiujitsuと#bjj。

1.9K
フォロワー
62
フォロー中
27.1K
いいね
25.3K
平均再生数
エンゲージメント率: 50.6% 🗣️ 英語
1.9K
フォロワー
27.1K
いいね合計
25.3K
平均再生数
28
動画
62
フォロー中
0
お気に入り
50.6%
エンゲージメント率

成長と予測

最終更新7日間予測30日間予測
フォロワー1.9K🔒 Pro🔒 Pro
いいね合計27.1K▲ 🔒 Pro🔒 Pro
動画28🔒 Pro🔒 Pro
平均再生数25.3K▲ 🔒 Pro🔒 Pro

完全版レポートを解除

連絡先メール、成長履歴と予測、全動画アーカイブはProでご利用いただけます。

完全版レポートを見る →

ベータ期間中はProが無料。クレジットカード不要でお試しいただけます。

最終更新:

TikTokプロフィール

最近の動画

最新の動画:2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

よくある質問

Roll Modelのフォロワー数は?

2026-10-19時点で、Roll Model(@roll_model)のTikTokフォロワーは1.9Kです。

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한국어

Roll Model (@roll_model) – 틱톡 통계: 팔로워 1.9K | TokRanks

Roll Model (@roll_model) — 틱톡 통계: 팔로워 1.9K, 좋아요 27.1K, 평균 조회수 25.3K, 참여율 50.6%. #nogi 및 #jiujitsu 콘텐츠를 올리는 틱톡 크리에이터.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model은(는) 틱톡 크리에이터로, 팔로워 1.9K, 좋아요 27.1K입니다. 동영상 평균 조회수는 25.3K회, 참여율은 50.6%입니다. 자주 쓰는 해시태그: #nogi, #jiujitsu 및 #bjj.

1.9K
팔로워
62
팔로잉
27.1K
좋아요
25.3K
평균 조회수
참여율: 50.6% 🗣️ 영어
1.9K
팔로워
27.1K
총 좋아요
25.3K
평균 조회수
28
동영상
62
팔로잉
0
즐겨찾기
50.6%
참여율

성장 및 예측

마지막 업데이트7일 예측30일 예측
팔로워1.9K🔒 Pro🔒 Pro
총 좋아요27.1K▲ 🔒 Pro🔒 Pro
동영상28🔒 Pro🔒 Pro
평균 조회수25.3K▲ 🔒 Pro🔒 Pro

전체 리포트 잠금 해제

연락처 이메일, 성장 기록과 예측, 전체 동영상 아카이브는 Pro에서 제공됩니다.

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마지막 업데이트:

틱톡 프로필

최근 동영상

최신 영상: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

자주 묻는 질문

Roll Model의 팔로워는 몇 명인가요?

2026-10-19 기준 Roll Model(@roll_model)의 TikTok 팔로워는 1.9K명입니다.

비슷한 크리에이터

전 세계 #nogi 인기 틱톡 크리에이터 순위

모두 보기 →
Daniri @jiujitsu_cintanegra
#1
팔로워
1.2M
좋아요
8.2M
조회수
3.4K
참여율
0.8%
OneRoundGetDown @oneroundgetdown
#2
팔로워
955.6K
좋아요
12.3M
조회수
6.8M
참여율
0.4%
tapelabco @tapelabco
#3
팔로워
478.4K
좋아요
10.9M
조회수
3.2M
참여율
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
팔로워
460.9K
좋아요
5.3M
조회수
2M
참여율
2.2%
GLIMITLESS @glimitless
#5
팔로워
356K
좋아요
53.3M
조회수
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참여율
10.7%
Britt @brittlynncrispin
#6
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285.8K
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조회수
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taelor N moore @taelornmoore
#8
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좋아요
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3.4%

አማርኛ

Roll Model (@roll_model) – የቲክቶክ ስታቲስቲክስ: 1.9K ተከታዮች | TokRanks

Roll Model (@roll_model) — የቲክቶክ ስታቲስቲክስ: 1.9K ተከታዮች፣ 27.1K ላይኮች፣ 25.3K አማካይ እይታዎች፣ 50.6% ተሳትፎ። ስለ #nogi እና #jiujitsu የሚለጥፍ የቲክቶክ ይዘት ፈጣሪ።

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model የቲክቶክ ይዘት ፈጣሪ ሲሆኑ 1.9K ተከታዮች እና 27.1K ላይኮች አሏቸው። ቪዲዮዎቻቸው በአማካይ 25.3K እይታ ያገኛሉ፤ የተሳትፎ መጠናቸው 50.6% ነው። በብዛት የሚጠቀሙባቸው ሃሽታጎች፦ #nogi፣ #jiujitsu እና #bjj።

1.9K
ተከታዮች
62
የሚከተሏቸው
27.1K
ላይኮች
25.3K
አማካይ እይታ
የተሳትፎ መጠን: 50.6% 🗣️ እንግሊዝኛ
1.9K
ተከታዮች
27.1K
ጠቅላላ ላይኮች
25.3K
አማካይ እይታ
28
ቪዲዮዎች
62
የሚከተሏቸው
0
ተወዳጆች
50.6%
የተሳትፎ መጠን

ዕድገት እና ትንበያ

ለመጨረሻ ጊዜ የተዘመነውየ7 ቀን ትንበያየ30 ቀን ትንበያ
ተከታዮች1.9K🔒 Pro🔒 Pro
ጠቅላላ ላይኮች27.1K▲ 🔒 Pro🔒 Pro
ቪዲዮዎች28🔒 Pro🔒 Pro
አማካይ እይታ25.3K▲ 🔒 Pro🔒 Pro

ሙሉ ሪፖርቱን ይክፈቱ

የመገናኛ ኢሜይል፣ የእድገት ታሪክ እና ትንበያዎች እና ሙሉ የቪዲዮ ማህደር በPro ውስጥ ይገኛሉ።

ሙሉ ሪፖርቱን ይመልከቱ →

በቤታ ወቅት Pro ነፃ ነው፤ ያለ ክሬዲት ካርድ ሙከራ ይጀምሩ።

ለመጨረሻ ጊዜ የተዘመነው:

የቲክቶክ መገለጫ

የቅርብ ጊዜ ቪዲዮዎች

የቅርብ ጊዜ ቪዲዮ፦ 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

በተደጋጋሚ የሚጠየቁ ጥያቄዎች

Roll Model ስንት ተከታዮች አሉት?

እስከ 2026-10-19 ድረስ Roll Model (@roll_model) 1.9K የቲክቶክ ተከታዮች አሉት።

ተመሳሳይ ይዘት ፈጣሪዎች

በዓለም ዙሪያ ምርጥ የቲክቶክ ይዘት ፈጣሪዎች #nogi

ሁሉንም ይመልከቱ →
Daniri @jiujitsu_cintanegra
#1
ተከታዮች
1.2M
ላይኮች
8.2M
እይታዎች
3.4K
ተሳትፎ
0.8%
OneRoundGetDown @oneroundgetdown
#2
ተከታዮች
955.6K
ላይኮች
12.3M
እይታዎች
6.8M
ተሳትፎ
0.4%
tapelabco @tapelabco
#3
ተከታዮች
478.4K
ላይኮች
10.9M
እይታዎች
3.2M
ተሳትፎ
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
ተከታዮች
460.9K
ላይኮች
5.3M
እይታዎች
2M
ተሳትፎ
2.2%
GLIMITLESS @glimitless
#5
ተከታዮች
356K
ላይኮች
53.3M
እይታዎች
2.2M
ተሳትፎ
10.7%
Britt @brittlynncrispin
#6
ተከታዮች
285.8K
ላይኮች
932K
እይታዎች
11.5K
ተሳትፎ
0.6%
taelor N moore @taelornmoore
#8
ተከታዮች
237.9K
ላይኮች
5.6M
እይታዎች
491.6K
ተሳትፎ
3.4%

Soomaali

Roll Model (@roll_model) – Tirakoobka TikTok: 1.9K taageere

Roll Model (@roll_model) — tirakoobka TikTok: 1.9K taageere, 27.1K like, 25.3K daawasho celcelis ahaan, 50.6% ka-qaybgal.

ro

Roll Model

@roll_model

helping you improve your bjj daily no ego, just progress

Roll Model waa abuure TikTok oo leh 1.9K taageere iyo 27.1K like. Fiidiyowyadiisu waxay helaan celcelis ahaan 25.3K daawasho, heerka ka-qaybgalkuna waa 50.6%. Hashtag-yada ugu badan ee la isticmaalo: #nogi, #jiujitsu iyo #bjj.

1.9K
Taageerayaal
62
Uu raaco
27.1K
Like
25.3K
Celceliska daawashada
Heerka ka-qaybgalka: 50.6% 🗣️ Ingiriisi
1.9K
Taageerayaal
27.1K
Wadarta like-ka
25.3K
Celceliska daawashada
28
Fiidiyowyo
62
Uu raaco
0
La jecelyahay
50.6%
Heerka ka-qaybgalka

Kobcinta & saadaalinta

Markii ugu dambeysay la cusboonaysiiyaySaadaalka 7 maalmoodSaadaalka 30 maalmood
Taageerayaal1.9K🔒 Pro🔒 Pro
Wadarta like-ka27.1K▲ 🔒 Pro🔒 Pro
Fiidiyowyo28🔒 Pro🔒 Pro
Celceliska daawashada25.3K▲ 🔒 Pro🔒 Pro

Fur warbixinta oo dhan

Iimaylka xiriirka, taariikhda kobaca iyo saadaasha, iyo kaydka muuqaalada oo dhan waxay ku jiraan Pro.

Eeg warbixinta oo dhan →

Pro waa bilaash inta lagu jiro beta: tijaabi adigoo aan kaarka deynta u baahnayn.

Markii ugu dambeysay la cusboonaysiiyay:

Profile-ka TikTok

Fiidiyowyadii ugu dambeeyay

Fiidiyowga ugu dambeeyay: 2026-07-22

▶
▶ 54K ❤ 0 💬 0

if you are analyzing guard passing without understanding the mechanical driver behind the athlete, you are just collecting disjointed techniques instead of building a cohesive game. the modern passing meta is heavily split across these three operational lanes. dorian olivarez brings an intense, wrestling-infused pace that uses high-velocity lateral flanking to force back exposure or wrap up front headlocks. jozef chen represents the peak of modern analytical passing, utilizing the high tripod to neutralize the bottom player's hooks and leverage points completely. then you have the timeless blueprint of leandro lo, who floatingly defied sweeps through relentless active posting and explosive grip-stripping toreandos.  stop trying to blend conflicting styles into one chaotic sparring round. pick the archetype that naturally aligns with your attributes, study their responses to frames, and master the specific structure. which of these three passing philosophies fits your current game best? let’s discuss in the comments. 👇 #bjj #jiujitsu #guardpassing #nogi #grappling

▶
▶ 20.1K ❤ 0 💬 0

hitting a wall against blue belts who constantly find creative ways around your open guard is a rite of passage, but it's usually caused by the exact same structural error: over-extension. when you start panicking from the bottom, your instinct is to reach out with your legs to push the passer away or chase an arbitrary lapel-sleeve connection. the second you extend your limbs, you surrender your inside space and offer them a clear path to side control. guard retention is entirely built on staying tightly coiled. your absolute priority should be keeping a bulletproof elbow-to-knee connection. if you focus on neutralizing their initial ankle grips with a thumb-down wrist fight and maintain your defensive shell, their passing velocity drops to zero. effective retention isn't about a fancy guard—it's about denying them inside positioning until you can launch a real sweep threat. are you struggling more with retention in the gi or no-gi? let's analyze it in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

▶
▶ 18.6K ❤ 0 💬 0

The biggest mistake white and blue belts make when trying to fix their guard retention is looking for a single "magic bullet" guard. They search for the perfect defensive position, hoping it will magically stop every passer in the room. Jiu-jitsu doesn't work that way. True guard retention is an architectural system built on fluid transitions, structural framing, and psychological safe zones. If you try to play guard monogamy and hold onto a single connection like de la riva or a half guard forever, a calculated passer will systematically isolate your frames and pass your layers. You have to transition seamlessly between open configurations based on where the opponent places their weight. To do this effectively, utilize distance managers like the knee shield or a z-guard alongside the butterfly concept of "sticky feet" to keep your hooks permanently tracked to their inside positioning. More importantly, build a rock-solid fundamental closed guard to act as your safety net. Knowing you can safely pull an opponent back into a suffocating closed guard gives you the absolute mechanical confidence required to loosen up and experiment with modern open guards without the fear of getting entirely mauled. Stop treating late-stage guards like reverse de la riva as a home base—it's an emergency response to a knee-cut, and you need to clear the angle and transition immediately. Are you currently relying on one specific guard for retention, or are you fluidly switching between layers? Let’s analyze your structural issues in the comments. 👇 #bjj #jiujitsu #guardretention #openguard #nogi

Su'aalaha inta badan la weydiiyo

Immisa taageere ayuu leeyahay Roll Model?

Illaa 2026-10-19, Roll Model (@roll_model) wuxuu leeyahay 1.9K taageere oo TikTok ah.

Abuurayaal la mid ah

Abuurayaasha TikTok ugu sarreeya #nogi adduunka

Arag dhammaan →
Daniri @jiujitsu_cintanegra
#1
Taageerayaal
1.2M
Like
8.2M
Daawasho
3.4K
Ka-qaybgal
0.8%
OneRoundGetDown @oneroundgetdown
#2
Taageerayaal
955.6K
Like
12.3M
Daawasho
6.8M
Ka-qaybgal
0.4%
tapelabco @tapelabco
#3
Taageerayaal
478.4K
Like
10.9M
Daawasho
3.2M
Ka-qaybgal
3.4%
emanuelebrunojudoka @emanuelebrunojudoka
#4
Taageerayaal
460.9K
Like
5.3M
Daawasho
2M
Ka-qaybgal
2.2%
GLIMITLESS @glimitless
#5
Taageerayaal
356K
Like
53.3M
Daawasho
2.2M
Ka-qaybgal
10.7%
Britt @brittlynncrispin
#6
Taageerayaal
285.8K
Like
932K
Daawasho
11.5K
Ka-qaybgal
0.6%
taelor N moore @taelornmoore
#8
Taageerayaal
237.9K
Like
5.6M
Daawasho
491.6K
Ka-qaybgal
3.4%