A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages

A SACRED SPACE TO PAUSE, BREATHE & COME BACK TO YOURSELF ✨ 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 Do you feel stressed, overwhelmed, emotionally drained, or as though you’re carrying the weight of the world on your shoulders? Perhaps you’re struggling with things you haven’t had the space to process, or maybe you simply need a few hours away from the noise, demands and chaos of the outside world. Then this is your invitation to come home to yourself. 🤎 This Sacred Healing Circle is a space where you can slow down, take a breath, lay down some of the heaviness you’ve been carrying and simply be. A safe, nurturing space where you are welcomed exactly as you are. You don’t need to have everything figured out. You don’t need to be strong for anyone. You don’t need to explain yourself or pretend you’re okay when you’re not. You can simply come as you are, with an open heart and an open mind, and allow yourself the time and space to reconnect with yourself. ✨ WHAT WILL WE EXPERIENCE TOGETHER? ✨ 🌿 Grounding Meditation – We will begin by grounding our energy, calming the mind and gently opening our sacred space. 🔥 Smoke Cleansing – A traditional cleansing ritual to symbolically release stagnant or heavy energy and create space for a lighter, more grounded feeling. 🤎 Sharing Circle – An opportunity to acknowledge and release some of what you may be carrying emotionally at this present moment. There is absolutely no pressure to speak or share. If you feel more comfortable sitting quietly and listening, that is just as welcome. 🥁 Shamanic Drumming & Healing – A spirit-guided drumming journey, inviting you to turn inward, rest, reconnect and receive the healing that feels right for you. ✨ Individual Healing – Each person will be offered individual healing within the circle, allowing time for personal care and attention. 📖 Journaling – An optional opportunity to reflect, explore your feelings and put into words anything you may wish to release or understand more deeply. 🌟 A TIME TO RETURN TO YOUR POWER 🌟 Our nervous systems can feel overwhelmed when life becomes too much. Sometimes we need to step away from everything demanding our attention and give ourselves permission to rest. This evening is about creating that pause. A chance to soften. A chance to breathe. A chance to put down the burdens you no longer wish to carry alone. A chance to remember the strength, courage and light that still live within you. You don’t need to arrive feeling positive, peaceful or full of light. You can arrive tired, emotional, anxious, uncertain or simply in need of some quiet. There is space for all of you here. 🤍 Come to disconnect from the outside world for a little while and reconnect with the person beneath all the stress, expectations and responsibilities. No judgement. No pressure. No expectations. Just a sacred space to be held in kindness, honour where you are right now, and give yourself permission to receive. ✨ You spend so much time holding everything together. This evening is an invitation to put some of that weight down. You deserve that space. You deserve that pause. You deserve to care for yourself, too. 🤎 🌿 SACRED HEALING CIRCLE WITH MAYA 🌿 📅 1st November ⏰ 6pm–9pm 📍 Ripple Effect Wellbeing Centre, Holytown, Motherwell 🤎 Energy exchange: £44 ✨ BOOKING YOUR PLACE ✨ To make booking a little easier, only a £20 deposit is required at the time of booking, with the remaining £24 to be paid in cash on the day. Your deposit secures your place in our sacred circle. Spaces are limited, so if you feel drawn to join us, please send me a message to reserve your place. 🤎 Come as you are. Leave with space to breathe

🌿✨ WHICH POWER ANIMAL IS CALLING YOU? ✨🌿 Take a deep breath, quiet your mind for a moment, and look at the three animals in the picture. 🐾 🅰️ A — The Wolf 🐺 🅱️ B — The Owl 🦉 🅲 C — The Lion 🦁 Which one are you instinctively drawn to? Don’t overthink it. Allow your intuition to guide you. 💫 ✨ Sometimes the animal we feel drawn to can reflect the energy, strength or wisdom we need to reconnect with within ourselves. 💛 Comment A, B or C below! I’ll reveal the spiritual meaning behind each animal later, so keep an eye on the page for your message. 🌿🔮 Let’s see which animals are calling to everyone today! 🐾✨ #PowerAnimals #SpiritualGuidance #TrustYourIntuition #AnimalSpirit #SoulMessages