Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation

Would you believe me if I told you I was pretty skeptical about ear-seeds before I tried it for the first time? 🤪 Yes, I do be gettin’ skeptical with some stuff, but I will always try something at least once before I judge it. 🤷🏻‍♀️ We mainly did one ear (because I had a lot of piercings that prevented the practitioner to place it on certain meridian points), and I remember noticing an immediate sensation of warmth and blood flow afterward. I was lowkey a little flabbergasted. And now I offer them to my own clients! 🥰 You can 1) add them to a current session, 2) have a standalone session, or do a 3) craniosacral therapy healing bundle with ear seeds! If you’ve never heard of ear seeds, they’re tiny seeds or beads placed on specific points of your outer ear as a form of auricular acupressure. The practice comes from auriculotherapy, which uses points on the ear that are traditionally associated with different areas and functions of the body. People explore ear seeds for all kinds of concerns, including stress, pain, headaches, and more. Research is still developing, though, and they’re not a proven treatment for every condition they’re marketed for. I’m currently wearing some on points traditionally associated with appetite and weight management. If you’ve been curious about trying them, I offer ear seed appointments in: 📍 North County (Carlsbad currently and Encinitas in December) San Diego 📍 Point Loma, San Diego 📍 Eastvale / Corona area Comment EAR SEED and I’ll send you more information! 🫶🏽 #EarSeeds #Auriculotherapy #EarAcupressure #HolisticWellness #sandiegolife

If I’m being completely honest with you… I’ve been on a gratitude HIGH for the past few weeks. 🥹 When I decided to get back into seeing clients in person, I made a promise to myself that I wasn’t going to build my business the same way I had before. Fuck burning out. Fuck being miserable. Fuck the noise. Fuck the rules. Imma just have fun. Imma get clear on who I am, what I do, who I work with, set the intention, ask the Universe for support and have FUN. And that’s exactly what’s been happening in my world 😭♥️ Because as much as I LOVE coaching, there was a point where running my business felt like pulling teeth. And looking back, a big part of that was because I was trying to work with EVERYONE. I truly wanted to help everyone… which ultimately meant my content was diluted. This year I got VERY specific. I told the universe I wanted to work with women like me… the eldest daughters, the black sheep, the cycle breakers, the caregivers. The women who are willing to go FIRST. The women who are questioning everything they grew up believing and are ready to create a completely different life for themselves. And HOLY FUCK. 😭 I genuinely feel like every single client I’ve worked with lately is someone I would’ve written down on my dream client list. I leave my sessions feeling SO energized and excited about what we’re doing together. I feel so connected to my clients. I know I say this a lot, but I am genuinely obsessed with every single one of them. 😂❤️ And I wanted to share this because if something in your life or business has been feeling harder than it needs to, maybe it’s worth getting really clear about what you ACTUALLY want. Not what you think you should want. What YOU want. I’m so fucking grateful I get to do this work with these women. 🥹 I’m curious, have you ever gotten REALLY specific about what you wanted, whether in your business, relationships, or life, and watched it actually start happening? 👀 I wanna hear your stories because I’m currently living in one of those moments and it’s SO fucking cool. 🤯 #CycleBreakers #BlackSheepOfTheFamily #EldestDaughter #WomenInBusiness #sandiegowellness

I used to be TERRIFIED and annoyed when people tried to “poach” my clients. And it’s taken me a long time to get here, but this experience today taught me that if you stand in your power and focus on YOU, your clients and your craft… No one can take anything away from you. Your clients vibe with YOU for a reason. They believe YOU are the one to help get them to their goals. And what’s meant for you will NOT pass you. ♥️ #businessowners #practitioner #healingjourney #nervoussystemhealing #nervoussystemregulation