this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial

this is a lift I teach beginners 🌪️ People are always scared they will fail. But this lift is where fears will begin to go away! It’s side by side, you’re both working together, and it’s all about timing and technique, not muscle. it’s one of the first lifts in my Beginner Lifts and Tricks course ⬇️ ✔️ step-by-step breakdowns, built from the ground up ✔️ safety first, every single lift (I’ve had my own scary drops, so I don’t take this lightly) ✔️ fully online, practice at home at your own pace ✔️ lifetime access, no subscriptions ✔️ perfect for couples, wedding dances, or anyone who’s said “I could never” comment 🌪️ and I’ll send you the info straight to your inbox never partner danced before? comment 🤠 instead and I’ll send you my Country Swing courses to start there first dance shouldn’t be unnattainable for anybody. lifts included ❤️ #dancelifts #couplesdance #liftsandtricks #weddingdance #countryswing

Brand new choreo 🤯 I choreographed this piece for @raleigh.moovmnt and taught it with @reding_dance to a group who walked in having never learned a routine and learned it in an hour. choreography is a whole different skill! you're counting, remembering, staying with your partner, and still trying to actually dance. it's uncomfortable at first. that's the point. thank you @dancingwithl3xi for having me and trusting me with your dancers 🫶 want to start your own country swing journey from home? comment 🤠 and I'll send you my Country Swing 101 and 201 courses straight to your inbox You can also jump into love of the tricks similar to the one footed spin or the slide in my tricks courses! Comment a 🌪️ if you want to check out those moves #countryswing #countrydancing #dancechoreography #countrydance #learntodance

@dakota_schanze was putting up with my shenanigans for sureeeee! I literally couldn’t stop doing this move at @swingtober . none of it was planned, it just kept happening 😅 the best part? you do NOT need dance experience to learn it. leaders, you don’t need to be crazy strong. follows, don’t be scared of the floor. this one is about timing and technique, not muscle. I teach the pull through step by step in my Beginner Lifts and Tricks course, safety first, every single time. It’s perfect for couples, wedding dances, or anyone who’s ever watched a lift and thought “l could never.” 🔗 link in bio — or comment a 🌪️ and I’ll send the link straight to your messages, learn at your own pace Want to learn the dancing part too? Comment a 🤠 and you’ll get the info on my step by step country swing course! 101 and 201, depending on your comfort level! #dancelifts #couplesdance #weddingdance #countryswing #dancetutorial