My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym

My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym

My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym

My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym

My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym

My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym

My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym

My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym

My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym

My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym

My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym

My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym

My little diamond is back! Not seen her in a while as she has been living life ..boyfriend and partying ! We’ve missed her! Her entire presence makes me so happy! She always cheers me up and makes me enjoy every moment with her! Aimie came out of her wheelchair today and she did something challenging. Today she worked hard and she sat on a box by herself without falling over #fyp #disability #gym #fitness #motivation

Seeing him truly happy and thriving makes me the happiest! Me and DJ are close because we are honest with each other and I genuinely want the best for him. His athletic ability continues to blow me away #Disability #gymmotivation #downsyndrome #fyp #funny

Words will never be able to describe how Important this class is to me and badger. I started it 20 years ago at st Matthew’s church in crumpsall and these ladies and gents mean the world to me..just watch..smile and be inspired. If only people heard the conversations and laughter we have. #foryoupagе #gym #elderly #inspirational #motivation

Wow! Just been blown away by what @kieramitchell_ did! Even though we joke and have so much banter! I will never be able to express how proud I am of her ! Today she walked 9 steps completely by herself for the 1st time with NO SUPPORT at all. For those that don’t know ..she had chemotherapy that damaged all of her nerves after brain cancer. #disability #gym #fyp #workout #wholesome

My mate big John! Before he got sick..football was his life and it still is..any chance we get to play or kick ball we do because it makes him soooo happy and that’s all that matters #disability #fyp #football #gymmotivation #nevergiveup

It was a privilege to be at such a groundbreaking event for the launch of Equal Play in PE with @ParalympicsGB , partnered with @NatWest Thrive The most wonderful, fun-filled day, with the main focus being inclusion and giving young people opportunities to participate. I made so many new friends, had the greatest conversations and witnessed first-hand how inclusive PE can give every young person the opportunity to get involved. To witness this initiative come to life was a true honour and shows the impact and importance of inclusion and creating opportunities for young people… Let’s do thissssss! #EqualPlayInPE #NatWestThrive #Letsdothis #AD

Wow! Woowwwww … what an incredibly strong lady ❤️what an amazing 1st session with Siobhan! We had fun put most importantly she shown me how gritty and determined she is. A disability changed her life and she has started a new journey of learning how to live and cope with a new chapter of her life. Her family are wonderful,her dad is supportive and she is loved by them all and by us! It’s your time now darling let’s gooooooo!!! #disability #gym #fyp #fnd #inspiration

Wow ! Hannah is 91 years old and today she squats.I have trained this lady for nearly 15 years and to see how beautifully she is aging is an honour to witness ! Today she did some squats and was fantastic ! She was nervous but with the right support and care she was fine. #disability #squats #gymmotivation #gym #fyp

This was the hardest i have ever seen @joshuacoyactorandwriter push himself! He is truley unbelievable. The bravery required to comeout of his wheelchair and do this ❤️Words can’t describe how hard this was for Joshy! After he finished it took him so long to recover The last time he did this ,he had 3 chair rest stops and this time he had none! My little brother I love you to death and keep going and inspiring #disability #running #gym #fyp #inspiration

So it’s amazing to have Marley back in the gym!he is one of the funniest people in the world and after over 10 surgeries recently he’s getting back to his best #Disability #foryoupage #fyp #gym #fitness

OMG! What a lady what a massive effort! Me and Rachel are close and she understands what I do and why I push her so hard at times! Being out of your comfort zone is when the most wonderful achievements happen. Today she crawled 7 metres and please understand how difficult this was for but she never gave up! Amazing our rachy #disability #gymmotivation #gym #inspiration #foryoupage

It was a pleasure to train sharde! Her reason for this new health journey is simply but so real! She wants to be the best mother to her son she can be and after what I seen today ..I am already convinced she is already the best mum! She has FND and her life is difficult right now ! Every step is a mountain to climb..she sin pain but giving up and loosing hope will never be an option! I feel i have know her years and im excited for her #disability #fyp #fnd #inspiration #gym