These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake

These blends aren’t just seasonings….they’re ancestral remembrance, keeping our culture alive on the plate without the sluggish aftermath. Le’Royal Herbs & Heat — Guaranteed Flava Card Approval For stews, soups, grilling, and Caribbean-inspired dishes. Boricua Mami — Guaranteed Flava Card Approval For rice, beans, stews, and Puerto Rican favorites. 🌊 Neptune’s Palate — Guaranteed Flava Card Approval For boils, seaweed marinades, crabless cakes, and fish replacements. 💳 Everything Flava Card Approved — Guaranteed Flava Card Approval For grain bowls, salads, roasted vegetables… and everything in between. From my kitchen to yours — the flavor card that never declines. 💎✍🏾 Happy Heal-IN Y’all 🫶🏾✨ Is your flava card approved or not? 👀 #AntiSluggishLifestyle #GiftedCeeSONING #PlantBasedCulture #FoodAsMedicine

Everyday I get asked where to start if you want to transition to a Plant Based Lifestyle. You might want to binge watch my videos because I been showing y’all what to do this whole time HELLO ARE YOU LISTENING???? Today is the last day of my cookbooks being 50% off, see how I love y’all real bad ? 🙄😂 Happy Healing Y’all 🫶🏾✨ Visit www.Ceegifted.com for @antisluggishlifestyle merch and my Ecookbooks #antisluggish #veganrecipes #plantbasedrecipes #veganfoodie #healingjourney #ceegifted #antisluggishlifestyle #antisluggishmovement

FAQ Do you have a cookbook? Me: Do IIIIIIIIII 😏 🌱 If you’re a brunch foodie, Duck’n Sluggish Brunches is for you. 🌱 If you’re newly transitioning or want meals that are made in 60 mins or less, Plant Me A Plate Dinner Edition is for you. 🌱 If you’re looking for appetizers for your game day, The Plant Print Game Day Edition is for you. 🌱 If you’re looking for soul food/ holiday food, The Plant Print Holiday Edition is for you. 🌱 If you’re looking to satisfy your sweet tooth, Treat Me The Vegan Way is for you. 🌱 If you’re looking for cold weather comfort meals, Fall’N For Plants is for you. HAPPY HEALING Y’ALL 🫶🏾✨ Don’t forget to tag me in your meals , y’all know I want to see 👀😂💚 Have you made any of my recipes? 👀 To get my books and @antisluggishlifestyle merch visit www.Ceegifted.com #antisluggish #ceegifted #veganrecipes #plantbasedmeals

This is how you duck the bottom feeders of the sea and replace them with the real minerals of the sea. Hello Are You LISTENIN G? My only question is would you try this? 0o #seafoodboil #plantbased #veganfoodie #seaweed

Since cabbage belongs to us, This is how I make my dirty cabbage, but my ingredients clean. Hello are you listening?👂🏾 #DirtyCabbage #Vegan #Meatless #DairyFree

Everybody flava card approved!

In this economy, stretching groceries and tapping into your creativity is absolutely necessary. #Lasagnasoup #veganfoodie #dairyfree #nowastewaste

At the end of the week, I’m taking whatever leftovers I got and I’m making something out of nothing! This is how I intentionally stick to a plant-based lifestyle. Leftovers turned into patties. Patties turned into multiple meals. Less waste, Less stress, more ways to make this lifestyle make sense. Hello Are You L I S T E N I N G 👂🏾 #veggieburger #veganburger #plantbased #mealprep

Sticking to this lifestyle is easy because I never gave up the flavors that I liked just the flesh! Hello R 🫵🏾👂🏾? #burritobowl #plantbased #meatless #dairyfree #antisluggish

If beef still got you in a chokehold but your body keeps saying no ...this video is for you. This is how I duck the flesh But keep the flava The journey of healing starts within Happy Heal-IN Y'all You can find my spaghetti recipe in my dinner cookbook at ceegifted.com #meatlessmeals #meatfree #plantbased #fyp

Listen, I’ve been to here several times and that flava card has NEVER declined!!! 💳✅ We tried 🌱 BEC 🌱 CHILAQUILES 🌱 KITFO BURRITO 🌱 CAULIFLOWER WINGS 🌱 SAMBUSA (butternut squash ,kifto,lentil) 🌱 MERCATO 🌱 CHEF’S SPECIAL 🌱 DESSERT (peanut butter and tiramisu) Everything was a 10/10 So my only question to you is have you been here? 👀 #nycrestaurant #rasplantbased #veganrestaurant #nyceats

Not A Sushi Bake 😏#vegan #antisluggish #sushibake #vegansushibake